Avadhutayoga

Home
India
Thiruvananthapuram
Avadhutayoga

At Avadhuta School of Yoga, yoga is more than just an exercise. Its beyond that.......

05/03/2026

Back in beautiful Munnar again 🌿

So happy to be here facilitating sessions for Claire and the wonderful team from the UK. What an amazing group — the energy, openness and participation made the sessions truly special. Their feedback means a lot and reminds me why I love doing this work.
The location couldn’t be more perfect… right in the middle of lush cardamom plantations, surrounded by misty hills and fresh mountain air. The off-road jeep journey to get here was an adventure in itself! 🚙🌿
And of course, the experience is never complete without the delicious food prepared by Shafi — absolutely amazing as always.

Grateful for the people, the place and the learning we create together.
Munnar never disappoints. 💚

03/03/2026

Some stories deserve to be heard 💛
Paula came to Kovalam just to visit her best friend.
She’s not a yoga fan.
She didn’t plan for a yoga journey.
She just thought she’d try one session…
And somehow, that one session turned into 7 beautiful days on the mat ✨
No pressure. No expectations.
Just showing up, breathing, moving… and feeling something shift.
Listening to her share this honestly means so much.
Sometimes the people who “aren’t into yoga” are the ones who receive it the deepest 🌿
Thank you, Paula, for trusting the process.

If you’re curious but unsure… maybe just start with one session.
You never know what might unfold.

02/03/2026

74 years young. 🇫🇷
On her first day, Jackie saw others practicing a headstand and quietly asked,
“Can I try?”
Of course, the answer was YES.
Day after day, she showed up.
No excuses. No fear. Just determination.
Today — on her 12th day —
Jackie held a headstand for 5 full minutes.
74 years old.
Standing strong.
Inspiring every single person in the room — including her teacher.
Age is not a limit.
It’s a mindset.

If she can start at 74, what’s stopping you?

28/02/2026

So grateful to host Sharon from the UK at my studio this year ✨
She usually visits beautiful Kovalam, but this time she gave me the opportunity to experience a session here — and it was truly special.
Seeing her so relaxed, happy, and glowing after the session made my day 🌿 She loved the experience so much that she’s coming back again in two days!
Moments like this remind me why I love what I do 🤍
Looking forward to our next session, Sharon!

27/02/2026

So special moments in the studio lately ✨
Meet Eden all the way from the UK 🇬🇧 — and yes, she’s Beverley’s lovely niece! 💛
I’m so happy to be her very first yoga teacher. Watching her begin her yoga journey with such curiosity and openness has been an absolute joy. 🌿
There’s something truly beautiful about guiding someone through their very first poses, first breaths, and first moments of stillness on the mat.
Welcome to the studio, Eden. This is just the beginning ✨🧘‍♀️

26/02/2026

Welcome Beverley to our studio all the way from the 🇬🇧 UK!
With over 25 years of experience, she is truly an inspiring practitioner in the industry. It was such an honor to have her visit us — especially after being recommended by my lovely friend Helen 💛
We’re so grateful that Beverley enjoyed her time at the studio and shared such wonderful feedback after her sessions. Receiving appreciation from someone with her level of experience means so much to us!
Thank you, Beverley, for your trust and beautiful energy. We hope to see you again soon! ✨

25/02/2026

Three years. Consistency. Commitment. Transformation. 🙏
When Zul Sir first came to me 2 years ago, he couldn’t even sit cross-legged on the floor. Tight hips, restricted hamstrings, posture challenges — but zero excuses.
Fast forward to today… the difference in his hips, hamstrings, and overall posture speaks for itself. The real transformation? His dedication. Showing up. Trusting the process. Doing the work.
He just completed 18 days of focused sessions at the studio before heading back to Canada — and this is what consistency looks like.
So proud of your progress, Zul Sir. Safe travels back to Canada 🇨🇦
Keep moving. Keep growing.
Listen to what he has to say after this year’s sessions 🎥👇

24/02/2026

She’s putting in the work, and pushing herself closer to her headstand goal. It’s not just about balancing on her head — it’s about building strength, focus, patience, and belief.
“Believe in yourself” isn’t just a mantra for her… it’s her daily practice. 🌟
With this kind of determination, she’s not just trying — she’s achieving. The headstand is loading… and she’s definitely going to nail it! 🔥

23/02/2026

With my beautiful friends Sonia and Paula from Colombia 🇨🇴✨
Always a joy guiding these two amazing souls. One came as a passionate teacher, and the other wasn’t even a big fan of yoga at first… but look at her now! 💛 Through practice, patience, and presence, she has truly embraced the journey and become a genuine lover of yoga.
Moments like these remind me why I do what I do. Feeling grateful and privileged to share this path and inspire transformation. 🌿🧘‍♀️

22/02/2026

Zul Jiwani Sir is visiting me for the 3rd consecutive year, and this journey has been truly inspiring 🙏
After spending a year in Canada’s frozen weather, he experienced stiffness and reduced mobility. We focused on improving hip and hamstring mobility step by step — and the transformation has been amazing to witness.
His dedication, trust, and patience made all the difference. You can clearly see the progress in this video 👏
Heartfelt gratitude to Zul Sir for the continued trust, and special thanks to Ali and for believing in me and giving me this opportunity.
Consistency. Patience. Progress. 💪✨

21/02/2026

So happy to be training Marina all the way from Russia 🇷🇺✨

Second time working together and she keeps amazing me! Such a flexible, dedicated lady with a true love for yoga 🧘‍♀️ Her discipline and positive energy make every session a joy.
So grateful to Larisa for the introduction — some connections are just meant to happen 💛
Already looking forward to seeing her again next year and continuing this beautiful journey together!

20/02/2026

🌊✨ Avadhutayoga Presents – VISRAMAM ✨🌊
5 Days of Deep Rest • Renewal • Reconnection

Imagine waking up to the sound of waves…
Practicing yoga on the beach at sunrise…
Breathing in fresh ocean air…
And letting go of every layer of stress.

📍 Venue: Banyan Tree Aayur Resort, Kovalam, Kerala
📅 Dates: April 29th – May 3rd, 2026

Visramam is a carefully designed Yoga & Wellness Retreat focused entirely on stress relief and deep relaxation.
Yes — 100% relaxation guaranteed.

All morning sessions are conducted beachside, just steps away from the ocean, allowing nature to become part of your healing journey.

✨ Retreat Includes:
• 3 vegetarian meals per day
• Comfortable accommodation
• Yoga Asana practice
• Pranayama practice
• Yoga Nidra
• Cleansing practices
• Guided meditations
• 1 Full Body Massage
• Boating in the serene backwaters
• Temple visit
• Cultural activities
• A few beautiful surprises

Your experience begins the moment you check into the resort — and for five days, your only job is to relax, breathe, and receive.

If your body is tired…
If your mind feels overloaded…
If your soul needs silence…
This retreat is for you. 🌅🌿
Limited spots available.

DM to reserve your space.

Address

Vilasini Bhavan, Kovalam
Thiruvananthapuram
695527

Telephone

+919895102539

Website

https://avadhutayoga.com/

Alerts

Be the first to know and let us send you an email when Avadhutayoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Avadhutayoga:

Shortcuts

Want your practice to be the top-listed Clinic in Thiruvananthapuram?