14/11/2025
Har 10 second mein koi na koi diabetes se peedit hota haiβ¦ sochkar hi darr lagta hai, par ye sach hai. Diabetes sirf zyada sugar khane se nahi hoti β ye hamare lifestyle, stress, aur daily routine ka result hai. Achhi baat ye hai ki Type 2 diabetes ko simple habits se control kiya ja sakta hai: healthy khaana, roz ki walk, aur regular check-ups.
Aaj duniya bhar mein 530 million+ log diabetes ke saath jee rahe hain, aur ye number har saal badh raha hai. Is World Diabetes Day, apne liye aur apne loved ones ke liye ek chhota sa step lo β apna sugar check karo, apni family aur doston ko aware karo, aur healthy lifestyle choose karo. πΏπ
Chhoti si action, bada change laa sakti hai.
Stay aware. Stay healthy.