Dr R K Sharma- Child Counsellor and De-Addiction Specialist

01/11/2025

Sometimes anxiety starts in childhood — from small fears, constant pressure, or feeling unseen.
It grows quietly, but the good part is — healing is always possible.💛

29/10/2025

Bringing years of experience in understanding the mind, emotions, and behavior from awareness to action — I’ve spent years working for better mental health in our community.
Let’s make conversations about mental well-being normal.

Contact - 9024481422

Address - 10-A, Road number 5, Opposite Sachin Motors Behind Saheli Palace, near Commissioner office, Panchwati, Udaipur, Rajasthan 313004·

28/10/2025

Anxious personality isn’t weakness — it’s a pattern built over years.
Without awareness and help, that pattern slowly turns into an anxiety disorder.

Comment down if you feel anxious too…

11/10/2025

Empowering young voices to open up about everyday mental health challenges. 💫

(Workshopheld at Vidhya Bhawan Rural Institute, Udaipur)

10/10/2025

We often say “I’m fine” when we’re not.
This World Mental Health Day, let’s mean it when we say — “I’m taking care of myself”.

10/10/2025

We often say “I’m fine” when we’re not.
This World Mental Health Day, let’s mean it when we say — “I’m taking care of myself”.💫

07/10/2025

Our homes are supposed to be our safest space — yet for many, they’ve quietly become a source of stress.

In my recent article for Rajasthan Today, I explored how family expectations, silence, and emotional imbalance can weigh on the heart — both mentally and physically.

🏠 Let’s build homes that heal, not hurt.

💬 Read the full article (link in bio).

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04/10/2025

🧠✨ “ADHD is not a flaw—it’s a different way of thinking. Awareness is the first step to acceptance. 💙

02/10/2025

02/10/2025

May this Dussehra inspire strength, courage & positivity 🙏

26/06/2025

Why is this still a silent crisis?
Su***de is the leading cause of death among Indian youth aged 15–29—more than accidents or heart issues.
But behind every number is a soul that silently struggled… and couldn’t speak up.

As a psychiatrist, I want to tell you: help is possible, healing is real.
You don’t have to face it alone.
Let’s make therapy normal. Let’s make asking for help okay.
Let’s create a world where mental health is treated with the same care as physical health.

🧠 Because your life matters. And there is always hope.


***dePreventionIndia

31/05/2025

लोकबात की खास पेशकश सीधी बातचीत के तहत 31 मई 2025 को सायं 4 बजे 'जीवन में Emotion की भूमिका" विषय पर आत्मीय बातचीत करेंगे डॉ. आर.के.शर्मा जी और उनसे बातचीत करेंगी डॉ. श्रुति टंडन जी....आप इस बातचीत में आप जान सकते हैं कि किस तरह आज के युवा अपने इमोशन को समझ सकते हैं। इमोशन को लेकर कोई प्रश्न है तो आप सीधे चैट बॉक्स में प्रश्न लिखकर उसक उत्तर भी जान सकते हैं। आप इस विशेष लाइव बातचीत में 2 दिसंबर, सायं 4 बजे निम्नलिखित लिंक से जुड़ सकते हैं। लाइव सेशन के बाद भी आप इसे दिए हुए लिंक पर देख सकते हैं।

https://www.youtube.com/live/84NAlb6joAw?si=ke75UjvuIM4DQR60