Healing Tree By Indulekha

Healing Tree By Indulekha "Our mission is to strengthen and heal individuals & families from all psychological illness without medicines. We do provide hypnotherapy sessions."

Specialized in individual counselling, relationship therapy & family therapy.

17/10/2025

Physical intimacy is a tender language of love that builds trust, comfort, and safety. Whether a mother holds her baby’s hand or couples share quiet closeness, simple touches release hormones that soothe the mind and deepen emotional bonds. This video reminds us how warmth and closeness nurture love and security beyond words. Feel the healing power of touch and its quiet strength in everyday moments.

10/10/2025

Always saying yes? It’s time to pause. People-pleasing and toxic positivity often make us believe we should never set boundaries—leaving us drained and overwhelmed. This video explains why it’s okay to say no, how to overcome people-pleasing tendencies, and how to put your wellbeing first, even with those you love. Let’s talk about self-care beyond good vibes

27/09/2025

Why do we chase happiness but ignore the habits that create it?

We all want happiness and peace, but most of us lack the one thing that sustains it: discipline. This video explores how nurturing discipline and consistency can shape a more fulfilling life.

19/09/2025

In today’s world, everyone wants a quick fix — a label, a pill, or an instant solution. But healing isn’t instant.
This video explores why self-diagnosis can be misleading, how the search for shortcuts distorts true recovery, and why genuine healing begins with reflection, clarity, and patience.

13/09/2025

Fear often grows in the dark, fed by silence and imagination. But when you close your eyes and allow yourself to bring it into the light of awareness, something shifts. It becomes less overwhelming, less unshakable. What once felt heavy begins to move, soften, and change

23/08/2025

This guided meditation is designed to support trauma release. Through calm awareness and visualization, it helps you ease stored tension, regulate emotions, and create space for healing.

Listen in a quiet space, allow your body to relax, and let the process guide you toward recovery and balance.

18/08/2025

This guided meditation invites you to gently face your pain—whether physical or emotional—and transform it into calm, comfort, and release.

10/08/2025

Relax and recharge with this quick Body Scan meditation. Feel warm, liquid sunlight flow through your body as you release tension and find calm!

03/08/2025

Connect with the energy of earth, water, fire, air, and space.
This 5 Element Meditation will help you find inner balance, restore calm, and deepen your awareness..

24/07/2025

Hi friends.. if you are Feeling scattered or overwhelmed, this short grounding body scan exercise will gently bring you back to the present moment.
Reconnect with your breath, your body, and a sense of inner calm.

Just press play. Take a pause. You deserve it.

19/07/2025

Just 5 minutes of your time! This guided "Breath Acknowledgment Process" meditation helps you reconnect with your breath...

26/05/2024

Ever wondered how emotions like anger, sadness, and envy can impact your physical health? In our latest episode of Into the Roots, we dive deep into how these feelings can lead to physical symptoms like inflammation and other health issues.

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S. M Nest JRA 124 Northside, Kazhakkoottam
Trivandrum City
695582

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+918848080429

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