20/07/2025
Are you unknowingly making your piles worse?
Most people suffering from piles, fissures, or constipation make these small mistakes every day, without even realizing how much damage it’s causing inside their body.
Let me tell you a little story from my Ayurvedic practice.
A patient came to me frustrated:
➡️ Bleeding piles that wouldn’t heal
➡️ Pain in a**l area
➡️ Chronic constipation despite taking isabgol and other supplements
➡️ Bloating, gas, and discomfort after every meal
Guess what?
It wasn’t just her digestion and bowel movement that needed fixing..
It was her daily habits.
✅ Forcing p**p
✅ Eating dry, fatless foods
✅ Sitting for too long
✅ Overusing laxatives like thriphala
✅ Sitting on hard surfaces
✅ Ignoring the urge to go p**p
Each of these mistakes slowly worsens Apana Vayu and Vata imbalance, weakens digestion (Agni).
Modern medicine may offer quick relief, but Ayurveda looks deeper: the root cause lies in your routine.
When she started correcting these mistakes along with medicines
👉 Her bowel movements became regular
👉 Pain and swelling reduced
💡 Remember: Ayurveda heals from the root, not just the symptom.
If you’re suffering silently from piles, constipation, or digestion problems, this carousel post is for you.
Save it. Share it. Start making small changes today.
👇 Tag someone who needs this wisdom.
( AYURVEDA, PILES, AYURVEDA DOCTOR, CONSTIPATION, GUT HEALTH, GUT HEALING, HAEMORRHOID, HEALTHY LIVING )
