What are the opening hours?

Monday 9:45am - 7pm Tuesday 9:45am - 7pm Wednesday 9:45am - 7pm Thursday 9:45am - 7pm Friday 9:45am - 7pm Saturday 9:45am - 7pm Sunday 9:45am - 7pm

Mindport

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindport, Psychotherapist, GRA/38, Gowreeshapattom, Thiruvananthapuram.

A one-of-a-kind psychotherapy centre in Trivandrum, which offers the services of Psychiatrists, Clinical Psychologists, Psychologist Consultants, Psychiatric Social Workers, Occupational Therapists and Speech Therapists under one roof.

23/10/2025

Alia Bhatt opens up about a turning point in understanding herself better. She noticed her body would heat up during social gatherings and she'd have physical reactions to the stress. Focusing became a real struggle at times. Instead of brushing it off, she decided to get properly evaluated through a comprehensive three day professional assessment, not just some online quiz. The results came back with diagnoses of ADHD and anxiety. What surprised her most was feeling genuinely happy about the ADHD diagnosis. Finally, having that information, that clarity about why she experienced things the way she did, brought relief. Sometimes knowing what you're dealing with is the first step toward managing it better.

Confused about your conditions?

Get an expert opinion from Mindport.

📍 Mindport Healthcorp Private Limited, GRA-38, Gowreesapattom, Thiruvananthapuram, Kerala – 695004 🌐 www.mindportworld.com | ✉ info@mindportworld.com 📞 8589843884 | 8289989938

20/10/2025

Wishing you a Diwali where the light of the diya dispels every darkness. May joy, health and prosperity fill your life this festival season and always. Happy Diwali to you!

10/10/2025

🌍💚 This World Mental Health Day let’s shine a light on healing after crisis. From heart-pounding chaos to a moment of calm, Mindport’s Chief Consultant Psychologist Ms. Sharika reminds us that what you’re feeling is valid. Mental health is the foundation of rebuilding a life yet it’s often overlooked. Reach out, help is just a call away.

📍 Mindport Healthcorp Private Limited, GRA-38, Gowreesapattom, Thiruvananthapuram, Kerala – 695004 🌐 www.mindportworld.com | ✉ info@mindportworld.com 📞 8589843884 | 8289989938

25/01/2025

[caption me trying to navigate adulthood]

Memes, meme, animal memes, relatable memes, funny memes, funny animals

24/01/2025

Friends and family can give you support, but they are different from therapists.

Therapists are trained to help you work through tough times and mental health challenges. 🧠

They know techniques that most friends might not be able to provide, and they can spot patterns in your thoughts that others might miss. 🚩

Plus, when you talk to a therapist, you don't have to worry about burdening them or making the friendship complicated. 💭

Friends and family can offer comfort and care, but a therapist can provide the professional help you might need to feel better.🌱

23/01/2025

Brain fog, or mental fog, is often described as feeling mentally drained and unable to concentrate. While its not a medical condition, its a common group of symptoms that affect how you think, remember and concentrate. Like its name, these symptoms cloud your mind and make it difficult to perform tasks. It can be triggered by various physical and mental health conditions.

22/01/2025

Overgeneralization occurs when we assume all experiences will be the same based on one negative experience, even though it might turn out different.

An example would be when a traffic light turns red before we make it through the signal. We assume that we always get stuck at the light, or we never get through it.

Constant overgeneralizing can affect the quality of your experiences and your overall satisfaction in life.

Since overgeneralizing limits your thinking, you believe that you cannot improve, things cannot be done, or situations can never change.

Talking to a mental health professional can give you practical tools to spot and change these thoughts.

20/01/2025

While stress and anxiety often feel similar and are frequently mentioned together, they are actually different, even though they might feel similar in our body and mind. Both stress and anxiety can significantly impact our daily lives, but they require different approaches to manage effectively. While stress is a natural response that everyone experiences, constant anxiety might signal the need for additional support and intervention.

18/01/2025

[caption me burying my emotions instead of feeling them]

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17/01/2025

Sometimes the signs of burnout are hidden in plain sight. Take a moment to find these words - and while you're searching, reflect on whether you have been experiencing any of them lately. If these symptoms feel familiar, acknowledging them is the first step toward change. Your mind and body are trying to tell you something important.

15/01/2025

'I think I have anxiety.' 'I'm pretty sure I'm depressed.' We've all probably said or heard someone say these things. These days, it's easy to jump on Google and diagnose ourselves with a mental health condition.

While being curious about our mental health is good, trying to be our own doctor isn't the best idea. Think of it this way: if you had an injury, you wouldn't try to fix it yourself - you would go to a doctor.

Your mental health deserves the same level of professional care. When it comes to diagnosis and treatment, it's best to talk to someone who's trained to help.

14/01/2025

Unlike gaslighting, which happens from external sources, self-gaslighting is something that you do to yourself. So instead of someone saying to you “you’re remembering it wrong,” you send this message to yourself.

Self-gaslighting often develops from past experiences or learned behaviors, where we internalize doubt and minimize our own experiences. Self-gaslighting can have a huge impact on your mental well-being.

While it takes time to unlearn these habits, therapy can help build awareness of when you're doubting or dismissing your own reality.

Address

GRA/38, Gowreeshapattom
Thiruvananthapuram
695004

Opening Hours

Monday	9:45am - 7pm
Tuesday	9:45am - 7pm
Wednesday	9:45am - 7pm
Thursday	9:45am - 7pm
Friday	9:45am - 7pm
Saturday	9:45am - 7pm
Sunday	9:45am - 7pm

Telephone

+918589843884

Website

http://www.mindportworld.com/

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