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17/08/2019

Now here's a topic! Is FAMILY a Positive for you - or a major trigger? On a scale of -10 to +10, where does FAMILY live for you? What would happen if we simply treated FAMILY as a high Positive and used it to wash away all manner of old nonsense and leave our "family circuitry" in the energy body sparkling and refreshed?

Well ... those are good questions. People are seriously wired at the energy levels to interact with other people and first of all, with their own family by any definition of that word.

Serious f**k ups (technical term!) in the "family circuitry" will have serious consequences for the entire energy system, and can cause serious, chronic, long term "people stress" that adds to the stress burdens of the energy body.

And we do energy "work" in Modern Energy ...

We can start by placing FAMILY on the SUE Scale, and then we can do something to GET HIGHER.

That's the goal, always.

To get HIGHER. To get to +10 (eventually!)

It doesn't matter how big, hard or old anything is - it's only ENERGY now, and energy wants to flow. That's its nature.

So ..

" What can we do to improve the energy flow on the topic of FAMILY? "

We can EMO. We can energy tap, energy dance, energy healing, do energy art, energy constellations, SuperMind, or just hold the Heart Position and breathe deeply, that's always a good start.

In the wonderworlds of energy, we have so many choices, so much power to really DO SOMETHING to bring more energy, more love into the world - for us, and for everyone around us too.

Have a fabulous weekend, and have fun, especially if you're at a family gathering

With love from PK

16/08/2019

A homeopathic approach to dealing with anger

It is Anger Awareness Week , It is important for us all, that we learn to control what can be a negative emotion, and have huge consequences to our own emotional and physical health and also the wellbeing and lives of those around us.

The British Association of anger management states: ‘The aim of Anger Awareness Week is to identify anger as a disturbing social issue which needs to be brought out into the open and addressed effectively. Anger Awareness Week will help people befriend anger by using the right tools to calm themselves down and to deal effectively with this emotion, be it of their own or that of others.’

Some anger is normal and possibly a healthy reaction to situations that for whatever reason, provoke an anger response. Such strength of emotion can motivate one to take charge, to change things from a negative to a positive and to stop us being a victim in certain circumstances. It is, in my opinion, a way of telling ourselves that our limits of tolerance have been reached, to step back and reassess and to change whatever it is that is upsetting us. So, on a positive side, anger can be both motivating and empowering, providing it is short lived and contained. However, I am sure we have all ‘crossed the line’ at times and acted in a way, which in retrospect, we would change. Normally, no harm is done, hurt feelings, bruised pride and a sense of being temporarily out of control, which is often, hopefully, balanced by heartfelt apologies and possibly lessons learnt; we are after all, only human and have a right to experience both positive and negative emotions.

It does, however, risk becoming pathological and a danger to ones’ health when it cannot be controlled or channeled positively and in a short period of time. This can cause both physical and mental problems which can become deep seated. High blood pressure, cardiovascular disease and a variety of emotional health problems. Symptoms would depend on the cause but could include violence, rudeness, loss of control, and inability to be rational. Physically, flushed face, increased blood pressure, tension throughout the body, rapid pulse, shortness of breath and shaking. As a consequence, the immune system can become affected as the vital force is knocked off balance There are few things worse than absorbing the vibration of someone who is permanently angry with life. For both the victims and his/her victims, it is essential to focus and address the route cause of the problem and treat with an appropriate remedy. Homeopathy will help to bring the body into a state of homeostasis, balancing the mind and body, by addressing specific aetiologies (causes). Anger is frequently caused by overwhelming stress and anxiety but the specific state would be addressed and a suitable remedy suggested in keeping with the totality of the characteristic symptoms. Underneath the anger could lie feelings of fear and anxiety, hurt, humiliation, feelings of rejection, physical or emotional abuse, or it could be a physical problem affecting the mind, all of which could be discovered throughout in depth consultation. Specific remedies for other triggers are listed below.

