DrALT

01/01/2026

🌿 New Year Gift – FREE Health Program 🌿

Is saal sirf resolution nahi, real health reset chahiye?
Toh join kijiye Health-Up Kriya

By DrALT – Health Educator with 25+ years of experience

🟢 7-Day Online Program – FREE
🎁 Sirf pehle 20 logon ke liye

✅ Body & Mind Detox
✅ Special Detox Tea Recipe
✅ Detox Respiration Kriya
✅ Yoga + Mind Reset
✅ Fat Loss & Diet Reset

📌 4 Jan – Orientation (Program ka Parichay)

📌 5–11 Jan – Daily 30-min video

⏰Samay: Daily 4:00 AM ko video YouTube par live hoga. 🛑 Strict Deadline: Video sirf Raat 11:00 PM tak hi uplabdh rahega. 🌍

📍 Attend from anywhere, anytime

👇 WhatsApp Group join karein
📲 https://chat.whatsapp.com/I8rHBpbP07o4G7I231SAgv

⚠️ Limited seats for Free Gift – 20 Students ke baad yeh paid ho jayega.

✨ Naya Saal, Nayi Sehat

15/12/2025

Ambernath Doctors Marathon

15/12/2025

Hasya yog with Bonfire 🔥 in yoga class 🧘 in Kranti Wellness, Khadakpada, Kalyan west

09/12/2025

30 Second Mobile Neck Relief 🔥
Phone use se neck dard? Yeh 30-sec magic stretch try karo!
Side-to-side "No" movement — 20 reps — tension melt ho jayegi.
Roz karo, neck pain 50% tak reduce!
👇 Save & Share!

29/11/2025

🚨 Stop! Pet ki garmi, Acidity, aur Wajan kam nahi ho raha? Toh yeh Safed Petha Juice try karo! Yeh hai duniya ka sabse powerful Alkaline Detox Drink!

Roz subah khaali pet sirf 1 glass piyo aur dekho amazing results! Aapka pet saaf hoga, dimag shaant hoga aur energy badhegi.

Video mein dekho Sahi Tarika!

Full benefits aur recipe ke liye channel par 3-minute video zaroor dekhein. 👇

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26/11/2025

https://youtu.be/jLhqX8wsav8

Welcome to the 30-Day Neck Pain Freedom Challenge!Yeh video sirf 3 minute daily ki 6 behtareen gardan exercises (neck exercises) par focus karta hai, jisse a...

25/11/2025

Laptop par ghanto kaam karte ho? Yeh 15-second ka neck stretch front-neck strain ko instant relax karta hai.
Roz karoge to posture bhi improve hoga aur pain bhi kam hoga.
Try it now & save for daily use!

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23/11/2025

Hello Dosto,
Aaj ki is video mein hum seekhenge ki **kele ko ghar par naturally aur bina kisi chemical (jaise calcium carbide) ke kaise pakate hain**.

Kele ko pakaane ke liye aksar log chemical use karte hain, jo sehat ke liye achha nahi hota. Lekin chinta mat kijiye! Is video mein main aapko ek **desi aur asardar trick** bataunga, jisse aapka kela bilkul bazaar jaisa pila aur meetha ho jayega.

Yeh tarika **100% natural, safe aur bahut hi aasan** hai. Video ko poora dekhein aur step-by-step follow karein!

Aaj ki is video mein hum seekhenge ki *kele ko ghar par naturally aur bina kisi chemical (jaise calcium carbide) ke kaise pakate hain*Kele ko pakaane ke liye...

22/11/2025

Agar aap roz kela nahi kha rahe hain, toh bahut kuch miss kar rahe hain! 😬 Maine is Reel mein bataye hain Kele ke 6 sabse bade health secrets. Apni diet mein aaj hi shamil karein! 💪

18/11/2025

Pata hai? Zameen (Earth) sabse bada antioxidant hai! 🤯 Hum aapko Earthing (ya Grounding) ke peeche ka solid science bata rahe hain. Jab aap ghaas, ret ya mitti par nange pair chalte hain, toh aap seedhe dharti ke free electrons ko absorb karte hain.
​Scientific Reason? Ye electrons aapke shareer (body) ke free radicals ko neutralize karte hain, jo chronic inflammation paida karte hain. Research kehti hai ki grounding se khoon ka gaadhapan (blood viscosity) kam hota hai, neend (sleep) behtar hoti hai, stress kam hota hai aur chot jaldi theek hoti hai.
​Yeh bilkul FREE hai, simple hai, aur aapki body ka electrical balance theek karne ka sabse natural tareeka hai. Poora scientific breakdown dekhne ke liye abhi dekhen! 👇
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