Food-Yoga Medium

12/10/2022

12/09/2018

13/04/2018

31/10/2017

28/08/2017

While not eating or drinking these foods and beverages won't help you lose weight or get washboard abs, it will help you avoid bloating.

17/08/2017

http://beerfitclub.com/ ???? I have no words what's to make of this mockery on yoga!!!! great people have done years and years of practice to attain and spread yoga as yogic science. but these people even made a joke out of this...

You like Beer? You like to stay fit? You've come to the right place. It all started with Beer _ Yoga, but there is much more to come!

16/08/2017

People who are diagnosed with diabetes must take important precautions regarding food intake and medications. but most of the people tend to forget to take care of their FEET !!!!! its very important to take care of their feet . you can see the simple image which shows ways to take care . REMEMBER PATIENTS WITH DIABETES HAVE TO TAKE CARE OF THEIR FEET AS THEY TAKE CARE OF THEIR HANDS . DIABETIC FOOT IS A DANGEROUS COMPLICATION IF NOT TREATED WELL CAN LEAD TO AMPUTATION !!!!! thank you

13/08/2017

Attention to all the women who likes to wear high heels!!!!
Using high heels may cause
1)knee pain
2)lower back pain
3)weakened ligaments
4)sore calf muscles
5)stopage of blood flow to ankle and foot .
Reduce the usage or stay away from high heels . You may not realize now but all the above probelms causes excruciating pain.

09/08/2017

OSTEOPOROSIS
basically its a condition were bones get weakened or brittle due to calcium and vitamin D deficiency.
Commonly seen in older age group.
Preventive measures :-
1)eating leafy vegetables.
2)milk and milk products usage.
3)stopage of smoking and alcohol consumption(causes acceleration of condition)
4) red meat consumption .
5)regular health checkups .
CARE FOR THE OLD THEY ARE OUR STRENGTH !!!!!!

07/08/2017

Humble request to all the page members kindly spare your valuable time to review this page and you can post your advices to further improve. Thank you all .....

07/08/2017

DAMAGE TO BLOOD VESSELS ! (atherosclerosis) eating junk foods, no physical exercise , smoking in excess , diabetics , hypertension(high b.p) and others can cause this condition leading to numerous other conditions like hypertension (viceversa) , stroke ,kidney damage ,heart attack and many more.

How to control or prevent this
Physical exercise ,stopage of smoking , avoiding hight fat content foods. BE HEALTHY FOR LEADING A BETTER FUTURE!!!!!

04/08/2017

Wise words from GAUTAMA BUDDHA!!!!