EEKA YOGA

01/12/2025

14/11/2025

Postpartum progress with consistency ✨💪

Just 2 months of postpartum-safe yoga, balanced habits and steady effort —
Less back pain ,more energy, and 8 kg down.
So proud of her dedication ❤️

09/11/2025

You nurtured life — now it’s time to nurture yourself 🌿
Join our postpartum yoga, free trial on Nov 10th and begin your healing journey.

08/11/2025

New beginnings, same energy 🌸
Proudly wearing our own vibe — EEKA YOGA 🧘‍♀️🧘‍♂️

05/11/2025

ഈ ചെറിയ ട്രിക്കു കൊണ്ട് നിങ്ങളുടെ focus next level ആക്കാം 🔥

29/10/2025

വെയിറ്റ് മാനേജ്മെന്റ് എന്താണ്? ശരിയായ വഴി അറിയാം

#ഭാരനിയന്ത്രണം #ആരോഗ്യജീവിതം

22/10/2025

✨ Postpartum Transformation Through Yoga ✨
This is the journey of a new mom who decided to nurture her body and mind through Postpartum Yoga at EKA YOGA 🌿

In just one month, she experienced remarkable changes — improved energy levels, reduced stress, and a visible transformation in her body and confidence 💫

With safe and guided postnatal practices, along with a personalized diet plan, she’s regaining strength and balance — one mindful breath at a time 🤍

Because postpartum recovery isn’t about bouncing back — it’s about healing forward. 🌸

16/10/2025

💥 1 MONTH POSTPARTUM YOGA TRANSFORMATION! 💥
Say hello to these amazing results after just 30 days of dedicated postpartum yoga practice! From a starting size of 41 inches to 39 inches, this mama is taking her body and health back, one flow at a time. This isn’t just about the measurement; it’s about reclaiming strength, boosting energy, and feeling fantastic in her own skin.

Are you a new mom looking to safely regain your core strength? to learn more about my next class!

postpartumjourney

12/10/2025

💖 Postpartum Online Yoga Class 💖
Rebuild your strength, balance your hormones, and heal naturally — all from the comfort of your home! 🌿
🧘‍♀️ Flexible Timings | 👩‍🏫 Lady Trainer | 💻 Live via Zoom
✨ First Class FREE (Trial)
🌸 No Registration Fee | Limited Seats
📅 Starts from October 13 (Monday)
💪 Regain Strength · Heal Naturally · Boost Confidence
👉 Book your free trial now!
DM us to reserve your slot 🌼.

10/10/2025

1 month postpartum yoga transformation of my student

Notice the visible change — not just in the body, but in confidence, posture, and energy.

Postpartum yoga is a gentle yet powerful way to heal, rebuild strength, and reconnect with yourself after childbirth. 💖

This journey isn’t about rushing — it’s about consistent practice, mindful movements, and celebrating every small progress.

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26/09/2025

🌸 Student Transformation Story 🌸

Meet Dr. Thara Lakshmi, a postgraduate Ayurveda physician, who joined Eeka Yoga during her pregnancy and continued her journey even after delivery.

With consistent practice, she experienced not only physical changes – like reducing her waistline from 37 to 34 inches in just 2 months – but also emotional healing, strength, and confidence. ✨

Her words of gratitude remind us why yoga is so powerful – it heals, empowers, and transforms. 🙏

I’m truly humbled to be part of her journey and proud of her dedication. 💫