Living well

14/01/2023

Gum Care 101: Ayurvedic Secrets for a Healthy Smile.

Are you looking for natural ways to keep your gums healthy and strong? Look no further than Ayurveda, the ancient Indian science of healing. Here are some tips to keep your gums in tip-top shape:

Oil Pulling: Swish a tablespoon of sesame oil in your mouth for 15-20 minutes before brushing your teeth. This helps to remove bacteria and plaque from your gums.

Neem Twigs: Chew on a neem twig after meals to help freshen your breath and remove plaque from your teeth and gums.

Turmeric: Mix a pinch of turmeric powder with your toothpaste before brushing. Turmeric has anti-inflammatory properties that can help reduce inflammation in the gums.

Triphala: Take a triphala supplement to help strengthen your gums and teeth.

Yoga: Incorporating certain yoga poses such as the bridge pose and the lion pose can help improve blood circulation to the gums, promoting healthy growth.

Remember, regular dental check-ups and proper oral hygiene practices are also essential for maintaining healthy gums. Give these Ayurvedic tips a try and see the difference for yourself!

07/12/2020

A vast majority of people suffer from a condition called halitosis, otherwise known as bad breath.
According to doctors, most cases stem from problems within the mouth like gum disease, cavities, or ill-fitting Dentures.
Bacteria build-up and cause a foul odor.
Bad breath is a likely pointer of a systemic health issue like kidney disease or diabetes or even could be due to a side effect of a medication.
Some common culprits include some anti-depressants and blood pressure drugs.
The type of food you eat also causes bad breath, if you take certain foods like onions or garlic or spicy foods, then you more likely hood of having bad breath.
Bad breath due to food is a temporary condition and can be dealt with by maintaining proper Oral Hygiene.
Halitosis is on the other hand is more of a long-term thing.
halitosis prescription mouthwashes are readily available in the market and can be purchased off the counter in most cases.
chewing sugar-free gum could also help as actually stimulates salivary flow.
Saliva provides the needed lubrication and is anti-bacterial.
This is a simple remedy to get rid of bad breath due to bacterial build-up.
Salivary flow is also decreased while we sleep and that's what causes morning breath.
This can be easily dealt with by using mouthwashes containing alcohol and brushing.
Brush teeth properly and floss. Good oral hygiene is super super important.
But you don't want to overdo it, because you'll actually be causing harm to the tissues,
So seek medical attention and visit your dentist regularly to detect any concerns.
It is a fact that most people can't actually smell their own breath accurately.
So if a friend or loved one mentions there's a problem, get it checked out and fixed.
https://youtu.be/Vfj0UOcEuxc

04/10/2020

https://slashlearn.newzenler.com/courses/juicing-for-vitality/contents/5f6d10129bbf0

Preview the course.

18/04/2020

Fight against Covid-19: Ayurvedic doctors reveal ancient secrets for self-care

As coronavirus pandemic grips the world, Ayurvedic doctors reveal ancient secrets for self-care. Here are the biggest voices from the world of Ayurveda. For more, watch the detailed video here..

17/04/2020

Ministry of AYUSH
Ayurveda’s immunity boosting measures for self care during COVID 19 crisis
Please download the full PDF from

09/08/2019

Aparajitha is a Herbal mosquito repellent.
It produces a very mild pleasant refreshing sent , removes any bad odour and stale smell.
It goes well with the Sambrani dhoop cups.
Creates a divine environment and helps remove negativity . Use it during dawn and dusk for best results. Use non coal sambrani cups.

Message us if you need this combo.
Yes, the dhoopa dispenser is of clay and hand made . Delivered any where in India .
Combo Price Rs 300 including Postage.

07/03/2018

People are perceived not just by the way they look or behave but also by how they smell.
Nose works on a subconscious level in a way that your eyes and ears don't.
Smell is good at avoiding filters set by the brain that your other senses have to go through.
Fragrances have personalities. Be sure to use one that is gentle, the one that matches and goes well with your personality.

04/03/2018

The mysticism surrounding aromas.
read here - https://goo.gl/rNNpbF

01/02/2018

Lunar cycles affect both the body and the mind. Aligning periods with Moon cycles helps to reduce prominent menstrual mood swings.
The average length of both the menstrual cycle and the lunar cycle is almost equal to 29.5 days.

It's natural when in tune with the lunar phases Starting with the new moon and ovulating around the time of the full moon.
You see the connection now? Don't you?.

26/01/2018

This Is What Your Headache Is Trying To Tell You, Say Doctors

Headaches are very common, and are usually harmless and go away on their own. However, sometimes these headaches can be a sign of something more serious. H

25/01/2018

Happy Republic day Greetings.

Watch Vaishnava Janato - Vande Guru Paramparaam

Music Produced, Recorded, Mixed, Mastered & Video Edited by Kuldeep M Pai. http://kuldeepmpai.com http://www.youtube.com/kuldeepmpai http://www.facebook.com/...