Unfold With Time

Unfold With Time Rujuta Chavan, MA Counseling Psychologist. Independent Practice

‘Q’ was one of the trickiest letters in this A–Z series. There simply aren’t many psychologists whose names begin with Q...
29/11/2025

‘Q’ was one of the trickiest letters in this A–Z series. There simply aren’t many psychologists whose names begin with Q.

But during my Master’s, I’d come across fascinating work in cross-cultural psychology, and it stayed with me. So today’s post is about someone whose research has reshaped how we understand memory and identity: Qi Wang.

Her work shows that the stories we tell about ourselves (our autobiographical memories) aren’t just shaped by time or personal experience. They are shaped by the cultural worlds we grow up in.

You may remember moments of individuality and confidence, while someone else recalls connection, responsibility, or humility.

While both memories are real and true, they come from different cultural storytelling traditions. Qi Wang only discovered that memory isn’t universal, but cultural.

We don’t just remember. We remember in the way we were taught to matter.

28/11/2025

Q up for the letter 'Q' !

If you ever played Name-Place-Animal-Thing, you already know how chaotic this letter can be. 😅

But this time, chaos brought something fascinating — a psychologist who reframed how we understand memory and identity through cross-cultural research.

More tomorrow. 👀✨

Maybe some bridges aren’t meant to be saved. Maybe some endings are a kind of renewal - the kind that makes space for ge...
21/10/2025

Maybe some bridges aren’t meant to be saved.

Maybe some endings are a kind of renewal - the kind that makes space for gentler beginnings🍃

Maybe some need to burn — not out of rage, but out of release.
And maybe some still need to be walked through.

It isn't about revenge or indifference, but about the pausing and choosing with care.

This Diwali, may light come from clarity, not from exhaustion 🪔

The banyan tree has long been a muse for artists and scientists alike. It doesn’t grow alone. Its branches stretch wide,...
10/10/2025

The banyan tree has long been a muse for artists and scientists alike.

It doesn’t grow alone. Its branches stretch wide, while aerial roots descend, some thickening into trunks that help support the expanding canopy.

What starts as a single trunk becomes a network of support, holding the tree steady.

Humans thrive in much the same way: grounded in care, strengthened by connection and rooted in support.

Our well-being is collective. In moments of crisis, timely access to care can make the difference between staying afloat and struggling.

This World Mental Health Day, share this with someone who has been part of your canopy. 🌳

Catching the sun amidst the showers....(The Finger Crew™ had been spiraling indoors. That tiny therapist with a clipboar...
04/08/2025

Catching the sun amidst the showers....

(The Finger Crew™ had been spiraling indoors. That tiny therapist with a clipboard finally said: time to go touch some sun.)

P is for Peter Wason! Meet the psychologist, the father of reasoning research, created a logic puzzle that most people f...
17/07/2025

P is for Peter Wason! Meet the psychologist, the father of reasoning research, created a logic puzzle that most people fail the first time.
Let’s just say... we’ve been arguing on shaky ground since 1966.

Not knowing how to talk about it - isn't just a men's issue. But being told you shouldn't need to? That's a script too m...
09/06/2025

Not knowing how to talk about it - isn't just a men's issue.
But being told you shouldn't need to? That's a script too many boys grow up following.

For them, silence isn't strength. It's fear. Confusion. No roadmap.

Saying 'I'm not okay' is not the difficult part. It's what comes after that feels impossible.

This one's for them 🌿

Meet the neurologist who transformed how we understand the mind, blending science with storytelling in a way few ever ha...
24/04/2025

Meet the neurologist who transformed how we understand the mind, blending science with storytelling in a way few ever have.🌿

Oliver Sacks didn’t just study conditions. He listened to people. He reminded us that behind every diagnosis is a whole human being — full of history, identity, and contradiction.

Watered with routine, rooted in care. Growth doesn't shout, it unfolds.
16/04/2025

Watered with routine, rooted in care.
Growth doesn't shout, it unfolds.

Welcoming the pioneer of Positive Psychology, whose work shifted the focus of the field from from ‘all that can be wrong...
07/03/2025

Welcoming the pioneer of Positive Psychology, whose work shifted the focus of the field from from ‘all that can be wrong with you’ to ‘what can make your life worth living: Mihaly Robert Csikszentmihalyi, pronounced MEE-hy CHEEK-sent-mee-HAH-yee.

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