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Healing Hands Physio Clinic, 142, Summerru Business Corner, B/s Parkinn Radisson Hotel, Rajhans theatre Lane. Pal, Surat (2026)

20/02/2026

Bad posture is more than just an aesthetic issue; it’s a leading cause of chronic back pain. Swipe left to see how you can fix your desk setup and start living pain-free. ➡️

Check your alignment:
Shoulders: Down and back (not up by your ears!).

Lumbar Support: Use a rolled-up towel if your chair doesn't have a curve.

Movement: Motion is lotion! Keep moving to keep the spine hydrated.

PhysicalTherapy BackRelief Ergonomics

13/02/2026

Out Patient Mrs. Sejal Rabara shares her experience after a successful physiotherapy treatment at Healing Hands Physio Clinic.

With expert guidance, personalized care, and advanced physiotherapy techniques, pain relief and mobility improvement are possible.

Your journey to recovery starts with the right physiotherapy care 💪

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06/02/2026

🤕 Shoulder Sports Injury & Sports Rehabilitation

Shoulder sports injuries are common in activities like cricket, badminton, tennis, swimming, gym workouts, and throwing sports. Injuries such as rotator cuff tear, shoulder tendinitis, muscle strain, dislocation, and shoulder stiffness can cause pain, weakness, and difficulty in lifting or playing.

At Healing Hands Physio Clinic, Adajan Pal, Surat, expert physiotherapists Dr. Shreya Parmar and Dr. Nilay Lad provide advanced sports rehabilitation programs to help you recover safely and return to sports with confidence.

🏃 Benefits of Sports Rehabilitation:

✔ Reduces shoulder pain and swelling
✔ Restores shoulder movement and flexibility
✔ Strengthens shoulder and arm muscles
✔ Improves joint stability and control
✔ Prevents re-injury
✔ Helps safe and faster return to sports

Our treatment includes pain relief therapies, manual therapy, stretching and strengthening exercises, and sport-specific rehabilitation, planned according to your injury and fitness level.

📍 Searching for the best physiotherapy clinic for shoulder sports injury in Adajan Pal or Surat?
Healing Hands Physio Clinic is your trusted destination for sports injury recovery.

📞 Book your appointment today with Dr. Shreya Parmar & Dr. Nilay Lad and get back to your game—stronger and pain-free.

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29/01/2026

Out Patient Mrs. Megha Sidhdhapura shares his experience after a successful ligament injury physiotherapy treatment without surgery at Healing Hands Physio Clinic.

With expert guidance, personalized care, and advanced physiotherapy techniques, pain relief and mobility improvement are possible.

Your journey to recovery starts with the right physiotherapy care 💪

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21/01/2026

🦶 Foot Problems & Treatment with Insoles and Physiotherapy

Foot problems like flat feet, heel pain, plantar fasciitis, over-pronation, and foot strain can make walking and standing painful. If not treated early, they may also lead to knee, hip, and back pain.

At Healing Hands Physio Clinic, Adajan Pal, Surat, expert physiotherapists Dr. Shreya Parmar and Dr. Nilay Lad provide complete foot pain treatment using a combination of customized insoles and physiotherapy.

👟 Benefits of Insoles:

✔ Provide proper arch support
✔ Correct foot alignment
✔ Reduce pressure on heels and joints
✔ Improve balance and comfort while walking

🏃 Benefits of Physiotherapy:

✔ Reduces foot and heel pain
✔ Improves flexibility and movement
✔ Strengthens foot, ankle, and leg muscles
✔ Improves walking pattern (gait correction)
✔ Prevents future foot problems

By combining insoles with physiotherapy, we treat the root cause of foot pain, helping you walk comfortably and stay active.

📍 Looking for the best physiotherapy clinic for foot pain in Adajan Pal or Surat?
Healing Hands Physio Clinic is here to help you move pain-free.

📞 Book your consultation today with Dr. Shreya Parmar & Dr. Nilay Lad.

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12/01/2026

Out Patient Mrs. Anita Bhramastrya shares his experience after a successful physiotherapy treatment at Healing Hands Physio Clinic.

With expert guidance, personalized care, and advanced physiotherapy techniques, pain relief and mobility improvement are possible.

Your journey to recovery starts with the right physiotherapy care 💪

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08/01/2026

🦴 Rheumatoid Arthritis & How Physiotherapy Helps

Rheumatoid Arthritis (RA) is a chronic autoimmune condition that causes joint pain, swelling, stiffness, and reduced mobility—especially in the hands, knees, wrists, and feet. Morning stiffness and difficulty in daily activities are common challenges faced by RA patients.

At Healing Hands Physio Clinic, Adajan Pal, Surat, expert physiotherapists Dr. Shreya Parmar and Dr. Nilay Lad provide personalized physiotherapy treatment to help manage Rheumatoid Arthritis effectively and improve quality of life.

✅ Benefits of Physiotherapy for Rheumatoid Arthritis:

✔ Reduces joint pain & inflammation
✔ Improves flexibility & range of motion
✔ Strengthens muscles around joints
✔ Reduces morning stiffness
✔ Improves posture & balance
✔ Helps delay joint deformity
✔ Enhances daily functional activities

Our treatment includes gentle exercises, joint mobilization, pain management techniques, electrotherapy, and posture correction, all designed according to your condition and comfort level.

