10/03/2026
Har baar jab tum Zomato ya Swiggy kholte ho… kya tumhe sach mein bhook hoti hai? 🤔🍕
⚖️ Real bhook ka signal pet (stomach) se aata hai.
🧠 Food Noise ek signal hai jo dimaag se aata hai — jab hum baar-baar khane ke baare mein sochte hain, even jab body ko energy ki zarurat nahi hoti.
📲 Jab hum food apps scroll karte hain — beautiful food photos, discounts, recommendations — yeh sab brain ko stimulate karte hain.
✨ Brain mein dopamine release hota hai jo reward feeling deta hai.
🔥 Offer dekhte hi brain bolta hai — “Abhi order karo warna miss ho jayega!” — isko FOMO trigger kehte hain.
❗ Par har craving bhook nahi hoti
Kabhi boredom, kabhi stress, kabhi habit hoti hai.
💡 Order karne se pehle apne aap se 3 sawaal pucho:
1️⃣ Kya mujhe sach mein bhook hai?
2️⃣ Kya main stress ya bore hoon?
3️⃣ Agar offer na hota to kya main phir bhi order karta?
⚖️ Technology buri nahi hai — overuse problem hai.
🍲 Food enjoy karo… par consciously.
💛 Health ko discount pe mat do.
👨⚕️ Dr Chintan B Patel
Robotic | Laparoscopic | Bariatric Surgeon
📍 Kiran Multi Super Speciality Hospital, Surat, Gujarat
🌐 Website: www.obesitybariatric.com
Serving patients from South Gujarat:
Surat, Navsari, Valsad, Vapi, Bharuch, Ankleshwar, Tapi, Vyara, Dang, Bardoli, Kosamba, Mandvi, Songadh
Patients also visit from Nandurbar, Mumbai, Delhi, Bengaluru, Indore, Khargone and across India 🇮🇳
💬 Agar yeh information useful lagi ho to comment “FOOD NOISE” aur share karo.