04/04/2026
Are you more afraid of sleeping pills than sleepless nights? π΄π
Many believe that once you start sleeping pills, youβll depend on them forever. But ignoring poor sleep can harm your body and mind more than you think.
Start with improving your routine, but if needed, sleep aids can be used safely under proper medical guidanceβand even stopped gradually.
π¨ββοΈ Dr. Nirav Sutariya | Consultant Neurophysician
π Shreeva Neuro Care β Brain & Spine Clinic
π 408, 4th Floor, Mangaldeep Complex, Opp. Ram Nagar, Hirabagh Circle, Varachha Road, Surat
π Book Now: +91 97265 71659
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