Healing Hands Physio Clinic

Healing Hands Physio Clinic Moving You To Better Health

🌀 Cervicogenic Vertigo: Causes, Symptoms & TreatmentDo you feel dizziness or imbalance along with neck pain? It could be...
15/04/2026

🌀 Cervicogenic Vertigo: Causes, Symptoms & Treatment

Do you feel dizziness or imbalance along with neck pain? It could be Cervicogenic Vertigo, a condition where problems in the neck affect your balance.

At Healing Hands Physio Clinic, expert care by Dr. Shreya Parmar and Dr. Nilay Lad helps you recover safely with targeted physiotherapy.

⚠️ Common Causes:
✔ Poor posture (mobile/laptop use)
✔ Neck stiffness & muscle tightness
✔ Cervical spondylosis
✔ Previous neck injury
✔ Disc-related issues

🔍 Symptoms:
✔ Dizziness or spinning sensation
✔ Neck pain & stiffness
✔ Headache (back side of head)
✔ Loss of balance
✔ Difficulty focusing

🏃 Physiotherapy Treatment:
✔ Neck mobility & strengthening exercises
✔ Manual therapy for pain relief
✔ Posture correction & ergonomic guidance
✔ Balance & vestibular rehabilitation
✔ Stretching to reduce muscle tightness

✅ Benefits of Physiotherapy:
✔ Reduces dizziness & improves balance
✔ Relieves neck pain and stiffness
✔ Improves posture and mobility
✔ Prevents recurrence of vertigo
✔ Helps you return to daily life confidently

📍 Looking for the best physiotherapy clinic for vertigo & neck pain in Adajan Pal, Surat?

Visit Healing Hands Physio Clinic for expert diagnosis and effective treatment.

📞 Book your consultation today and start your journey towards a dizziness-free, pain-free life.

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09/04/2026

💬 Patient Testimonial – Mobility Recovery Story

Meet Utsa Patel (Age: 26), who was facing difficulty in getting up and sitting down, along with discomfort during daily activities like walking, bending, and prolonged sitting.

She visited Healing Hands Physio Clinic, where she received expert care from physiotherapists Dr. Shreya Parmar and Dr. Nilay Lad.

With a personalized physiotherapy program, including pain relief therapy, strengthening exercises, mobility training, and posture correction, Utsa experienced significant improvement in her movement and comfort.

Today, she can sit, stand, and move easily without pain, getting back to her normal routine with confidence 💪🙂

🏥 Why Choose Healing Hands Physio Clinic?
✔ Personalized treatment plans
✔ Expert physiotherapists
✔ Focus on root cause recovery
✔ Safe & effective rehabilitation

📍 Looking for the best physiotherapy clinic for mobility issues in Adajan Pal, Surat?
Visit Healing Hands Physio Clinic for trusted care and long-lasting results.

📞 Book your consultation today and take the first step towards pain-free movement.

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⚡ Back Pain Radiating in Leg (Sciatica) – Physiotherapy TreatmentDo you feel lower back pain spreading down your leg wit...
03/04/2026

⚡ Back Pain Radiating in Leg (Sciatica) – Physiotherapy Treatment

Do you feel lower back pain spreading down your leg with tingling, numbness, or burning sensation? It could be Sciatica, usually caused by a pinched nerve or slip disc.

At Healing Hands Physio Clinic, Adajan Pal, Surat, expert physiotherapists Dr. Shreya Parmar and Dr. Nilay Lad provide effective physiotherapy treatment to relieve pain and restore normal movement.

⚠️ Common Symptoms:
✔ Pain radiating from lower back to leg
✔ Numbness or tingling in leg/foot
✔ Weakness in leg muscles
✔ Difficulty in sitting, standing, or walking

🏃 Physiotherapy Treatment Includes:
✔ Pain relief therapy (IFT, ultrasound, manual therapy)
✔ Nerve gliding exercises
✔ Stretching & strengthening exercises
✔ Core stability training
✔ Posture correction & ergonomic advice

✅ Benefits of Physiotherapy:
✔ Reduces nerve compression and pain
✔ Improves flexibility and movement
✔ Strengthens back and core muscles
✔ Helps avoid surgery in many cases
✔ Prevents recurrence of pain

📍 Looking for the best physiotherapy clinic for sciatica or back pain in Adajan Pal, Surat?
Visit Healing Hands Physio Clinic for expert care and personalized treatment.

