Om Ayurveda

22/02/2020

16/02/2020

Pitta(fire)
How can we control pitta in stomach?

First we know that in our stomach 24 hours creating liquid as pitta(acidic liquid) and in Tung 24 hours creating liquid as alkaline if this liquid we spitting than our stomach go to acidic level will be high if we smug this liquid than our stomach go to neutral and we will be free from pitta diseases.

01 to 6.9 pH level is consider to acidic
7 pH level is consider to neutral
7.1 to 14 pH level is consider to alkaline.

In body must be neutral than free from diseases our body need to 6.5 pH to 7.3 pH than be healthy.

There are list of food pH level.
Sugar 1.0
Vinegar 2.4
Cold drinks 3.5 to 4.5
Meat 3.5 to 5
Bread 4.5
Vegetable 5.5 to 8
Water 6.5 to 7.3
Fruits 5.5 to 7.5
Best alkaline is lockey rus, tulsi leaves rus and fudina leaves rus.

In Acidity, Heart attack and heart blockage best medicine is
Lockey rus, tulsi leaves rus and fudina leaves rus...