GHC Hospitals

GHC Hospitals The GHC Hospitals is an impeccable super speciality hospital located in Thane and Mumbai.

11/03/2026

Women take care of everyone… but who takes care of their health?

This Women’s Day, GHC Hospitals hosted a special Discussion – Her Health First, bringing together inspiring women to talk openly about women’s health, awareness, and wellbeing.

Because healthier women mean healthier families and stronger communities.

Here’s a glimpse of the meaningful conversations that made this day truly special. 💜


This International Women’s Day, we at GHC Hospitals brought together amazing women for a special chat on “Her Health Fir...
09/03/2026

This International Women’s Day, we at GHC Hospitals brought together amazing women for a special chat on “Her Health First.”

It was a fun and inspiring discussion about women’s health, wellbeing, and how we can all support each other. Every story, every idea, and every smile made the day truly special.

A big thank you to Dr. Aysha Ayeam and all the wonderful women who joined us. Together, we’re making sure women’s health stays a priority, today and every day! 💜

Sabka khayal rakhne wali aurat…aksar khud ko last mein rakhti hai.This Women’s Day, let’s change that.Her health deserve...
08/03/2026

Sabka khayal rakhne wali aurat…
aksar khud ko last mein rakhti hai.

This Women’s Day, let’s change that.
Her health deserves priority.

07/03/2026

Pregnancy ek nayi journey hai aur sahi care usse safe aur healthy banati hai.
Prenatal vitamins se leke safe exercise, ye sab baby aur mother dono ke liye important hai.

Apni pregnancy journey ko expert guidance ke saath safe banayein.

Har heart attack chest pain jaisa feel nahi hota, especially in women.Unusual fatigue, jaw pain, nausea ya breathlessnes...
06/03/2026

Har heart attack chest pain jaisa feel nahi hota, especially in women.

Unusual fatigue, jaw pain, nausea ya breathlessness bhi signal ho sakte hain.
Body ke signs ko ignore mat karo.

Struggling with weight gain, diabetes, or metabolic issues?Right guidance and timely care can make all the difference.Th...
04/03/2026

Struggling with weight gain, diabetes, or metabolic issues?
Right guidance and timely care can make all the difference.

This World Obesity Day, prioritise your health with GHC Hospitals.

04/03/2026

Did you know that fasting with proper planning can help manage PCOS? ✅
It supports weight control, reduces insulin resistance, and helps curb frequent snacking.

PCOS Fasting Tips:

- Never skip Sehri – include high-protein & high-fiber foods like eggs, lentils, chicken, fruits & vegetables.
- Stay hydrated – increase water intake.
- Smart Iftari – avoid deep-fried foods and sugary drinks.

Fast with the true intentions of Ramadan and may Allah bless you with health and wellbeing. Ameen.

Watch till the end for all the tips and make your Roza healthier this Ramadan!

Let the colors of Holi remind us to celebrate life, care, and togetherness.
03/03/2026

Let the colors of Holi remind us to celebrate life, care, and togetherness.

27/02/2026

Kya High Blood Pressure patients Roza rakh sakte hain?
Is video mein Dr. Khalid Ansari explain kar rahe hain ki kaun safely fast kar sakta hai aur kin logon ko pehle doctor se consult karna zaroori hai.

Agar aapka BP control mein hai aur medicines regular le rahe hain, toh aap roza rakh sakte hain.
Lekin agar BP fluctuate hota hai, dizziness, chest discomfort, diabetes ya heart problem hai, toh pehle proper check-up zaroor karwayein.

Healthy Ramadan ke liye sahi guidance zaroori hai.

Diagnosis se leke recovery tak, kidney care ab aur bhi aasaan.Because your health is our priority. 💙
22/02/2026

Diagnosis se leke recovery tak, kidney care ab aur bhi aasaan.
Because your health is our priority. 💙

21/02/2026

Ramadan mein weakness, body aches ya dehydration feel ho raha hai?
Yeh common hai lekin sahi routine se manage kiya ja sakta hai.

Dr Meenaz Dongre advises:

Protein intake maintain karein to avoid muscle weakness
Roz 2–3 litres fluids complete karein
Iftar, Sehri ya Taraweeh ke dauraan lemon water ya coconut water lein
Roz 1–2 ghante extra rest zaroor karein

Roza sirf ibadat nahi, apni health ka bhi khayal rakhein

20/02/2026

Roza rakhte waqt energy aur hydration dono maintain karna zaroori hai

Dr Meenaz Dongre recommends:
Protein add karein – eggs aur chicken
Sugary, fizzy & cold drinks se door rahein
Milk, dahi, chaas better options hain
Lemon water & coconut water include karein
Iftar se Sehri tak 12–15 glasses paani complete karein

Smart food choices se roza bhi easy aur healthy ban sakta hai

Address

Thane/Shil Road, Kausa, Mumbra
Thane
400612

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