06/12/2025
๐ธ 5 After-Delivery Rituals That Actually Make Medical Sense
Many traditional post-delivery practices are not myths โ they are rooted in physiology. When done correctly and under medical guidance, they support faster recovery for mother & baby ๐
1๏ธโฃ Ajwain Water for New Moms
Science:
๐ฉบ Helps reduce gas & bloating
๐ฉบ Thymol in ajwain supports digestion and eases uterine cramping.
2๏ธโฃ Haldi Doodh at Night
Science:
๐ฉบ Curcumin reduces inflammation
๐ฉบ Aids stitch healing & boosts immunity
3๏ธโฃ Warm Oil Massage (Abhyanga) daily
Science:
๐ฉบ Improves blood circulation
๐ฉบ Relaxes muscles & reduces postpartum body aches
4๏ธโฃ Keeping Mother & Newborn Indoors for 40 Days
Science:
๐ฉบ Protects newborn when immunity is lowest
๐ฉบ Allows motherโs body to rest, heal & hormonally stabilize
5๏ธโฃ Fenugreek (Methi) Ladoo / Panjiri
Science:
๐ฉบ Rich in iron, calcium & healthy fats
๐ฉบ Supports recovery after blood loss
๐ฉบ Helps improve breast milk production
โจ When tradition aligns with science, recovery becomes safer and faster.
Every motherโs body recovers differently after delivery.
For safe, personalized post-delivery & newborn care, consult
Dr. Vishwa Chavda ๐ฉโโ๏ธ
Because recovery deserves care โ not confusion.
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