Nutriventure, Specialty Nutrition Clinic

Nutriventure, Specialty Nutrition Clinic Nutriventure speciality nutrition clinic is managed by a team of registered dietitians.

They intend to translate the evidence-based nutrition into your meal plate.

29/01/2026

Nutrition doesn’t need hype — it needs *honesty, science, and care*. 🌿
At the heart of evidence-based nutrition is a **Registered Dietitian** who blends research, experience, and empathy to create practical, sustainable health solutions.

No gimmicks.
No fear-mongering.
Just real food, real science, and real results. 💚

Because your health deserves credibility.



















22/01/2026

Ever wondered how a **meal plan is actually created?** 🥗✨
It’s not about starving or fancy diets — it’s about **strategy, balance, and your lifestyle**.

✔️ Understanding your goals (weight loss, muscle gain, health)
✔️ Calculating calories & macronutrients
✔️ Choosing foods you *actually enjoy*
✔️ Balancing proteins, carbs, fats & fiber
✔️ Timing meals to fit your routine
✔️ Making it sustainable, not stressful

A good meal plan should feel **easy, flexible, and realistic** — not like a punishment.
Because consistency beats perfection, every time 💚

Save this post if you want smarter nutrition choices!


20/01/2026

Microgreens may be small, but their nutritional impact is mighty. 🌱
Research shows they contain concentrated vitamins, minerals, and antioxidants—making them a powerful addition to everyday meals.
Start with just one handful a day and watch the difference.

16/01/2026

Your immunity is not built in the pharmacy, it is built in your daily routine. 🌿

Supplements can never replace what a balanced diet, seasonal foods, good sleep, regular movement and hydration can do for your body.

At NutriVenture, we believe in food-first, evidence-based nutrition that fits into real Indian lifestyles — not shortcuts, not fads.

Start with small, consistent healthy habits today and your body will take care of the rest. 💚

👉 Follow for simple, science-backed nutrition and lifestyle tips.

—
By Registered Dietitians Amita Tambekar & Dietitian Meena Hardasani
Nutriventure Clinic













📰 Featured in the !We’re proud to share that our recent event, "nutrition awareness session in Shrimad Ramchandra Physi...
14/01/2026

📰 Featured in the !

We’re proud to share that our recent event, "nutrition awareness session in Shrimad Ramchandra Physiotherapy College .utu was featured in today's Divya Bhaskar.

The session focused on spreading awareness among students who are going to be an important part of the healthcare system about balanced nutrition, the importance of fruits & vegetables, and healthy lifestyle choices.

We are thankful to ji for covering it and to Dr. Heena and Dr.Bhavik for organising the event.

Grateful to everyone who supported and made this initiative a success 🙏


🪁 Uttarayan is here – let health take flight! 🪁Festivals are best enjoyed when tradition meets mindful choices. This Utt...
14/01/2026

🪁 Uttarayan is here – let health take flight! 🪁

Festivals are best enjoyed when tradition meets mindful choices. This Uttarayan, fuel your body with seasonal, local goodness – fresh green chole, turi dana, ber, guava, strawberries, til-gul and refreshing coconut water.

These winter foods support energy, hydration and overall well-being, helping you stay active through a day full of kites, laughter and sunshine.

Celebrate smart, eat seasonal and keep your health soaring high.

✨ Because vibrant health is the best festive gift. ✨

— NutriVenture | Speciality Nutrition Clinic








🪁 ઉતરાયણ આવી ગઈ છે – ચાલો આરોગ્યને ઉંચે ઉડાડીએ! 🪁

પરંપરા અને સમજદારીભર્યા આહાર સાથે ઉત્સવોનો આનંદ બે ગણો થઈ જાય છે. આ ઉતરાયણે સ્થાનિક અને ઋતુસર ખોરાક પસંદ કરો – તાજા લીલા ચોળા, તુરી દાણા, બોર, જામફળ, સ્ટ્રોબેરી, તલ-ગોળ અને તાજું નાળિયેરનું પાણી.