📞 Book your consultation today with Dr. Shreya Parmar & Dr. Nilay Lad and start your journey towards a pain-free life.

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27/03/2026

💬 Patient Testimonial – Waist Pain Recovery Story

Meet Umesh Srivastav, who was struggling with severe waist (lower back) pain that made daily activities like sitting, walking, and bending very difficult.

After visiting Healing Hands Physio Clinic, he received expert care from physiotherapists Dr. Shreya Parmar and Dr. Nilay Lad.

With a personalized physiotherapy treatment plan, including pain relief therapy, stretching, strengthening exercises, and posture correction, Mr. Umesh experienced significant relief and complete recovery from his waist pain.

Today, he is living pain-free and performing his daily activities comfortably! 💪🙂

📍 Why Choose Healing Hands Physio Clinic?

✔ Expert physiotherapists with personalized care
✔ Advanced physiotherapy techniques
✔ Focus on root cause treatment
✔ Fast recovery & long-term relief

📍 Looking for the best physiotherapy clinic for waist pain in Adajan Pal, Surat?
Visit Healing Hands Physio Clinic for trusted and effective treatment.

📞 Book your consultation today and start your journey towards a pain-free life.

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💪 Muscle Pain: Causes, Symptoms & TreatmentMuscle pain is a common problem caused by overuse, injury, poor posture, stre...
19/03/2026

💪 Muscle Pain: Causes, Symptoms & Treatment

Muscle pain is a common problem caused by overuse, injury, poor posture, stress, or lack of stretching. It can affect your daily activities and reduce your mobility if not treated on time.

At Healing Hands Physio Clinic, Adajan Pal, Surat, expert physiotherapists Dr. Shreya Parmar and Dr. Nilay Lad provide effective physiotherapy treatment to relieve muscle pain and help you recover safely.

⚠️ Common Causes:

✔ Muscle strain or overuse
✔ Injury during sports or daily work
✔ Poor posture (sitting/standing)
✔ Lack of exercise or stretching

🚨 Symptoms:

✔ Muscle aches and soreness
✔ Stiffness and tightness
✔ Swelling or tenderness
✔ Reduced movement

🏃 Treatment with Physiotherapy:

✔ Pain relief therapies (electrotherapy, manual therapy)
✔ Stretching and flexibility exercises
✔ Strengthening programs
✔ Posture correction
✔ Lifestyle and ergonomic guidance

Physiotherapy focuses on the root cause of pain, helping you recover faster and prevent future muscle injuries.

📍 Looking for the best physiotherapy clinic for muscle pain in Adajan Pal or Surat?
Visit Healing Hands Physio Clinic for expert care and personalized treatment.

📞 Book your appointment today with Dr. Shreya Parmar & Dr. Nilay Lad and start your journey towards pain-free movement.

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13/03/2026

🏏 Patient Testimonial – Cricket Player Recovery Story

Professional cricket player Mehul Zaveri was struggling with severe shoulder and hand pain due to a sports injury, which was affecting his performance on the field. Simple movements like throwing, batting, and lifting the arm became difficult.

After visiting Healing Hands Physio Clinic, he received expert care from physiotherapists Dr. Shreya Parmar and Dr. Nilay Lad.

With a personalized sports rehabilitation program, including strengthening exercises, manual therapy, and mobility training, Mehul successfully recovered from his injury in just 15 physiotherapy sessions.

Today, he is back on the cricket field—pain-free and stronger than before! 💪🏏

📍 If you are looking for sports injury physiotherapy in Adajan Pal, Surat, Healing Hands Physio Clinic provides expert treatment for shoulder injuries, muscle strains, ligament injuries, and sports rehabilitation.

📞 Book your consultation today and start your journey to pain-free movement and peak performance.

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🖐 Carpal Tunnel Syndrome Treatment with PhysiotherapyExperiencing wrist pain, numbness, tingling, or weakness in your ha...
07/03/2026

🖐 Carpal Tunnel Syndrome Treatment with Physiotherapy

Experiencing wrist pain, numbness, tingling, or weakness in your hand while using a computer, mobile, or doing repetitive work? It could be Carpal Tunnel Syndrome, a common condition caused by pressure on the median nerve in the wrist.

