14/03/2026
Heart disease is no longer limited to older age; many young people are now affected. Dr. B. Ramkumar, Interventional Cardiologist at CNS Hospitals, explains how lifestyle plays a key role in prevention.Regular exercise, healthy food habits, and proper sleep can significantly reduce the risk.
Nearly 80% of heart problems in young people can be prevented through simple lifestyle changes.
Heart Attack Prevention, Young Age Heart Health, Lifestyle Modification, CNS Hospitals Tiruppur