Dietician Shereena Das

Dietician Shereena Das Hi, I am Shereena Das a Dietitian/Nutritionist having more than 12 years of experience with Hospital Don’t go on a DIET to lose weight but EAT RIGHT.

Hi, I am Shereena Das a Dietitian/Nutritionist having more than 12 years of experience with Hospitals, Fitness Centres, and Wellness Clinics. If you are looking for a Dietitian, I am here to help with Weight loss, Weight gain, Fatty liver, Diabetic, PCOD /PCOS, thyroid, Healthy balanced diet, Cardiac diet, Gastritis, and ulcer, Pediatric diet, Constipation. Being a nutrition expert, I love to translate scientific information about nutrition into practical advice to help people make health-conscious decisions about their food intake. I use my comprehensive knowledge of diet planning to assist people. All you need to do is to call +91-9074231132 and book your slot for a consultation and we will take you to the way to live a healthy life. The principle that I choose to live by is "Moderate Eating & Healthy Living". I strongly believe that eating the right food in the right amount is the most important decision a person can make for their health. I guide my clients to make better food choices for optimal health and creates individualized diet plans based on specific needs. Following a diet does not mean starvation, I would rather put it this way it is a healthy makeover of your body internally whose fruits you will cherish throughout your life. The food you eat today will be walking and talking for you tomorrow. Your satisfaction and well-being are what we prioritize amongst any other factors. I have been a Dietitian in Thiruvananthapuram, Kerala for the last 12 years and your trust has made me one of the best Dietitians & Nutritionists serving Thiruvananthapuram, Kerala locally and clients from all around the globe over the phone or online medium.

Diabetes management is more than just numbers on a glucometer—it’s about lifestyle, balance, and consistency. With us, d...
22/09/2025

Diabetes management is more than just numbers on a glucometer—it’s about lifestyle, balance, and consistency. With us, diabetic care becomes simple, supportive, and personalized. From nutrition guidance to healthy living tips, we walk with you every step of the way. Because managing diabetes should never feel like a burden—it should feel like a journey toward better health. 🌿💙


“Your Liver Loves Healthy Choices”"Say no to fried and sugary foods, and say yes to vegetables, whole grains, and fruits...
19/09/2025

“Your Liver Loves Healthy Choices”
"Say no to fried and sugary foods, and say yes to vegetables, whole grains, and fruits. With the right diet and lifestyle, you can protect your liver, boost energy, and prevent long-term complications

Struggling with PCOD?Your diet plays a major role in managing hormones, weight, and overall health.✅ Personalized diet p...
17/09/2025

Struggling with PCOD?
Your diet plays a major role in managing hormones, weight, and overall health.
✅ Personalized diet plans
✅ Hormone-balancing nutrition
✅ Weight management support
✅ Lifestyle guidance

"Are you tired of confusing diet tips and quick-fix plans? It’s time to get a personalized approach designed just for yo...
15/09/2025

"Are you tired of confusing diet tips and quick-fix plans? It’s time to get a personalized approach designed just for you. Whether your goal is weight loss, managing health conditions, or simply feeling your best, the right diet can transform your life. Book your consultation today and take the first step toward a healthier, happier you

✨ Onam is a reminder to celebrate tradition, togetherness, and wellness.Wishing you a season filled with good health and...
05/09/2025

✨ Onam is a reminder to celebrate tradition, togetherness, and wellness.
Wishing you a season filled with good health and happiness.
Happy Onam! 🌼

🌸 May this Onam bring health, happiness, and harmony into your life.Wishing you all a joyful and prosperous Onam!       ...
04/09/2025

🌸 May this Onam bring health, happiness, and harmony into your life.
Wishing you all a joyful and prosperous Onam!

Strong Bones. Sharp Minds. Healthy Smiles.Customized diet plans for your child’s growth & development.                  ...
02/09/2025

Strong Bones. Sharp Minds. Healthy Smiles.
Customized diet plans for your child’s growth & development.

"Eat Right. Live Bright."Personalized Diet Plans | Weight Loss | Diabetes Care | Lifestyle Nutrition                    ...
26/08/2025

"Eat Right. Live Bright."
Personalized Diet Plans | Weight Loss | Diabetes Care | Lifestyle Nutrition

"Healthy eating is not about strict restrictions, staying unrealistically thin, or depriving yourself of the foods you l...
20/08/2025

"Healthy eating is not about strict restrictions, staying unrealistically thin, or depriving yourself of the foods you love. It’s about feeling great, having more energy, improving your health, and boosting your mood. A balanced plate today builds a healthier tomorrow

🇮🇳 This Independence Day, Free Yourself from Unhealthy Habits!Choose nutrition, choose health, choose YOU.💚 Eat fresh • ...
15/08/2025

🇮🇳 This Independence Day, Free Yourself from Unhealthy Habits!
Choose nutrition, choose health, choose YOU.
💚 Eat fresh • Eat right • Live free.

"Control Diabetes with the Right Diet."Personalized meal plans to manage blood sugar & improve health.🥗 Balanced Nutriti...
11/08/2025

"Control Diabetes with the Right Diet."
Personalized meal plans to manage blood sugar & improve health.
🥗 Balanced Nutrition | 🩺 Expert Guidance | 💪 Healthy Living

"Tired of Diet Myths? Let’s Do It Right."Backed by science, tailored for you.✔ Sustainable Weight Loss✔ Better Energy Le...
09/08/2025

"Tired of Diet Myths? Let’s Do It Right."
Backed by science, tailored for you.
✔ Sustainable Weight Loss
✔ Better Energy Levels
✔ Balanced Nutrition

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