Nutri Health Clinic

Nutri Health Clinic Nutri Health Clinic Mission : " HEALTHY BODY , HEALTHY MIND "
Our Vision To Make Indians " Fat To Fit "

24/03/2026

Want to lose weight without dieting? 😲🥗

Losing weight doesn’t always mean giving up your favorite foods! By following these 5 simple tips in your daily routine, you can start seeing results:
1️⃣ Enjoy more home-cooked meals.
2️⃣ Stick to fixed meal timings.
3️⃣ Always include a salad and protein source on your plate.
4️⃣ Avoid refills—stick to one single serving.
5️⃣ Eat peacefully and chew your food properly.

Ready to transform your health? Join Nutri Health Clinic for expert nutrition and diet plans.

👇 Follow us for more health tips

📞 Contact Details:
📱 Call/WhatsApp: +91 8305656997 | +91 8827575830
📍 Address: Shop No. 136, Square One Commercial Complex, Opposite Ashirwad Enclave, Canal Road, Althan, Surat 395007awasthi.nutrihealthclinic



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13/03/2026

क्या आपको भी बार-बार भूख लगती है? 🍔🤔

अगर आप अपनी भूख पर कंट्रोल नहीं कर पाते हैं, तो इसका मुख्य कारण आपके शरीर में ‘Ghrelin’ (Hunger Hormone) का इम्बैलेंस हो सकता है।

इस हंगर हार्मोन को बैलेंस करने के 3 आसान तरीके:
1️⃣ प्रोटीन युक्त आहार: अपनी डाइट में प्रोटीन बढ़ाएं।
2️⃣ पर्याप्त नींद: 7 से 8 घंटे की अच्छी नींद ज़रूर लें।
3️⃣ हाई फाइबर फूड: फाइबर से भरपूर खाना खाएं।

हमेशा भूख लगने वाले अपने दोस्तों (Foodies) के साथ यह वीडियो ज़रूर शेयर करें! 🔁

📞 Contact Details:
📱 Call/WhatsApp: +91 8305656997 | +91 8827575830
📍 Address: Shop No. 136, Square One Commercial Complex, Opposite Ashirwad Enclave, Canal Road, Althan, Surat 395007



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Empowered Women Begin with Self-Care! 🌸🥝Wishing all the incredible and strong women a very Happy Women’s Day! 💚 You spen...
08/03/2026

Empowered Women Begin with Self-Care! 🌸🥝

Wishing all the incredible and strong women a very Happy Women’s Day! 💚 You spend so much time caring for your family and loved ones, but it’s time to prioritize your own well-being. Good health and proper nutrition are the true foundations of your strength. Celebrate this day by choosing a healthier, happier YOU! ✨

Take the first step towards better health today!👇

🏥 Nutri Health Clinic
📞 +91 88275 75830 | +91 83056 56997
📍 Shop No. 136, Square One Commercial Complex, Opposite Ashirwad Enclave, Canal Road, Althan, Surat 395007



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06/03/2026

क्या High Protein Diet सच में आपके लिए सही है? 🤔🥩

प्रोटीन हमारी मसल्स, स्किन, बालों और हॉर्मोन्स के लिए बहुत ज़रूरी है। लेकिन क्या आप जानते हैं कि ज़रूरत से ज़्यादा प्रोटीन एसिडिटी, कब्ज और आपकी किडनी पर बुरा असर डाल सकता है? एक आम इंसान को अपने वज़न के हिसाब से रोज़ाना 0.8 से 1.2 ग्राम प्रति किलो प्रोटीन की ज़रूरत होती है। सही फायदों के लिए इसे Carbs और Healthy Fats के साथ बैलेंस करना बहुत ज़रूरी है!

क्या आप अपने शरीर के हिसाब से सही प्रोटीन की मात्रा जानना चाहते हैं?
कमेंट में “PLAN” लिखें या सही डाइट प्लान के लिए आज ही अपनी अपॉइंटमेंट बुक करें! 👇

📞 +91 83056 56997 | +91 88275 75830
📍 Shop No. 136, Square One Commercial Complex, Opposite Ashirwad Enclave, Canal Road, Althan, Surat 395007awasthi.nutrihealthclinic



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Wishing you a vibrant and healthy Dhuleti! 🎨💚Let the colors of Dhuleti brighten your heart and bring joy to your life! T...
04/03/2026

Wishing you a vibrant and healthy Dhuleti! 🎨💚

Let the colors of Dhuleti brighten your heart and bring joy to your life! This festive season, celebrate safely and make your well-being a priority with Nutri Health Clinic.