આ શિયાળાના ખોરાક ઊર્જા આપે છે, શરીરને હાઇડ્રેટ રાખે છે અને દિવસભર સક્રિય રહેવામાં મદદ કરે છે – પતંગ ઉડાડવાની મજા અને તડકાનો આનંદ વધારવા માટે પૂરતા.

આ ઉત્સવને સ્વસ્થ રીતે ઉજવો, ઋતુસર ખાવ અને તમારા આરોગ્યને ઉંચે ઉડવા દો.

✨ કારણ કે તંદુરસ્ત આરોગ્ય જ સૌથી મોટી ભેટ છે. ✨

— ન્યુટ્રિવેન્ચર | સ્પેશિયાલિટી ન્યુટ્રિશન ક્લિનિક

#ઉતરાયણ #મકરસંક્રાંતિ
#સ્વસ્થઉતરાયણ #ઋતુસરખોરાક
#સ્થાનિકખોરાક #શિયાળુઆહાર
#તલગોળ #પરંપરાગતઆહાર
#સ્વસ્થજીવનશૈલી

Eating less doesn’t always mean eating better.You can have a tiny portion of ultra-processed food🍟🍡 and still overload y...
13/01/2026

Eating less doesn’t always mean eating better.

You can have a tiny portion of ultra-processed food🍟🍡 and still overload your body with calories — while staying nutrient deficient👎.

When meals lack protein, fibre, micronutrients and healthy fats, the body reacts with hormonal imbalance, hidden inflammation and increased visceral fat — quietly changing your metabolism over time.

✨ Weight management isn’t just about shrinking portions.
It’s about upgrading what’s on the plate.

Next time, don’t just aim for less food —
Aim for better nourishment 🥗

cians

Nutriventure celebrated National Dietetics Day 2026 by conducting a healthy eating and lifestyle session, “Poshan ki Pat...
12/01/2026

Nutriventure celebrated National Dietetics Day 2026 by conducting a healthy eating and lifestyle session, “Poshan ki Pathshaala – Yuva,” for the students of Shrimad Ramchandra College of Physiotherapy, Uka Tarsadia University, Bardoli, on 9th January 2026.

The students’ curiosity and thirst for knowledge on the topic “Eat Right: The Science on Your Plate” was truly inspiring. The auditorium was filled with bright, enthusiastic, and attentive learners, making the session highly engaging and impactful.

We sincerely appreciate Assistant Professor Dr. Bhavik Jhaveri and Dr. Heena Solanki for taking the initiative to organize and effectively coordinate this session. Our regards to Dr. Anil Kumar Mishra, Principal and Professor, for facilitating the event and contributing to its grand success.

Nutriventure remains committed to supporting and promoting nutrition education, as we strongly believe that “Eating for nourishment is everyone’s right and responsibility.” Such educational initiatives enable us to reach a wider audience and bring us closer to our goal of nutri-empowerment, paving the way toward a healthier nation.
bhi

10/01/2026

On the occasion of National Dietetics Day, we emphasize the vital role of nutrition in the control of obesity for a healthier India. With rising lifestyle-related health challenges, dietitians play a crucial role in guiding individuals toward balanced eating habits, active living, and sustainable weight management. By promoting mindful food choices and evidence-based nutrition, we can collectively work towards preventing obesity and building a healthier, stronger nation.









08/01/2026

Packed with natural Vitamin C & plant goodness 🍃✨

Nature has its own way of protecting us.
From supporting immunity to fighting oxidative stress, plant-based nutrients work quietly but powerfully every single day.

No fancy labels.
No artificial promises.
Just real food, real science, real nourishment. 💚

At NutriVenture, we believe health begins with respecting nature and choosing foods that truly nourish the body from within.

Small daily choices today = stronger health tomorrow.

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👉 Share it with someone who believes in natural nutrition












Address

Surat
395007

Opening Hours

Monday 9am - 1pm
6pm - 8pm
Tuesday 9am - 5pm
6pm - 8pm
Wednesday 9am - 1pm
2pm - 3pm
Thursday 9am - 5pm
6pm - 7pm
Friday 10am - 1pm
2pm - 8pm

Telephone

+919727711239

Website

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