Vama Wellness Centre For Women

Vama Wellness Centre For Women Vama Wellness Centre for Women aims to offer comprehensive, integrated and multi-disciplinary care f

Vama Wellness Centre for Women aims to offer comprehensive, integrated and multidisciplinary care for women of all age groups by bringing together a team of all female doctors, as well as diagnostic facilities related to women’s health as a one-stop solution to their various concerns.

Day & Night Skincare Routine Explained ✨At Vama Women Wellness, we believe healthy skin starts with the right routine.Da...
17/09/2025

Day & Night Skincare Routine Explained ✨
At Vama Women Wellness, we believe healthy skin starts with the right routine.

Day Routine: Cleanse → Tone → Moisturize → Protect with Sunscreen
Night Routine: Cleanse → Tone → Treat → Serum → Eye Cream → Nourish with Moisturizer or Face Oil

A consistent skincare ritual helps maintain glowing, youthful, and healthy skin every day!

Visit Vama Wellness Centre for Women for expert skincare guidance tailored just for you.
Dr. Swasti Patel- Wednesday: 10:30-11:30am

(day and night skincare routine, skincare tips for women, healthy glowing skin, Vama Women Wellness, best skincare routine, day skincare steps)

12/09/2025

Planning a day out with your friend? Why not make it more meaningful! At Vama Wellness Centre, you can enjoy quality time together while also taking care of your health.

✨ Pair your outing with a comprehensive health test and give yourself and your loved ones the gift of wellness. From routine checkups to special packages, Vama Wellness offers multiple health packages and exclusive offers designed to fit your needs.

👉 Comment below or DM us to know more about the offers waiting for you at Vama Wellness. Don’t just plan a day, plan a healthier tomorrow.

(vama wellness, women’s health, health checkup, wellness packages, preventive care, routine checkup, health tests, wellness offers, women wellness centre, self care)

12/09/2025

Birthday celebration with a twist

Dr Rupal on my birthday, gifted herself the most precious thing

good health! All check-ups normal. Truly the best present life can give!

Beautiful hair starts with healthy care!✨Shiny, strong and nourished hair isn’t just about the products you use, but als...
10/09/2025

Beautiful hair starts with healthy care!✨
Shiny, strong and nourished hair isn’t just about the products you use, but also about how you care for it every day.

Here are some simple yet powerful tips to keep your hair looking its best:
Wash with lukewarm or cold water to lock in shine.
Focus shampoo on the scalp for a deep cleanse.
Condition your strands regularly for smoothness.
Dry gently with a soft towel or cotton T-shirt.
Use nourishing masks to fight dryness & frizz.
Exfoliate your scalp 1–2 times a month for freshness.

Healthy hair = happy you! 🌟 Start incorporating these habits into your routine and watch your locks transform into soft, shiny and manageable tresses!

(vama women wellness, women's health, haircare, haircare tips, healthy hair, self care)

09/09/2025

Let’s talk about skin and hair changes in PCOS
PCOS doesn’t just affect your cycles – it often shows up on your skin and hair as well. Some common signs include:

• Hirsutism – excess hair growth on chin, jawline, arms, stomach, chest and legs
• Acne – usually around the chin and jawline
• Hair thinning or scalp hair loss
• Darkening of skin folds – neck, underarms and groins

Along with these, women may also experience weight gain, irregular cycles, and fertility challenges.

The good news is that with timely diagnosis, lifestyle changes and proper treatment, PCOS can be managed effectively!

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01/09/2025

While 2D scans show the basics, 3D & 4D scans open a whole new window into your baby’s world❤️

With clearer visualization, doctors can not only identify any anomalies like limb or lip differences early, but parents also get to witness something truly magical! Their baby smiling, yawning or moving inside the womb.

These precious moments create an unbreakable bond, turning medical scans into once-in-a-lifetime memories.

25/08/2025

✨ Your Health, Your Power ✨
At Vama Women’s Wellness Centre, we believe every woman deserves complete care under one roof.

You carry a world within you — but while caring for everyone else, don’t forget yourself. 🌸

Our Comprehensive Wellness Package brings together every essential check-up you need:
✔️ Blood Tests
✔️ Sonography
✔️ Mammography
✔️ ECG

Because prevention is always better than cure — and your health deserves priority, not postponement. 💫

🌿 Limited-time offer!
Invest in yourself today — because nothing shines brighter than good health. ✨

🔗 Book your package now.
Call us on: 02612700001, 070969 99555

22/08/2025

💍 What makes a marriage truly last?
Dr. Trupti Patel, psychiatrist & relationship expert, brings insights from a powerful Harvard study on couples that thrived for decades.

The answers are simpler than you think…yet they can completely change the way you see and navigate your relationship. 💫

✨ Watch the full video to learn what actually helps partners build a long, happy, and successful marriage.


20/08/2025

मेंस्ट्रुअल कप को लेकर हैं सवाल?
डॉ. रूपल शाह दे रहे हैं सही जानकारी और मार्गदर्शन — ताकि आप करें समझदारी से सही चुनाव।
सुरक्षित, आरामदायक और पर्यावरण के लिए बेहतर विकल्प।

Curious about menstrual cups
Dr. Rupal Shah is here to answer all your questions and guide you towards safer, sustainable period care.
Comfortable. Eco-friendly. Economical.
Make the switch with confidence!

(rupal hospital, dr rupal shah, menstrual cups , awareness, benefits, menstrual health)


14/08/2025

આજકાલ છોકરીઓને વહેલા પિરિયડ્સ કેમ આવે છે?👧🏻
કારણ માત્ર હોર્મોન્સ નથી – આપણા જીવનશૈલી, આહાર, અને જીવનઘડત પણ જવાબદાર છે.
આ વાત સમજવી દરેક માતા-પિતા માટે જરૂરી છે.
રીલ અંત સુધી જોવો – સમજવું છે તો જાણવું પડશે!

Early periods in young girls?
It’s happening more often than before — but why?
From fast food to screen time, let’s explore the hidden factors behind early menarche and how we can guide our girls better.

12/08/2025

EPISODE 7: When You Can't Directly Breastfeed🍼
Sometimes, due to surgical recovery or when the baby is in the NICU, direct breastfeeding isn't immediately possible-and that can feel overwhelming.
In this final episode, Dr. Garima Mehta shares what you can do in these situations-how to maintain and store your milk supply, safely express milk, and stay connected with your baby through it all.
Breastfeeding is not just about the latch-it's about the bond, the intention, and doing your best.
🎥Watch, save, and share this with a parent who needs gentle guidance today.

12/08/2025

EPISODE 6: Common Breastfeeding Problems 🤱
Painful latch? Low supply? Baby not latching well? Inverted ni***es? You’re not alone.

In this episode, Dr. Garima Mehta, our expert Lactation Consultant, breaks down the most common breastfeeding challenges and why they happen. Because knowing the “why” is the first step to solving it.

🎥 Watch, save, and share with a new mom who might need this support today.

Address

1st Floor, Rupal Hospital Building, Lane Next To Vijay Sales, Kargil Chowk
Surat
395007

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+912612700001

Website

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VAMA For Women

VAMA Wellness Center for Women – a place that offers care to women at every stage of their life so that they can take an active role in preventive healthcare and wellness, and also get best diagnosis and treatment for their physical and psychological problems.

Vama Wellness Centre for Women aims to offer comprehensive, integrated and multidisciplinary care for women of all age groups by bringing together a team of all female experienced doctors, as well as diagnostic facilities related to women’s health as a one-stop solution to their various concerns.