Care for you Physio

Care for you Physio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Care for you Physio, Physical therapist, Shop no. C-19, Freshiya chs Ltd, Lodha heaven, near Elite chowk, beside Madhuban chs, Nilje, Kalyan shil Road, Dombivli East, Thane.

📍Care For You Physio – Expert Physiotherapy, Acupuncture, Cupping therapy for pain relief, recovery & better movement.
🫰❤️‍🩹Care that goes beyond treatment🏋️💪

📍Located in Dombivli east, Lodha heaven, Palava city, Kalyan Shilphata,Maharashtra 421204

02/01/2026

Bell’s Palsy can feel frightening, but most patients recover well with timely treatment.
Physiotherapy plays an important role in facial muscle activation, symmetry and confidence during recovery.
If facial weakness appears suddenly, don’t wait.
Early care supports faster and better healing.

🚩Electrical stimulation is commonly used in the early phase of Bell’s Palsy to help activate facial muscles and support nerve recovery.
When given correctly by a trained physiotherapist, it is safe, controlled and beneficial.
Each patient needs proper assessment before starting stimulation.
Early and guided treatment can make recovery smoother and more confident.
Save this for awareness 🤍
Share it with someone who may need this information 🚩

📍 Care For You Physio
📞 8850140561
Early care makes a difference




(Physiotherapy, Navi Mumbai, face paralysis)

25/12/2025

Fracture ke baad sirf rest kaafi nahi hota.
Right physiotherapy = right recovery.
Grip se strength tak 🤌💪🏋️ step by step healing. 💪

🔖Healing doesn’t end with plaster removal or surgery.
The real recovery begins with guided rehabilitation.

✅ Improves finger & hand grip
✅ Restores strength & coordination
✅ Reduces stiffness & pain
✅ Helps you return to daily activities safely
✅ Prevents long term weakness.

Don’t just heal the bone — restore function.

📍 Care for You Physio
📞 8850140561

GripStrength HealingWithMovement
(Hand elbow fracture, post operative physiotherapy, Dombivli Kalyan Shilphata, Navi Mumbai, physiotherapist, power of physiotherapy)

Your body carries you every day, let’s start 2026 by caring for it better.Small habits, daily movement, correct posture ...
25/12/2025

Your body carries you every day, let’s start 2026 by caring for it better.
Small habits, daily movement, correct posture and timely care can make a big difference.
Let this year be about healing, strength & consistency 🤍🍃

— Care For You Physio
📞 8850140561

MovementIsMedicine PostureCorrection PhysiotherapyWorks SelfCareMatters WellnessJourney

Pain while walking, climbing stairs or getting upmeans your knees need care, not neglect 🚫With the right physiotherapy a...
19/12/2025

Pain while walking, climbing stairs or getting up
means your knees need care, not neglect 🚫

With the right physiotherapy and strengthening,
knee pain can be reduced and movement can improve.

✨ Strong muscles protect your knees 🚶🏃‍♂️🦵🦴

📍 Care For You Physio
Rehabilitation & Healing Clinic

JointPain PainWhileWalking StrongKnees

🦴Joint pain is NOT just a part of ageing.Pain, stiffness and swelling are warning signs that should not be ignored 😕 Wit...
17/12/2025

🦴Joint pain is NOT just a part of ageing.

Pain, stiffness and swelling are warning signs that should not be ignored 😕
With early physiotherapy care, you can reduce pain, improve movement and protect your joints 💪

✨ Right movement
✨ Right guidance
✨ Better quality of life

Your joints deserve care, not compromise.

📍 Care For You Physio
Rehabilitation & Healing Clinic

SAVE and SHARE 🔖


(Joint pain care, dard, movement is medicine, health, lifestyle, knee arthritis, back pain, physiotherapist, physiotherapy rehab, exercises, knee pain, arthritis, early degeneration, sitting job, side effects, mumbai physiotherapy, palava city, Dombivli East, Kalyan , cupping therapy, Hijama)








Sitting for long hours may feel normal, but pain, stiffness and fatigue are not 🚫 Your spine and muscles are designed to...
17/12/2025

Sitting for long hours may feel normal, but pain, stiffness and fatigue are not 🚫
Your spine and muscles are designed to MOVE 🚶🏃‍♂️⛹️‍♀️
Ignoring posture and movement today can lead to chronic pain tomorrow.

