25/12/2025
BEST SITTING POSITION TO AVOID PILES π½β
Did you know?
Wrong sitting position during toilet use can pinch the intestine, increase straining, and worsen piles.
The healthier way β
β Keep feet on a small stool
β Knees higher than hips
β Lean slightly forward
This simple posture straightens the bowel, reduces pressure, and supports smooth stool movement β helping prevent piles naturally.
Small posture change. Big relief.
π¨ββ Consult Dr. Jenish Sheth
π Satva Hospital, Vesu
π +91 98794 50516
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