Remedies to consider:

Arnica – If the anger follows a fright.
Aurum Metallicum – Deep depression, fear, worry accompanying the anger, very sensitive, possibly talks of su***de.
Bryonia alba – If everything is irritating and the anger is accompanied by a headache, parched mouth and dizziness
Chamomilla – If anger causes colic, perspiration; in teething babies, and temper tantrums in children/people of all ages. Pain for both the victim and the witness is often intolerable.
Cina– Anger accompanied by nervousness; children can be particularly abusive. Frequently, intestinal worms are part of the picture.
Colocynthis – Anger with indignation, often accompanied by stomach cramps
Crocus Sativas – Anger often with violence, followed by laughter
Ignatia –Where anger follows grief, shock or disappointment, sighing and sobbing, melancholic
Mercurius solubilis – Sudden anger with an impulse to do violence
Natrum Mur – Ill effects from anger with fear. Sometimes vengeful and violent.
Nitric acid – Hateful vindictive head strong but with hopeless despair, sensitive to noise pain and touch
Nux vomica – Violent temper and can not bear contradiction, generally irritable and angry. Anger may lead to indigestion. Person is irritable and can not bear noise or smells. Moody and fault finding and with a fiery temperament
Sepia – Sepia is a good remedy for pre menstrual or menopausal anger. Easily offended and indifferent to family; very sad and weepy with anxiety towards evening.
Staphysagria – Ill effects from anger and insults, suppressed anger and indignation. A common remedy for suppressed anger that is suddenly explosive.
Sulphur – Feels depressed, weak lazy and irritable selfish with no regard for others
In addition to consulting a homeopath, there is much you can do for yourself.

Identify the cause and any situations that are likely to provoke anger. Avoid where possible and realize the negative, destructive effect exposing yourself to these situations has on you and others.
Exercise helps to work out negative energies as does yoga, and meditation
Cultivate your loves and interests and focus on what you enjoy and what gives you profound satisfaction – music, writing, painting etc.
Avoid any sort of addictive behavior, (alcohol, drugs, fast food) or at least recognize it, and seek help. This behavior can cause or exacerbate the state.
Try and be positive and nurture loving thoughts
Be accountable for your actions and reason with yourself; imagine you are a highly esteemed role model for your family, friends and children and act like you would like them to do so.
By controlling your anger, you will be healthier and happier and will be able to radiate your calm to a positive effect on those around you. The change starts with you. For more advice, contact a homeopath.

15/08/2019

Homeopathy Takes Away your Anxiety

All of us patently experience the hasty pace of life. There are invariable pressures at work and home which load us up with fear and worries. For many it is a normal reaction to stress, helping us persevere, stay focused or handle situations. However, when this anxiety becomes a disruptive force in our life, begins to dominate our behavior, and starts interfering with work, school, family life it calls for treatment. Anxiety is an emotional turmoil that may incorporate many different feelings and symptoms. It is a physiological, behavioral, and psychological reaction all at once, affecting your whole being. On a physiological level, anxiety may include bodily reactions such as rapid heartbeat, muscle tension, queasiness, dry mouth, or sweating. On a behavioral level, it can impair your potential to act or deal with everyday situations. On a psychological level it can make you uneasy, detached and fearful.
Adults are not the only ones who get stressed out, children are also vulnerable to stress. Some children experience anxiety and may struggle to amend to new situations such as school and friendships, may feel unusually insecure or have intense fear of the dark, insects, animals, other creatures, etc

Types of Anxiety Disorders:

• Generalized anxiety disorder: In this a person has enduring fears or worries, about health or finances, with a sense that something terrible will happen.
• Panic disorder: People who suffer from this disorder develop strong fears about when and where their next panic attack will occur, which forces them to isolate and restrict their activities.
• Phobias: These are strong fears, about certain objects or situations, such as animals, flying in airplanes, heights, water, fire and many more.
• Social phobias or Agoraphobia: This is a common Anxiety disorder generally experienced in a work place, during social gatherings, or public places with a constant fear of being looked at or criticized by others.
• Obsessive-compulsive disorder: This is a disorder in which individuals are obsessed with constant, uncontrollable thoughts and habits like washing of hands, cleaning house excessively for fear of germs, or checking over something repeatedly.
• Post-traumatic disorder: This is a disorder when thoughts, feelings and behavior are seriously affected as a ramification of past traumatic events.
Causes of Anxiety Disorder:
• Heredity.
• Imbalance of certain chemicals in the brain.
• Poor upbringing.
• Emotional trauma.
• Lifestyle choices.
• Abuse of alcohol, caffeine and certain drugs.
• Insufficient sleep.
• Certain health issues like Thyroid problems, Diabetes, Heart disese, etc.
Symptoms of Anxiety Disorder:
• Unnecessary, unrealistic and uncontrollable worry about everyday things.
• Obsessive thoughts or behaviors.
• Restlessness, irritability, anger.
• Lack of focus.
• Avoiding social interaction from fear of getting an anxiety attack.
• Sleep disturbances.
• Nightmares.
• Mood changes.
• Feeling of hopelessness and Pessimism.
• Shortness of breath or breathing rapidly.
• Increased heartbeat.
• Trembling and dizziness.
• Headaches.
• Fatigue.
• Muscle stiffness with aches and soreness.
• Diarrhea, Vomiting.
• Sexual impotence.
• Substance abuse or alcohol.

