24/11/2025
🟩 Slide 1 — Title
3 Days Detox Diet
Lose Bloating • Reset Digestion • Feel Light
🌿 Simple • Natural • Effective
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🟩 Slide 2 — Day 1–3 (Moong Diet)
10–12 AM
• Boiled Moong (open vessel)
• Salt + Lemon + Black Pepper
5–7 PM
• Same Boiled Moong
👉 Follow for 3 days
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🟩 Slide 3 — Alternative Option (Fruits Diet)
10–12 AM — Only Fruits
5–7 PM — Same Fruits
❌ Don’t mix fruits
❌ Avoid: Banana, Grapes, Sitaphal, Strawberry, Mango
👉 Follow for 3 days
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🟩 Slide 4 — Last 1 Day Plan
10–12 AM & 5–7 PM
✔ Only Boiled Moong
✔ Easy on digestion
✔ Helps reset gut
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🟩 Slide 5 — Water Routine
💧 Drink Lukewarm water whole day
💧 Minimum 4 litres/day
💧 You can take Salt + Lemon water
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🟩 Slide 6 — Extra Instructions
🔥 Hot application on
• Abdomen
• Hands
• Thighs
😴 Don’t sleep in daytime
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🟩 Slide 7 — Call to Action
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