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At Avadhuta School of Yoga, yoga is more than just an exercise. Its beyond that.......

22/02/2026

Zul Jiwani Sir is visiting me for the 3rd consecutive year, and this journey has been truly inspiring 🙏
After spending a year in Canada’s frozen weather, he experienced stiffness and reduced mobility. We focused on improving hip and hamstring mobility step by step — and the transformation has been amazing to witness.
His dedication, trust, and patience made all the difference. You can clearly see the progress in this video 👏
Heartfelt gratitude to Zul Sir for the continued trust, and special thanks to Ali and for believing in me and giving me this opportunity.
Consistency. Patience. Progress. 💪✨

21/02/2026

So happy to be training Marina all the way from Russia 🇷🇺✨

Second time working together and she keeps amazing me! Such a flexible, dedicated lady with a true love for yoga 🧘‍♀️ Her discipline and positive energy make every session a joy.
So grateful to Larisa for the introduction — some connections are just meant to happen 💛
Already looking forward to seeing her again next year and continuing this beautiful journey together!

20/02/2026

🌊✨ Avadhutayoga Presents – VISRAMAM ✨🌊
5 Days of Deep Rest • Renewal • Reconnection

Imagine waking up to the sound of waves…
Practicing yoga on the beach at sunrise…
Breathing in fresh ocean air…
And letting go of every layer of stress.

📍 Venue: Banyan Tree Aayur Resort, Kovalam, Kerala
📅 Dates: April 29th – May 3rd, 2026

Visramam is a carefully designed Yoga & Wellness Retreat focused entirely on stress relief and deep relaxation.
Yes — 100% relaxation guaranteed.

All morning sessions are conducted beachside, just steps away from the ocean, allowing nature to become part of your healing journey.

✨ Retreat Includes:
• 3 vegetarian meals per day
• Comfortable accommodation
• Yoga Asana practice
• Pranayama practice
• Yoga Nidra
• Cleansing practices
• Guided meditations
• 1 Full Body Massage
• Boating in the serene backwaters
• Temple visit
• Cultural activities
• A few beautiful surprises

Your experience begins the moment you check into the resort — and for five days, your only job is to relax, breathe, and receive.

If your body is tired…
If your mind feels overloaded…
If your soul needs silence…
This retreat is for you. 🌅🌿
Limited spots available.

DM to reserve your space.

19/02/2026

So proud of Anto 🌟

After years of navigating health challenges, she’s finally attempting Headstand again — the asana that once felt impossible. This posture has tested her patience, strength, and belief in herself more than any other… and today, she’s showing up for it with courage.
It’s not just about getting upside down.
It’s about rising after setbacks.
It’s about trusting the body again.
It’s about refusing to give up.

I truly believe this is her year to crack it. 💪
Let’s see what the coming days unfold…
Cheering for you, Anto. One breath, one attempt at a time.

18/02/2026

Some stories begin with “I don’t like yoga…” and turn into something powerful ✨
Paula from Colombia 🇨🇴 was introduced to me by her friend Sonia — and she made it very clear she was not a fan of yoga.
First class. First experience.
And she goes straight into a supported headstand.
No fear. No overthinking. Just pure courage and strength.
Paula is an absolutely fearless and strong woman, and moments like this are why I love what I do. Watching someone surprise themselves is magic.
So happy and honored to guide her on this yoga journey. This is only the beginning 💫

17/02/2026

Mindful & Reflective We showed up.
We moved.
We breathed.
And we left with happiness written all over our faces ✨
What a beautiful morning at the studio.

16/02/2026

What an inspiring moment at the studio this week 💛

Jackie is 74 years young and came back to us for her second year of practice. Last year she completed two sessions. This year, she decided to stay longer… and to my absolute surprise, she said she wanted to practice a headstand.
Yes — a headstand.

I was stunned. But with guidance, support, and her incredible determination, she went for it.
Moments like this truly remind me that age is just a number. Strength, courage, and growth don’t expire. Jackie just proved that it’s never too late to challenge yourself, try something new, and rewrite your own limits.
I am beyond proud of her. And I have no doubt that one day soon, she will stand confidently on her head.

Here’s to bravery at every age. 🌟

15/02/2026

Soaking in the glow after a soulful morning yoga session at the studio ✨

Grateful to share the mat, the breath, and the energy with Anto, Paula, and Sonia today. There’s something powerful about starting the day grounded, connected, and fully present. 💛
Thank you for showing up with open hearts and beautiful energy. Mornings like this remind me why I love what I do.
Here’s to more deep breaths, shared smiles, and moments of gratitude together. 🌿🧘‍♀️

14/02/2026

Grateful for the opportunity to conduct a corporate yoga session for Mahanadi Coalfields Limited (Ministry of Coal) at the beautiful The Leela Raviz Resort, Kovalam. 🌿✨

A heartfelt thank you to Road Queens, Kolkata for the trust and seamless coordination — it was truly a well-organised and smoothly executed event.
The enthusiastic participation and positive feedback from the attendees made the session even more rewarding. Moments like these remind me why I love sharing the practice of yoga in corporate spaces — bringing balance, clarity, and renewed energy to dynamic teams. 🧘‍♀️

Looking forward to many more meaningful collaborations ahead. 🙏

13/02/2026

Jackie at her absolute best in her 70s ✨
Some of the postures she performed were ones I honestly didn’t expect — but she moved through them with such grace, confidence, and determination.
Her commitment to showing up, staying present, and giving her all in the studio is truly inspiring. Age is never a limit when the spirit is strong.
I feel so happy and privileged to guide her on this journey.
Thank you, Jackie, for trusting me and giving me the opportunity to be part of your practice 🤍

12/02/2026

Meet Jackie Hubert from France 🇫🇷
I met her last year when she spent a few sessions at the studio. This year, she came back wanting to invest even more time in her training.
Dedicated. Determined. Fearless.
She may not say much, but her actions speak louder than words. There’s something strong in her mindset — and she’s here to execute.
Let’s see what the coming days bring. 🔥

11/02/2026

So proud of our Moscow team 🤍✨
Seeing their smiles after every session says it all — relaxed, grounded, and full of positive energy. Since December, it has been my absolute pleasure to guide them each day and witness their transformation.

Deep gratitude to the strong and inspiring and Dr. Santhosh for the opportunity and trust. Your support made this beautiful journey possible.
Feeling truly blessed and thankful to the universe for aligning everything so perfectly. This journey has been nothing short of amazing 💫

Address

Vilasini Bhavan, Kovalam
Thiruvananthapuram
695527

Telephone

+919895102539

Website

https://avadhutayoga.com/

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