Homeopathic approach to Anxiety Disorders:
Prolonged untreated Anxiety can contribute to other psychological disorders, alcohol and drug abuse, furthermore weaken the immune system and speed up the aging process. A healthy immune system controls our body's healing process and safeguards it against infections and diseases. The aptitude to reinforce mental calmness promotes wellness, liveliness and longevity. Homeopathic remedies work towards balancing the neurotransmitter levels in the brain. Homeopathic constitutional treatment will help eliminate Anxiety disorders, phobias, prevent relapses as well as help build self-esteem and self-confidence. The remedies will enable you to come out of the stuggle mode by calming you down, so you can be at peace, give space to your feelings and thoughts and see them as a passing emotion. The remedies are harmless and effective for adults as well as children and will es**rt to a permanent long-lasting cure, moreover, help to heal and promote mental health by strengthening the body to heal itself.
Another exceptional thing about Homeopathy is that people on multiple medications can safely take Homeopathic medicines. Homeopathic remedies are non-habit forming and have no addictive characteristics. Homeopathy has an exceptional proven safety record with the FDA reinforcing 200 years of clinical effectiveness.
Below, I have noted some important Homeopathic remedies which can be used for Anxiety disorders under the supervision of an experienced Homeopath. These remedies are just a few of the commonly used Homeopathic remedies and are mentioned only to create awareness about the effectiveness of Homeopathic medicines in Anxiety disorders. It is not advisable to resort to self medication for any disease.
Homeopathic remedies for Anxiety Disorders:
Aconite: This remedy works outstanding during a sudden panic attack with strong fear, palpitations, shortness of breath, flushing of the face, vomiting with fear, severe restlessness, fainting, painful urination with anxiety, throbbing headaches and unquenchable thirst. These patients do not like to be touched. Their fears are profound, driving them crazy. They fear their future, predict the day of their death, fear being around people, crossing the street. They are sleepless due to anxious dreams, nightmares.
Argentum Nitricum: This remedy is suggested when there is marked anxiety before a big event like an interview, public speech or social gathering. This patient has a strong craving for sweets, salty and strong flavored foods. When anxious, time passes very slowly for these patients. They have errors of perception, get peculiar mental impulses like jumping out of the window. Their symtoms get worse after eating, during me**es, from emotions and warmth in any form.
Arsenicum Album: This is a brilliant remedy for people who are deeply anxious about their health, extremely obsessed about small details, order, and tidiness with an anxious need to be in control of everything. Panic attacks often occur around midnight or early morning. Digestive problems or asthma attacks are accompanied by anxiety. These patients are known for unquenchable thirst, get extremely restless, fidgety and change place continously. Their anxiety can be triggered from alcohol abuse, to***co.
Calcarea Carbonica: This remedy is indicated for people whose thoughts are evidently confused when tired. Slightest worry or bad news can overwhelm them and cause a breakdown. Patient has a strong fear of heights and is claustrophobic. They have a chilly constitution with trouble keeping them warm, have a ravenous appetite with strong craving for eggs and sweets. Their anxiety gets worse towards evening with confusion, weak memory, fatigue and an aversion to work.
Gelsemium: This is a gifted remedy when you have feelings of weakness, nervousness, trembling, and mental dullness preceding any stressful upcoming event such as a public performance, an interview, a test, impending visit to a doctor, etc. The patient has a strong fear of crowds, fear of falling, and even fear that their heart might stop.
Ignatia Amara: This remedy works well for anxiety due to some grief, loss, disappointment, criticism, loneliness, or any stressful emotional experience. These patients have an apparent defensive attitude, frequent moaning, mood swings, they reject company and may burst unexpectedly into tears or laughter. Coffee and to***co can worsen their symptoms.
Pulsatilla: This is an exceptional remedy for anxiety around puberty, during menstrual periods or menopause. These patients express anxiety as insecurity, clinginess, with a need for constant support and comforting. They fear being alone, are easily discouraged, moody, tearful all the time, constantly changing, and even emotionally childish. Getting too warm or being in a stuffy room often increases anxiety.

