What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm Saturday 9am - 5:30pm Sunday 9am - 5:30pm

Kshemavana

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Kshemavana

We are referred to as a Leading Modern Naturopathy Hospital in India.

01/01/2026

May this year greet you with stillness, clarity, and renewed energy. From everyone at Kshemavana, we wish you a restorative and harmonious start to the year.

29/12/2025

At 52, Manpreet had grown used to managing her health rather than truly feeling well. Between hormonal shifts, thyroid concerns, and weight imbalance, her days revolved around control, not ease.

At Kshemavana, the focus shifted. With nourishing food, intentional movement, and holistic rhythms, her body was given space to recalibrate. Over the course of a month, she experienced profound change, losing 9 kilos and reconnecting with her natural balance.

Watch Manpreet reflect on a journey that reminded her what healing can feel like.

26/12/2025

As the year comes to an end, take a moment to notice the small shifts within you, the quiet changes, the things you released, and the parts of yourself that found ease. Share one thing you healed this year and inspire someone else with your journey.

25/12/2025

Here’s to a season filled with soft celebrations and sweet pauses. May your Christmas feel cozy, bright, and gently uplifting in all the ways you need.

22/12/2025

On Meditation Day, we gathered in quiet attention. With a single flame in hand, the practice invited focus and a gentle return to the present moment. Through candle lighting, sankalpa, and gratitude, we paused to breathe and reconnect with mind and body.

19/12/2025

Healing unfolds when intention meets environment. Kshemavana combines restorative therapies and tranquil spaces to restore body, mind, and spirit. Experience the art of wellness at Kshemavana.

16/12/2025

Immunity is influenced more by daily habits than by the season itself. Warm, easy-to-digest meals strengthen the gut, which holds much of your immune system. Quality sleep supports repair, herbal teas provide protective plant compounds, and slow breathing helps regulate cortisol. Together they keep your immunity resilient.

Follow Kshemavana for more grounded wellness insights.

(Kshemavana, Wellness, Cold Weather, Weather, Winter, Season)

11/12/2025

Women's retreat at Kshemavana, 19–21 December 2025, presented by Mindfully Sorted. Led by Dr. Baishali Mukherjee, renowned music therapist and psychologist, the retreat offers music-led sessions, reflection, and mindful practices to restore balance and inner harmony.

Reserve your place today and reconnect with yourself.

www.kshemavana.com

10/12/2025

In winter, digestion strengthens, circulation shifts inward, and the body naturally moves into a deeper state of rest. Together, these changes make the season especially receptive to gentle detoxification. These morning rituals reflect how we begin each day at Kshemavana, grounding the system and supporting this natural process.

Visit Kshemavana to explore our approach to seasonal wellbeing.

09/12/2025

Our sadhaka, Vidushi Daga from Mumbai, describes her stay as one of the most heartfelt gifts she has given herself. From the warm welcome at reception to the thoughtful consultations, nourishing satvic food, and calming spaces surrounded by nature, every moment helped her reconnect with ease and wellbeing.

In just seven days, she felt lighter, glowing, and deeply cared for. Her husband’s health improved too, giving them both a renewed sense of motivation to prioritise wellness.

Press play to hear why Vidushi believes investing in your health is the best gift you can offer yourself and your loved ones.

04/12/2025

Turn down the noise. Turn the care up.
Discover moments of calm and healing at Kshemavana.

www.kshemavana.com

Healing, Kshemavana, Calm, True Healing, Wellness, Wellness Retreat, Wellness Journey, Stress, Stress Relief

Address

Kshemavana Sambrama Hotel, Kunigal Bypass Road, Bengaluru, IN
Bangalore
562123

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	9am - 5:30pm
Sunday	9am - 5:30pm

Telephone

+917625043800

Website

http://www.kshemavana.com/

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