Yoga N Fitness with Jatin

01/10/2025

🎬 Pain Relief: Partner Muscle Rolling Session πŸ’†
Stop letting knots control your day! Our featured video demonstrates the ultimate relief technique: Partner Rolling Pin Muscle Release. It's the deep-tissue self-care you need to combat WFH stiffness and poor posture.

We specifically target the muscle tension common in Ergonomic Chair Workout users and offer immediate relief across the Ghodbunder Road area.

Targeted Societies & Neighborhoods:

Serving all major townships, including Hiranandani Estate, Lodha Amara, Kalpataru Parkcity, Piramal Vaikunth, Runwal Estate, Neelkanth Greens, Godrej Emerald, Raunak Unnathi Woods, and residential areas like Manpada, Patlipada, Kasarvadavali, Kavesar, Majiwada, Dhokali, Waghbil, Vasant Vihar, Brahmand, Lokpuram, Anand Nagar, Pokhran Road No. 2, Gawand Baug, Vartak Nagar, Samata Nagar, and Naupada.

We also reach residents in Siddhachal Complex, Runwal Pearl, Dosti Planet North, Happy Valley, Ashar Edge / Pulse, Puraniks Ikigai, Lodha Sterling, Purva Panorama, Tulsidham Complex, Sheth Zuri, and Raunak Bliss.

▢️ WATCH THE VIDEO & Click β€œCall Now” to experience your own muscle knot breakthrough!

29/09/2025

πŸ”₯ It’s time to train your core the way it was meant to be trained! πŸ”₯

No more boring crunches or endless sit-ups β€” in our Abs Circuit with Tyre & Pulley, we go beyond aesthetics and work on real, functional strength πŸ’ͺ

Every rep in this session challenges your abs, obliques, lower back, and stabilisers β€” helping you build a rock-solid core that supports better posture, stronger movements, and everyday performance.

πŸ’₯ What to expect:
βœ… Tyre pulls & rotations for dynamic strength
βœ… Pulley drills that challenge balance & stability
βœ… Core-focused functional circuits to burn fat & build endurance
βœ… Full-body engagement with every move

πŸ“ Sessions at *Yoga N Fitness with Jatin* – near Dosti Imperia, Manpada, Thane West.

πŸ™οΈ Nearby Societies: Rutu Enclave, Cosmos Jewel, Lodha Paradise, Acme Ozone, Hiranandani Meadows, Vijay Garden, Vasant Fiona, Kalpataru Hills, Highland Residency & more!

πŸ“Œ Nearby Areas: Manpada, Waghbil, Hiranandani Estate, Brahmand, Kolshet, Patlipada, Anand Nagar & more!

πŸ’« If you’re ready to build strength that shows β€” inside and out β€” this session is for YOU. Drop a πŸ’ͺ in the comments or Call us on +91 81088 15805 to join the class...

14/09/2025

πŸ₯— Salads made simple for Yogees! 🌿
No chopping, no mixing, no excuses… just open, drizzle & enjoy πŸ’š

Our ready-made salad dressings are:
βœ”οΈ Light, fresh & yogi-friendly
βœ”οΈ Portion packs for daily use
βœ”οΈ Perfect balance of taste & health
βœ”οΈ Pair beautifully with sprouts & raw veggies

πŸ‘‰ Join the 30-day sprouts & salad challenge with zero hassle – we’ve got the taste covered!

πŸ₯— Healthy dressings. Happy Yogees. 🌸

10/09/2025

Long desk hours = stiff back, tight shoulders, low energy? πŸ–₯️

That’s where Ergonomic Yoga at Yoga N Fitness with Jatin comes in.

βœ… Correct posture & spinal health
βœ… Release neck & shoulder tension
βœ… Improve focus & productivity
βœ… Simple stretches you can even do at work

✨ And that’s not all β€” with us, you don’t just stop at yoga. We offer 40+ workouts covering health, fitness & lifestyle, all under one roof. From agility drills to strength training & mindfulness sessions, we keep your fitness journey exciting & complete.

πŸ“ Manpada, Ghodbunder Road, Thane Join us on our journey to explore your true potential β€” naturally.
We offer Yoga Classes near Solitaire, Acme Ozone, Neelkanth Greens, Pride Park, Hyde Park, Estate, Happy Valley, Crystal Spires, R-Mall, D-Mart, Shubharambh, Neelkanth Palms, Everest, Lodha Amara, and more.

πŸ“² DM us to know batch timings & start your transformation today!

30/08/2025

Let's add some weights to your practice β€” Yoga Classes in Thane...

Training on each muscle group can become monotonous if you dont have the right comrades working toward the same goals together. Repeating the same routine again and again often leads to boredom and a gradual loss of interest in workouts.

To overcome this, we at Yoga N Fitness with Jatin your own yoga and fitness classes in Thane have designed a unique blend of workouts that change on a daily basis. This keeps your training exciting, challenging, and something you actually look forward to.

Today we are demonstrating a circuit training workout a style that makes gym exercises more engaging and fun. And the best part You dont work out alone you train alongside fellow yogees who share similar goals and energy.

Yoga classes, Zumba, gym training, functional workouts, or calisthenics each has its own strengths, but none of them alone cover all elements of fitness. With years of experience and humility, I have realized that every form of exercise deserves respect, and it is only by practicing them in balance that we achieve true fitness.

So, to all fitness seekers across Thane, Ghodbunder Road, Vasant Vihar, Kolshet, Brahmand, Kapurbawdi, Majiwada, Hiranandani Meadows, Tulsi Dham, Hiranandani Estate this is your invitation to join us.

For every new joinee, we begin with the basics, and then gradually introduce more interesting challenges as you progress.

Call us now on +91 81088 15805 and take the first step toward a fitter lifestyle.

Regards,
Jatin P Barai
Your Yoga N Fitness Trainer

Address

Shop No 227, 2nd Floor, Dosti Imperia, Opp. Kotak Bank, Manpada, Thane West, Thane
Thane
400607

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

08108815805

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