26/03/2026
Rest is not laziness.
If relaxing makes you feel guilty, your mind might be more tired than you think.
It’s okay to pause. It’s okay to breathe. 💙
You don’t have to earn your rest.
Talk to someone who understands.
📞 Dr. Alkesh S. Patil: +91 90222 36410
🌐 www.dralkeshpatil.com