📍 If you are searching for the best physiotherapy clinic for Rheumatoid Arthritis in Adajan Pal or Surat, Healing Hands Physio Clinic is here to support you on your journey to pain-free movement.

📞 Book your consultation today and take the first step towards better joint health.

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25/12/2025

Real results, real recovery 🙌

Mr. Mahendra Mistry shares his experience after a successful physiotherapy treatment at Healing Hands Physio Clinic.

Thanks to Nisarg Mistry for trusting us 🙏

With expert guidance, personalized care, and advanced physiotherapy techniques, pain relief and mobility improvement are possible.

Your journey to recovery starts with the right physiotherapy care 💪

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17/12/2025

Parkinson’s Disease: How Physiotherapy Helps You Move Better & Live Independently

Parkinson’s disease is a neurological condition that mainly affects movement, balance, and muscle control. Common symptoms include tremors (shaking), stiffness, slow movements, poor balance, and difficulty walking. Over time, daily activities like getting up, walking, or holding objects can become challenging.

The good news is — physiotherapy plays a very important role in managing Parkinson’s disease and maintaining quality of life.

At Healing Hands Physio Clinic, Pal Adajan, Dr. Nilay Lad and Dr. Shreya Parmar provide specialized physiotherapy care for Parkinson’s patients using simple, safe, and effective exercises.

How Physiotherapy Helps in Parkinson’s Disease:

✔ Improves balance and coordination
✔ Reduces muscle stiffness and rigidity
✔ Helps in better walking and posture
✔ Increases strength and flexibility
✔ Prevents falls and improves confidence
✔ Helps patients stay active and independent

Physiotherapy does not cure Parkinson’s, but regular guided exercises slow down progression, reduce symptoms, and improve daily functioning.

If you or your loved one is living with Parkinson’s disease, early physiotherapy can make a big difference.

📍 Healing Hands Physio Clinic – Pal Adajan, Surat
👨‍⚕️ Dr. Nilay Lad | 👩‍⚕️ Dr. Shreya Parmar
✨ Expert Physiotherapy Care Near You

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10/12/2025

Struggling with back, neck, or knee pain?

At our Healing Hands Physio Clinic based in Pal Adajan Area, we don’t just treat pain…

We find the root cause.

With expert Dr. Shreya Parmar & Dr. Nilay Lad's assessment, advanced therapy, and personalized exercises — you recover faster, move better, and live pain-free again.

Visit us today and take your first step toward a healthier, stronger you.

Adajan Pal Best Physio Clinic Location:
142, Sumerru Business Corner, Rajhans Theatre Lane, beside Park Inn Radisson Hotel, Adajan Pal Surat, Gujarat 394510

Google Map Location:
https://maps.app.goo.gl/onLmoo9qojTibWoB9

Have questions about your any body pain? Send us a DM!

For Appointment:
Dr. Shreya Parmar
+91 9016710815

Dr. Nilay Lad
+91 8238883027

PT RotatorCuff PainFreeLiving Rehab PainRelief ShoulderPain GetMoving Physio Rehabilitation HealStrong MoveBetter Shoulder PTWorks HealthGoals

03/12/2025

Shoulder Impingement Syndrome occurs when a tendon (usually the rotator cuff or the bursa) gets pinched between the bones of your shoulder joint during movement (especially overhead).

Common Symptoms Include:
🔹️Pain when lifting your arm overhead or reaching behind your back.
🔹️Weakness in the shoulder.
🔹️Pain that worsens at night.

Our team at Healing Hands Physio Clinic based in Pal Adajan Area provides effective non-surgical treatment through targeted exercises and manual therapy to increase the space in your joint and strengthen the supporting muscles. We offer the best shoulder pain treatment in Adajan Pal, Surat.

📍Frozen Shoulder Treatment Adajan Pal Clinic Location:
142, Sumerru Business Corner, Rajhans Theatre Lane, beside Park Inn Radisson Hotel, Adajan Pal Surat, Gujarat 394510

🗺 Google Map Location:
https://maps.app.goo.gl/onLmoo9qojTibWoB9

Have questions about your shoulder pain? Send us a DM!

For Appointment:
Dr. Shreya Parmar
📲 +91 9016710815

Dr. Nilay Lad
📲 +91 8238883027

PT RotatorCuff PainFreeLiving Rehab PainRelief ShoulderPain GetMoving Physio Rehabilitation HealStrong MoveBetter Shoulder PTWorks HealthGoals

17/11/2025

🔹 ATFL Ligament Injury? Don’t Ignore That Ankle Pain! 🔹

The ATFL (Anterior Talofibular Ligament) is one of the most commonly injured ligaments in the ankle—usually due to twisting or sudden movements.

👉 Symptoms:
• Sharp pain on the outer ankle
• Swelling & tenderness
• Difficulty walking
• Instability while standing or running

✨ Good News: With the right physiotherapy, you can recover safely and regain full ankle strength.

Physiotherapy Helps You:

✔ Reduce pain & swelling
✔ Restore ankle mobility
✔ Strengthen surrounding muscles
✔ Improve balance & prevent re-injury
✔ Get back to sports & daily activities confidently

✨ Early treatment = Faster recovery!
🌸 Healing Hands Physio Clinic 🌸

Contact Details:
Dr. Shreya Parmar : 9016710815
Dr. Nilay Lad : 8238883027

Visit us:
📍 142, Sumerru Business Corner, B/H Rajhans cinema, B/S. Park Inn Radisson Hotel, Pal, Adajan, Surat.

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