i was reading some local magzine Homieobuzz ,this artihicle is taken from Homeobuzz jan2014 issue which was complilled by b jain reserch team
Aconitum napellus : Great fear and anxiety of mind, with great nervous excitability; afraid to go out , to go in to a crowd where there is any excitement or many people; to cross the street. This mental anxiety , worry ,fear accompanies the most trivial ailment.
Acidum nitricum : Ailments : after continued loss of sleep , long- lasting anxiety , over- exertion of mind and body from nursing the sick; anguish from the loss of his dearest friend ; indifference; tired of life; sandness before me**es.
Aethusa cynapium : Along with the gastric symptoms there is a peculiar expression of great anxiety and pain (Linea nasalis) , a surface of pearly whiteness on upper lip bounded by distinct lines from wings of nose to angles of mouth.
Amyl nitrosum : Climacteric headache and flushes of heat , with anxiety and palpitation.
Anacardium orientale : When walking , is anxious , as if someone were pursuing him ; suspects everything around him.
Antimonium crudum : Anxious lachrymose mood, the slightest thing affects her ; abject despair , su***de by drowning.
Argentum nitricum : Mental anxiety. Apprehension when ready to go to church or opera , bringing on diarrhea. Abdomen-Fulness , heaviness , and distension with anxiety.
Arsenicum album : Anxious fear of death; thinks it useless to take medicine , is incurable, is surely going to die; dread of death , when alone , or , going to bed .Attacks of anxiety at night driving out of bed, < after midnight.
Aurum metallicum : Violent palpitation; anxiety, with congestion of blood to head and chest after exertion; pulse small, feeble, rapid, irregular; visible beating of carotid and temporal arteries.
Berberis vulgaris : Uniquiet sleep , disturbed by burning itching of the skin, or by anxious dreams.
Borax : Extreme anxiety , especially from motions which have a downward direction, rocking being carried downstairs , laid down.
Cinchona officinalis : Sleep –Anxious, frightful dreams with confused consciousness on waking , so that the dream cannot be rid of and fear of dream remains.
Cocculus indicus : Mind-Very anxious about the health of others.
Cuprum metallicum : Anxiety and tears, alternating with buffoonery.Inovoluntary movements of the limbs, as in St. Vitus dance, with redness of the face, distortion of the eyes, of the face, and of the body ,tears and anxiety, buffoonery and desire to hide oneself.
Hypericum perforatum : Feels as if lifted high in air , or anxiety lest he fall from heights.
Iodium : Stomach –Anxious and worried if he does not eat .{Cina; sulph}
Kalium bromatum : Depressed , low-spirited , anxious, feel as if they would lose their mind.
Lachesis : All symptoms , especially the mental, worse after sleep, or the aggravation wakes him from sleep; sleeps into the aggravation; unhappy, distressed , anxious, sad < in morning on waking.
Lillium tigrinum: Anxious: about the disease: fears the symptoms indicate an organic affection ; marked in both sexes.
Natrum carbonicum : Attacks of anxiety and restlessness during a thunder storm (hos) ; from music (sab).
Nux vomica : He does a good deal of mental work; has mental strains and leads a sedentary life, found in rolonged office work, overstudy, and close application to business, with its cares and anxieties.
Kalium bromatum : Mind-Depressed; low-spirited ; has nervous anxiety.Head-Bad results from overtaxing brain; esp. withgrief or anxiety;nervousness.
Kli carbonicum : Mind –Anxious apprehension and inquietude;esp about the health, with fear of not being cured.
Rhus toxicodendron : Great apprehension at night ; fears he wii die of being oisoned; cannot remain in bed.
Seia : Anxiety: with fear, flushes of heat over face and head; about real or imaginary evils. toward evening.
Silicea : Anxious , yielding , fainthearted. Nervous and excitable.
PS:Consult your Homeopath Physician for quick reliefs.

26/04/2019
25/09/2018

REMEDY OF THE DAY: CHININUM SULPHURICUM -
Sulphuric acid and Sulphur are themselves in the first rank of periodic remedies, and combined with the chief alkaloid of China they enhance the powerful periodic properties of that drug. In old-school practice the Sulphate of Quinine has almost entirely taken the place of the crude Bark as a remedy.

03/07/2018
24/08/2017

An exploratory study on Role of Homoeopathy in Prevention of Diseases

09/08/2017

One of the most common questions I am asked is, “How do I find a good homeopath?” For reasons I will discuss, this is surprisingly difficult to answer but I …

01/08/2017

In an article ʻThe Matter with Factsʼ, the author, Shaoni Bhattacharya, states that in 2012, one in eight deaths worldwide was caused by air...

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