At Healing Hands Physio Clinic, Adajan Pal, Surat, expert physiotherapists Dr. Shreya Parmar and Dr. Nilay Lad provide advanced physiotherapy treatment to relieve pain, improve hand strength, and restore normal wrist movement.

💪 Benefits of Physiotherapy for Carpal Tunnel Syndrome

✔ Reduces wrist pain, numbness & tingling
✔ Improves hand and wrist flexibility
✔ Strengthens wrist and forearm muscles
✔ Reduces pressure on the median nerve
✔ Improves grip strength and hand function
✔ Helps avoid surgery in early stages

Our treatment includes nerve gliding exercises, wrist stretching & strengthening exercises, manual therapy, electrotherapy, and ergonomic guidance to help you recover safely and comfortably.

📍 Looking for the best physiotherapy clinic for wrist pain or Carpal Tunnel Syndrome in Adajan Pal, Surat?
Visit Healing Hands Physio Clinic for expert care and personalized rehabilitation.

📞 Book your consultation today with Dr. Shreya Parmar & Dr. Nilay Lad and get back to pain-free hand movement.

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02/03/2026

Our Patient Mr. Rajnish Dhawan shares his experience after a successful ligament injury physiotherapy treatment without surgery at Healing Hands Physio Clinic.

With expert guidance, personalized care, and advanced physiotherapy techniques, pain relief and mobility improvement are possible.

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Bad posture is more than just an aesthetic issue; it’s a leading cause of chronic back pain. Swipe left to see how you c...
20/02/2026

Bad posture is more than just an aesthetic issue; it’s a leading cause of chronic back pain. Swipe left to see how you can fix your desk setup and start living pain-free. ➡️

Check your alignment:
​Shoulders: Down and back (not up by your ears!).

​Lumbar Support: Use a rolled-up towel if your chair doesn't have a curve.

​Movement: Motion is lotion! Keep moving to keep the spine hydrated.

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13/02/2026

Out Patient Mrs. Sejal Rabara shares her experience after a successful physiotherapy treatment at Healing Hands Physio Clinic.

With expert guidance, personalized care, and advanced physiotherapy techniques, pain relief and mobility improvement are possible.

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🤕 Shoulder Sports Injury & Sports RehabilitationShoulder sports injuries are common in activities like cricket, badminto...
06/02/2026

🤕 Shoulder Sports Injury & Sports Rehabilitation

Shoulder sports injuries are common in activities like cricket, badminton, tennis, swimming, gym workouts, and throwing sports. Injuries such as rotator cuff tear, shoulder tendinitis, muscle strain, dislocation, and shoulder stiffness can cause pain, weakness, and difficulty in lifting or playing.

At Healing Hands Physio Clinic, Adajan Pal, Surat, expert physiotherapists Dr. Shreya Parmar and Dr. Nilay Lad provide advanced sports rehabilitation programs to help you recover safely and return to sports with confidence.

🏃 Benefits of Sports Rehabilitation:

✔ Reduces shoulder pain and swelling
✔ Restores shoulder movement and flexibility
✔ Strengthens shoulder and arm muscles
✔ Improves joint stability and control
✔ Prevents re-injury
✔ Helps safe and faster return to sports

Our treatment includes pain relief therapies, manual therapy, stretching and strengthening exercises, and sport-specific rehabilitation, planned according to your injury and fitness level.

📍 Searching for the best physiotherapy clinic for shoulder sports injury in Adajan Pal or Surat?
Healing Hands Physio Clinic is your trusted destination for sports injury recovery.

📞 Book your appointment today with Dr. Shreya Parmar & Dr. Nilay Lad and get back to your game—stronger and pain-free.

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29/01/2026

Out Patient Mrs. Megha Sidhdhapura shares his experience after a successful ligament injury physiotherapy treatment without surgery at Healing Hands Physio Clinic.

With expert guidance, personalized care, and advanced physiotherapy techniques, pain relief and mobility improvement are possible.

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142, Summerru Business Corner, B/s Parkinn Radisson Hotel, Rajhans Theatre Lane. Pal
Surat
395009

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