✨ Small breaks
✨proper ergonomic
✨ Correct posture
✨ Proper nutrition and hydration
✨ Timely physiotherapy
= Long-term relief 🔖

Pain isn’t normal. Correct it early.

📍 Care For You Physio
Rehabilitation & Healing Clinic ⚕️


(Back pain, sitting job effect, sedentary lifestyle, arthritis ,early degeneration, disc herniation, posture, physiotherapy, physiotherapist, desk job, palava city, Navi Mumbai physiotherapy, Dombivli,Kalyan)








13/12/2025

Walking alone is not enough🚷 rehabilitation is essential.
Being able to walk after a ligament tear does not mean recovery is complete.
After injury, the joint often remains weak and unstable, increasing the risk of poor balance, fear of movement, and repeat injuries 💪

🔖Physiotherapy rehabilitation focuses on reducing swelling,restoring joint stability, rebuilding muscle strength, improving balance and control, and preparing the body for safe return to daily activities 🤌🙌
Proper rehabilitation reduces the risk of re-injury and helps regain confident, pain-free movement🚶🏋️🏃‍♂️⛹️‍♀️



30/11/2025

❄️Winter 👉 more bone pain, cramps & stiffness ❄️💙
Isliye ye bone tests winters me sabse important hote hain.

🦴 Stronger bones = Better winters 💪




29/11/2025

Grounding + Foot Therapy = Barefoot walk, thoda stretching, nature sounds, kuch minutes ki sunlight 🌱☀️🍃
It calms your muscles, joints and mind.

✨ Benefits 🌱☀️🍃👣

✔ Reduces stress & anxiety
✔ Calms the nervous system
✔ Improves posture & balance
✔ Reduces foot/heel/arch pain
✔ Releases tight fascia
✔ Boosts blood circulation
✔ Helps after long standing jobs, travelling/walking

📍Care For You Physio 🫰
8850140561

Every vitamin has a story and your body has been trying to tell you something. 🧠💪Fatigue, hair fall, muscle pain, mood c...
22/11/2025

Every vitamin has a story and your body has been trying to tell you something. 🧠💪

Fatigue, hair fall, muscle pain, mood changes — these are not normal.
These are deficiency signals your body wants you to notice. ✨

🩺📍 At Care For You Physio, we don’t just treat pain,
We find the root cause through posture assessment, mobility testing & health screening.

🌱 Heal from within. Feel the change you deserve.

📲 Book your assessment today.
8850140561

22/11/2025

A simple daily habit for pain-free active life 💪
📍Care For You Physio
“Movement is Medicine” 🫰🚶🤽🏋️💪

🩺 Why I Personally Take & Recommend Gond + Chia Seeds Water (physio tips)

🌱 Chia Seeds

✔ High protein → muscle strength & recovery
✔ Omega-3 & fiber → gut health, less bloating
✔ Keeps you hydrated for long clinic hours
✔ Helps maintain healthy weight & energy

🌳 Gond (Edible Gum)

✔ Joint support + cartilage nourishment
✔ Anti-inflammatory → reduces pain & stiffness
✔ Gives long-lasting energy (best for physically active people)
✔ Supports better sleep & nerve relaxation

✨ Care For You Physio
(A holistic clinic for your overall health)

We focus on:
• Movement 🏃‍♀️
• Recovery 💪
• Mind–Body Wellness 🧠🌱
• Pain relief & Lifestyle balance ✨

> Because healing is not just physical —
It’s emotional, nutritional & functional too 🤍

Healing begins from within 💆‍♀️






Address

Shop No. C-19, Freshiya Chs Ltd, Lodha Heaven, Near Elite Chowk, Beside Madhuban Chs, Nilje, Kalyan Shil Road, Dombivli East
Thane
421204

Opening Hours

Monday 10am - 1pm
5pm - 8:30pm
Tuesday 10am - 1pm
5pm - 8:30pm
Wednesday 10am - 1pm
5pm - 8:30pm
Thursday 10am - 1pm
5pm - 8:30pm
Friday 10am - 1pm
5pm - 8:30pm
Saturday 10am - 1pm

Telephone

8850140561

Website

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