YogFit

28/05/2023

28/05/2023

Increase your daily practice and get to the point of
Sthiram Sukham Asanam

12/05/2023

Therapy yoga for knee and back pain

26/03/2023

Mostly due to lack of alignment and improper coordination, we tend to experience many ailments which stops our effectiveness on a daily basis. It is important to learn the art of alignment through mindfulness. Do enquire for a free session in order to experience it. Call us or WhatsApp us for more details.

09/03/2023

healthy

08/03/2023

Yoga Therapy is a way to heal your ailments using different asanas with precise guidance and instructions. Do call us for more details. Mostly, people come to us after trying all other options to heal themselves. However, you do have the choice to take the direct route.

19/02/2023

When I started with full arm balance practice, I felt one needs strength in the arms to do it. Later on I realised there are too many things to work on. However, I’m still learning how to go up in different ways. Yoga is awesome. It shows you the mirror of how much you can still grow.

13/02/2023

Shavasana in the Asana is what one needs to practice in any pose.

13/02/2023

GO Fly

13/02/2023

Grounding upside down