Give your health the attention it deserves! Call us to book your diet, nutrition, or homeopathy appointment today. 👇

📞 +91 88275 75830 | +91 83056 56997
📍 Shop No. 136, Square One Commercial Complex, Opposite Ashirwad Enclave, Canal Road, Althan, Surat 395007



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Burn away the negativity this Holika Dahan! 🔥✨Wishing you all a very Happy Holika Dahan! May the sacred flames purify yo...
02/03/2026

Burn away the negativity this Holika Dahan! 🔥✨

Wishing you all a very Happy Holika Dahan! May the sacred flames purify your soul, clear away all obstacles, and light up your path with good health, hope, and happiness. Let good triumph over evil in every aspect of your life! 🙏

Prioritize your health this festive season. Book your consultation with us today! 👇

📞 Call for Appointment: +91 88275 75830 | +91 83056 56997
📍 Visit Us: Shop No. 136, Square One Commercial Complex, Opposite Ashirwad Enclave, Canal Road, Althan Surat 395007
📱 Follow Us: .awasthi.nutrihealthclinic



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02/03/2026

Shaadi, Party ya Travel ke baad thakan mehsoos ho rahi hai? It’s time to DETOX! 🌿✨

Hamari body ko andar se saaf karna utna hi zaroori hai jitna exercise karna. Detox se aapko weight loss, glowing skin, better gut health aur achhi neend jese kai fayde milte hain. Nutri Health Clinic aapke liye laaya hai 3, 5, aur 7 din ke customized detox plans expert guidance ke sath! 🥗💧

Apni perfect detox journey shuru karne ke liye aaj hi contact karein! 👇

📞 Call/WhatsApp: +91 83056 56997 | +91 88275 75830
📍 Visit Us: Shop No. 136, Square One Commercial Complex, Opposite Ashirwad Enclave, Canal Road, Althan Surat 395007



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27/02/2026

Want to feel naturally light and active every day? 🌿✨

A healthy body starts with simple, daily habits. Stay hydrated by drinking at least 8 cups of water, focus on a balanced diet filled with whole foods and high-fiber ingredients, and reduce your intake of processed foods. Don’t forget to exercise regularly, get 7-9 hours of quality sleep, and practice mindfulness to reduce stress. A healthier you is just a few steps away! 🧘‍♀️🥗

Ready to start your health journey? Contact us for personalized guidance today! 👇

📞 Call/WhatsApp: +91 83056 56997 | +91 88275 75830
📍 Visit Us: Shop No. 136, Square One Commercial Complex, Opposite Ashirwad Enclave, Canal Road, Althan Surat 395007



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Celebrate Mahashivratri with Health & Devotion! 🕉️✨May Lord Shiva bless you with strength, peace, and good health. 🙏If y...
14/02/2026

Celebrate Mahashivratri with Health & Devotion! 🕉️✨

May Lord Shiva bless you with strength, peace, and good health. 🙏
If you are fasting today, stay energetic by choosing nutritious foods like fresh fruits, milk, and nuts. Let’s make this festival a step towards a healthier lifestyle!

Need a personalized diet plan? Call us to book your appointment! 📞👇

📲 Call: +91 88275 75830 / +91 83056 56997
📍 Visit Us: Shop No. 136, Square One Commercial Complex, Althan, Surat.
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The Best Gift for Your Partner? Good Health! ❤️Celebrate “Love & Health Together” this Valentine’s Day! 💑Purchase a 6-Mo...
13/02/2026

The Best Gift for Your Partner? Good Health! ❤️

Celebrate “Love & Health Together” this Valentine’s Day! 💑
Purchase a 6-Month or 12-Month Plan and get 3 BONUS Months FREE! 🥗✨
Start your fitness journey together because a healthy couple is a happy couple.

Don’t miss this limited-time offer! Call now to book your appointment. 📞👇

📲 Call: +91 88275 75830 / +91 83056 56997
📍 Visit Us: Shop No. 136, Square One Commercial Complex, Althan, Surat.
📸 Instagram:



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Get 3 Months FREE! 😲🔥Start your weight loss journey with Nutri Health Clinic! Purchase a 6 or 12-month plan and get 3 BO...
02/02/2026

Get 3 Months FREE! 😲🔥

Start your weight loss journey with Nutri Health Clinic! Purchase a 6 or 12-month plan and get 3 BONUS MONTHS absolutely free. It’s time to go from Fat to Fit. Train more, pay less! 💪🥗

Don’t miss this offer! Book your appointment today. 👇🏻

+91 88275 75830 | +91 83056 56997
📍 Shop No. 136, Square One Commercial Complex, Opposite Ashirwad Enclave, Canal Road, Althan, Surat.



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Address

1 Branch/Office No. 136 , First Floor , Squareone Commercial Complex, Opp. Ashirwad Enclave, Canal Road, Althan
Surat
395007

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm

Telephone

+918305656997

Website

https://drawasthifitness.in/

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