Chaithanya Yogashala

Chaithanya Yogashala Yoga Makes Your Life Awesome

✨ Welcome 2026 with balance, breath, and inner peace ✨Start your new year with health, harmony, and mindfulness at Chait...
01/01/2026

✨ Welcome 2026 with balance, breath, and inner peace ✨
Start your new year with health, harmony, and mindfulness at Chaithanya Yogashala.
Let this year be a journey of strength, flexibility, and self-discovery.
🧘‍♂️ Happy New Year 2026 🧘‍♀️

On Vijay Diwas, we remember the unmatched courage and sacrifice of our Armed Forces in the 1971 war, a victory that resh...
16/12/2025

On Vijay Diwas, we remember the unmatched courage and sacrifice of our Armed Forces in the 1971 war, a victory that reshaped history and upheld the values of justice and humanity.
Their bravery not only secured our nation’s honour but also gave birth to a new nation.
Saluting our heroes — Jai Hind 🇮🇳

Release the heat, calm the mind.These simple poses help you slow down, breathe deeper, and shift your energy from tensio...
03/12/2025

Release the heat, calm the mind.
These simple poses help you slow down, breathe deeper, and shift your energy from tension to balance.
🧘‍♂️✨

Release the heat, calm the mind.These simple poses help you slow down, breathe deeper, and shift your energy from tensio...
03/12/2025

Release the heat, calm the mind.
These simple poses help you slow down, breathe deeper, and shift your energy from tension to balance🧘‍♂️✨

Half Moon, full focus🌙🧘‍♀️Where discipline turns into effortless balance💫
28/11/2025

Half Moon, full focus🌙🧘‍♀️
Where discipline turns into effortless balance💫

Uthhanasana strengthens the body and quiets the mind - one breath at a time.Swipe for real practice moments✨
22/11/2025

Uthhanasana strengthens the body and quiets the mind - one breath at a time.
Swipe for real practice moments✨

Adho Mukha Svanasana opens the body and quiets the mind - one breath at a time.Swipe for real practice moments ✨
22/11/2025

Adho Mukha Svanasana opens the body and quiets the mind - one breath at a time.
Swipe for real practice moments ✨

At Chaithanya Yogashala, props are not an option - they’re a path.Guided chair-based asanas help students refine alignme...
18/11/2025

At Chaithanya Yogashala, props are not an option - they’re a path.
Guided chair-based asanas help students refine alignment and grow steadily in their yoga journey✨

A glimpse of essential yoga asanas for strength, flexibility & mindfulness💫
16/11/2025

A glimpse of essential yoga asanas for strength, flexibility & mindfulness💫

Yoga + Food = Perfect Balance ✨🥗Because mindful eating is also a part of yoga 🧘‍♀️Eat clean. Move free. Live balanced.✨ ...
07/11/2025

Yoga + Food = Perfect Balance ✨🥗
Because mindful eating is also a part of yoga 🧘‍♀️
Eat clean. Move free. Live balanced.

✨ Follow for more yoga poses, yoga diet and mindful lifestyle tips.

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Suchindram Byp, Tamil Nadu 629704
Suchindram

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