Amurith Health Fitness Club & Physio Rehab Clinic

03/09/2018

Dr.Suki as Physiotherapist being pranked 🤣🤣🤣

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24/08/2018

Feeling inspired : This year decided not to do purchase of dress or spend money for onam celebrations.

And the amount is paid as Donation to CMDRF for flood affected brother and sisters.

Appealing to all if you can do your part for those less fortunate.🙏

20/08/2018

Appeal to dear members and staff

Please donate directly to CMDRF with what ever we can for our brothers and sisters affected by flood. Stand united behind them. We shall over come.

15/08/2018

Freedom in Mind; Faith in Words; Pride in our Heart; Memories in our Souls. Lets salute the Nation on Independence Day!
Happy Independence Day 👍

14/06/2018

Wishing each other on Eid, strengthens the bond of love and brotherhood and hugging reflects forgiveness. A very blessed Eid ul-Fitr to all of you.

07/06/2018

"Exersise Specialist Consultant"

(MPT Neuro, Level 4 Fitness coach)

Available for consultation

Book your appointment :Pls Call : 8138948740 / 04714013848

03/05/2018

Women : DO YOU KNOW ?

Prominent factors contributing to lifestyle diseases:

Physical inactivity, bad food habits, inappropriate body posture and a disturbed biological clock.

The three healthy lifestyle factors:

1.Maintaining a healthy weight: The key is eating a good mix of proteins, healthy fats, carbohydrates and fibre. Skipping meals can have deleterious effects on the health.

2.Exercising regularly: women are required to do a mix of cardio or weight bearing exercise, yoga or aerobics at least three to five times a week to prevent diseases.

3.Get proper sleep: adequate sleep is a must for at least 7-8 hrs in a day. Lack of sleep is a risk for heart disease and psychological problems

17/04/2018

HEALTH TIPS

15/04/2018

Happy vishu to you and your loved ones

07/03/2018

Job alert: 💆Beauty therapist/ Spa therapist .( female )

Suitable candidates shall send resume to amurith.health@gmail.com

25/02/2018

Welcome to Amurith's Royal Dine . From 26th Feb. You have an address for healthy juices and Yummy Food . - Love life , Stay Fit , Eat Healthy

24/02/2018

🏅Amurith's Physio Fit club
🏅Physiotherapy
🏅Slimming
🏅Exclusive Ladies section
🏅Indoor Recreation
🏅Kids Exersise
🏅Spa, steam , Gym
🏅Crossfit