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Monday 10am - 3pm Tuesday 10am - 3pm Wednesday 10am - 3pm Thursday 10am - 3pm Friday 10am - 3pm Saturday 10am - 3pm

Mind Works Bait

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Mind Works Bait

Mindworks Buddy- A Unit of Mindworks Bait. We focus on providing Counselling & Psychotherapy to deal with mental health issues.

Dr. Siddiqa Hussain, a Clinical Psychologist & Psychotherapist, Certified in CBT, Choice theory & Reality Therapy and trained in various psychotherapies: Child therapy, Family therapy, hypnotherapy, Behaviour therapy. She has conducted training on national & international levels. She has worked with all age groups and has an extensive experience of working in school, university and psychological centers.

27/03/2026

Anger is often not the real emotion — it’s a mask.

Beneath anger, there can be hurt, fear, shame, or insecurity. But because these emotions feel uncomfortable, the mind uses anger to protect us and create a sense of control.

Instead of reacting instantly, try pausing.
Count from 1 to 10. Take a deep breath.
Understanding what lies beneath anger is where real change begins.

If anger feels difficult to manage, guided support can help.
Visit Mind Works Bait for professional counseling.

22/03/2026

Not all depression looks like sadness.

Some people continue to achieve, perform, and stay “strong” — yet feel deeply lonely, emotionally exhausted, and disconnected inside. High-functioning depression often hides behind productivity, pressure, and the belief that “I can handle everything alone.”

It is not laziness or lack of gratitude.
Sometimes it is emotional fatigue that has never found a safe space to be expressed.

If this feels familiar, a guided therapeutic conversation can help bring clarity and relief.

Visit Mind Works Bait for professional psychological support.

20/03/2026

🌙 Eid Mubarak

May this beautiful occasion bring peace to your heart, clarity to your mind, and happiness to your home.
Let this Eid be a reminder to spread kindness, strengthen relationships, and nurture emotional wellbeing.

Warm wishes from all of us at Mind Works Bait.

18/03/2026

Are couples really fighting about the issue… or about feeling unheard?

Many conflicts carry hidden emotions like hurt, fear, or misunderstanding. When these feelings are not expressed, small disagreements can become bigger struggles.

Therapy helps couples understand each other better and build healthier communication.
Visit Mind Works Bait for guided relationship support.

15/03/2026

Your wellbeing deserves attention, understanding, and the right support.

At Mind Works Bait, we provide formal psychological assessments, counseling, and psychotherapy for children, adolescents, and adults — both online and offline. Through guided conversations and evidence-based approaches, we help individuals and families move from confusion toward clarity.

If life feels overwhelming or you feel emotionally stuck, taking the first step toward support can make a meaningful difference.

📍 Visit us at Subhapura, Udaipur
📞 For online sessions, connect with us via call or email.

12/03/2026

Are you overthinking… or feeling anxious?

People often use these words interchangeably, but psychologically they are different.
Overthinking keeps the mind stuck in repetitive thought loops — questioning, analysing, and replaying situations.
Anxiety, on the other hand, involves both the mind and the body — racing heart, restlessness, sleep disturbance, or a constant sense of unease.

When we understand what we are truly experiencing, we can respond in a more helpful and informed way.

Awareness is the first step toward the right support.

08/03/2026

Women are often taught to give — their time, care, strength, and compassion — to build families, communities, and workplaces.

But today is also a reminder that women deserve the same care, respect, and emotional support they so freely give to others.

True resilience is not just about enduring challenges, but about rising again with wisdom, strength, and self-awareness.

This Women’s Day, let’s also make a promise to ourselves:
to care for our own wellbeing, just as we care for others.

07/03/2026

A few weeks ago, we shared this drawing and asked what you saw. Thank you for the thoughtful responses.

Through this drawing, the client expressed feelings of loneliness, confusion, and sadness, along with the roadblocks they feel in life. Yet the folded hands show a desire to overcome these challenges and move forward.

Art can often express emotions that words cannot. Sometimes, simply drawing what you feel can be the first step toward understanding your inner world.

03/03/2026

Holi is a celebration of colours, joy, and togetherness.
It also reminds us that just like colours bring life to the world around us, understanding and emotional balance bring clarity to the mind.

This Holi, may the colours around you inspire moments of reflection, connection, and inner calm.

Wishing you and your loved ones a safe, joyful, and colourful Holi from all of us at Mind Works Bait.

28/02/2026

What connects a dog and a lion? Or an apple and a banana?

In the Similarities subtest from the Wechsler’s Intelligence Scale for Children, we explore how a child thinks beyond surface details — how they form concepts, understand categories, and use verbal reasoning to make sense of the world.

These questions are not about right or wrong answers alone. They help us understand how the mind organizes information, builds meaning, and approaches problem-solving.

Now it’s your turn 👇
What is similar between salt and water?

Share your thoughts in the comments — we’ll respond with feedback.

24/02/2026

Sometimes children don’t have the words to explain what they feel — so their emotions appear through behaviour.

What looks like anger, withdrawal, or “misbehaviour” is often a child trying to communicate stress, confusion, or an unmet emotional need. When children feel safe and understood, calm slowly replaces resistance.

Punishment may stop a moment… but understanding builds long-term emotional growth.

At Mind Works Bait, we help parents look beyond actions and understand the feelings underneath — because behaviour is often a message, not a problem.

23/02/2026

Social media isn’t the problem. Platforms like Instagram, LinkedIn, and YouTube are just tools. The real issue is how we use them. Validation isn’t wrong — we all need approval.

External validation says, “I matter because others approve of me.”
Internal validation says, “I matter because I approve of myself.”

One is temporary and addictive.
The other is stable and grounding.

Try this:
• Do a 2-minute night check — What did I do well? What triggered me? What can I improve?
• Post & pause — your worth isn’t a number.
• Control your feed — unfollow what feeds insecurity.
• Remember: Low reach ≠ low value.

Social media can build community and careers — but it shouldn’t define your self-worth.
Shift the question from “How do others see me?” to “How do I see myself?”

Address

Udaipur
313001

Opening Hours

Monday	10am - 3pm
Tuesday	10am - 3pm
Wednesday	10am - 3pm
Thursday	10am - 3pm
Friday	10am - 3pm
Saturday	10am - 3pm

Telephone

+917229998595

Website

http://www.mindworksbait.com/

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