Body Fitness

Body Fitness Fitness Training

Kick Boxing
Tube exercises ( Fitness )
Free hand exercises
Functional training fo

A trainer will:

Assess your individual abilities and needs. Personalize your workouts so that they help you achieve your goals. Ensure you are doing exercises correctly and provide instant feedback on how to adjust your posture, motion, and exertion to get maximum results and prevent injury. Keep changing your workouts as you gain in strength and endurance or if a certain exercise is not working for you. Keep your workouts interesting and fun, introducing you to using different equipment to work the same muscle groups.

04/03/2020
After workout
27/11/2018

After workout

Believe trust and comment
08/10/2018

Believe trust and comment

01/10/2018
Deep Breath
16/08/2018

Deep Breath

Walking benefits
10/08/2018

Walking benefits

Pull-ups benefits
07/08/2018

Pull-ups benefits

How to do Deadlift
25/07/2018

How to do Deadlift

Benefits of squats
20/07/2018

Benefits of squats

Who know this ...?
19/07/2018

Who know this ...?

Who will win
24/03/2018

Who will win

Address

Kapurbawdi
Thane

Opening Hours

Monday 5:23am - 11:01pm
Tuesday 5:23am - 11:01pm
Wednesday 5:23am - 11:01pm
Thursday 5:23am - 11:01pm
Friday 5:23am - 11:01pm
Saturday 5:23am - 11:01pm
Sunday 5:23am - 11:01pm

Telephone

9920897026

Website

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