Sound Advice

Sound Advice Sound Advice, Thane, aims to provide specialized and affordable treatment services for a variety of hearing, speech or physical impairments.

A centre which aims to provide specialized treatment services for a variety of hearing, speech and physical impairments through accurate testing and assessments.

 # # Celebrating World Hearing Day with a Hatrick of Races! ‍It's World Hearing Day, and what better way to celebrate th...
03/03/2024

# # Celebrating World Hearing Day with a Hatrick of Races! ‍

It's World Hearing Day, and what better way to celebrate than conquering my 10k race - the final leg of my 3-month running challenge! This journey from couch potato to 10k finisher is all about celebrating the power of taking care of ourselves.

Here's the connection: good hearing allows for good attention, which leads to better interaction with the world around us. Strong social connections are key to combating isolation and fostering independence!

So today, let's celebrate the power of 3: 3 races, 3 months, and the 3rd of March - World Hearing Day!

**What will YOU do to empower yourself and connect with others?**

If a person can't hear you, don’t mumble, shout or exaggerate. This makes it worse to hear.
30/09/2019

If a person can't hear you, don’t mumble, shout or exaggerate. This makes it worse to hear.

Back pain can affect people of any age, for different reason. If your pain lasts for more than a few days see your physi...
28/09/2019

Back pain can affect people of any age, for different reason. If your pain lasts for more than a few days see your physical therapist right away.

Speak clearly, slowly and steadily.
26/09/2019

Speak clearly, slowly and steadily.

When waking up, move to the side of the bed and push yourself up sideways, swinging your legs off the side.
24/09/2019

When waking up, move to the side of the bed and push yourself up sideways, swinging your legs off the side.

Try to avoid earbuds as much as possible. Using earbuds pushes wax this deeper into the ear canal, preventing the ears' ...
22/09/2019

Try to avoid earbuds as much as possible. Using earbuds pushes wax this deeper into the ear canal, preventing the ears' natural cleaning mechanism from working.

If you have back pains, place a pillow under your knees (when on your back) or between your knees (when on your side).
19/09/2019

If you have back pains, place a pillow under your knees (when on your back) or between your knees (when on your side).

 : Excessive noise exposure is one of the most common causes of hearing loss?
18/09/2019

: Excessive noise exposure is one of the most common causes of hearing loss?

Avoid sleeping on your stomach as this causes lower back and neck strain. Use a pillow that provides adequate support to...
16/09/2019

Avoid sleeping on your stomach as this causes lower back and neck strain. Use a pillow that provides adequate support to your head and neck while sleeping.

Make eye contact and keep it while you are talking.
14/09/2019

Make eye contact and keep it while you are talking.

Stretching as a warm-up and as a cool-down help keeps your muscles flexible and relaxed and your joints mobile.
12/09/2019

Stretching as a warm-up and as a cool-down help keeps your muscles flexible and relaxed and your joints mobile.

Carrying an overloaded bag or wearing one improperly can lead to poor posture, over-stretching and unnecessary strain on...
10/09/2019

Carrying an overloaded bag or wearing one improperly can lead to poor posture, over-stretching and unnecessary strain on the muscles and joints.

Address

Shop No. 1, Thomas Auto Garage, BehindPatlipada Bus Stop, Opp Patlipada Sub Station, Ghodbuder Road, Thane West
Thane
400607

Opening Hours

Monday 10am - 1pm
5pm - 9pm
Tuesday 10am - 1pm
5pm - 9pm
Wednesday 10am - 1pm
5pm - 9pm
Thursday 10am - 1pm
5pm - 9pm
Friday 10am - 1pm
5pm - 9pm
Saturday 10am - 3pm

Telephone

7738638153

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