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Ayurooms is your gateway to India’s best resorts for health and wellness. SAVING YOU TIME AND MONEY

Finding the right health resort is hard work.

Our resorts offer excellent facilities, caring doctors, amazing food, and effective treatment. ABOUT AYUROOMS

Ayurooms is a personalized service for booking vacations at the best resorts in India for health and wellness. We focus on premium and luxury properties that have excellent facilities, good doctors, amazing food, and, most importantly, effective treatment. Our mission is to help people overcome back pain, joint pain, skin disorders, stomach and digestive problems, obesity and other health issues. We offer hassle-free service and work tirelessly to make your stay with us a memory of a lifetime. You have thousands of options and not enough time to do proper research. Worse still, you may not get honest information, fair pricing or the right care, if you do the research yourself. At Ayurooms, we do the hard work for you. We have already identified the very best resorts for treating different kinds of health issues. We have also been to each and every resort on our website. Therefore, we provide you with honest information, based on first-hand experience. We know each resort inside out – the rooms, food, staff, doctors, wifi, housekeeping, and the treatments. We leave no stone unturned to ensure your comfort and satisfaction. A SERVICE THAT YOU CAN TRUST

Ayurooms is a personalized service. We will work with you on a one-to-one basis to help you identify the right resort for your specific health goals, time availability, and budget. If you have been struggling with your weight, suffering from too much stress, dealing with physical pain on a daily basis, not sleeping properly, wanting to avoid surgery and drugs, or simply looking for an amazing vacation experience, Ayurooms is for you. Get in touch with us at info@ayurooms.com and let us help you plan a journey to health, healing and bliss.

08/02/2026

The Western lifestyle runs fast.
Your health pays the price. ⚡

Ayurveda doesn’t chase symptoms —
it prevents burnout before it begins 🌿
Real healing. Real balance.

Start here ➜ ayurooms.com

WellnessReels

06/02/2026

There is NO single “Best” Ayurveda or Panchakarma retreat 🌿

And that’s the truth no one tells you.

The right retreat depends on YOU 👇

✔️ Your health goal (detox, stress, weight loss, healing)
✔️ Your time (7 days vs 21+ days matters)
✔️ Your budget (luxury ≠ medical depth)

With 4,000+ Ayurveda & Panchakarma retreats in India,
choosing blindly can cost you time, money & results.
✨ That’s where Ayurooms helps.

Not promoting one resort —
But finding the right retreat for your body & goals.

📍Planning Ayurvedic healing in India?

👉 Start here: ayurooms.com
📲 WhatsApp: +91 96 86 049 112

WellnessTravel HolisticHealing DetoxJourney WellnessReels HealingFromWithin

30/01/2026

Kerala is the True Home of Ayurveda 🌿

✨ Yoga for Women | Healing Mind, Body & Spirit
Yoga isn’t just about flexibility or poses —
it’s about emotional healing, balance, and renewal, especially for women 40+.

At entity["organization","Ayurooms","wellness retreat platform india"] wellness retreats in Kerala, Rachel & Rahel share how transformational yoga evolves with age:
🧘‍♀️ Gentle, conscious movement
💫 Emotional release & inner calm
🌸 Reconnection with body, mind & spirit
🔥 Renewed energy for the second half of life
This is yoga as a life practice, not a workout —
supporting women through stress, burnout, hormonal shifts, and self-rediscovery.

If you’re spiritually curious, passionate about wellness, or craving a real life-pause, this message is for you 💛
👇 SAVE this reel if you believe healing should feel nourishing, not exhausting
👇 SHARE with a woman who needs this reminder
👇 FOLLOW for authentic Ayurveda & yoga retreats in India

🌐 ayurooms.com

22/01/2026

What Happens If You Do Yoga for Years? 🧘‍♂️ (Long-Term Benefits)
Yoga is not about instant transformation.
It’s about slow, sustainable healing.

Over the years, yoga helps you understand your body, calm your mind, and reconnect with yourself.

You don’t just feel healthier — you live more consciously.
This is why, in Ayurveda and yoga traditions, consistency matters more than intensity.

The real benefits come quietly… and they stay for life. 🧘‍♂️🌿

LongTermHealing
ConsciousLiving w
ellnessWisdom

16/01/2026

Canadian Foodie Discovers Kerala’s Healing Cuisine 🇮🇳🌿 (Not Just Veg!)
When Canadian traveler Nathan came to Kerala for wellness, he didn’t expect this… 🍛✨
From rich coconut curries and fresh fish to pineapple rice and Ayurvedic fusion dishes, this retreat proved one thing — Indian wellness food is flavorful, nourishing, and not always vegetarian.

In this short testimonial, Nathan shares his experience at a luxury wellness retreat in Kerala, where ancient Ayurveda met bold local flavors. He even joined a hands-on cooking class with an Ayurvedic chef 🧑‍🍳🌿
📍 Filmed at Niraamaya Retreats Surya Samudra
🏨 Curated by Ayurooms

Why Kerala?
Because it’s the only place where healing meets unforgettable food — and Ayurooms makes the journey effortless.

🌿 Why Ayurooms?

Verified Ayurveda doctors • Authentic treatments • Curated retreats • Seamless end-to-end care

👉 Start your wellness journey:
🌐 ayurooms.com
📩 info@ayurooms.com
📱 Instagram:
📲 WhatsApp: +91 96 86 049 112

15/01/2026

🌿 Inside the Garden View Room | Malika Ayurveda Beach Retreat, Varkala 🌊
Step into calm, comfort, and complete rejuvenation 🌿
This is the Garden View Room at Malika Ayurveda Beach Retreat, one of Kerala’s most loved destinations for Panchakarma & Ayurveda healing.
Surrounded by lush greenery and traditional Kerala architecture, this room is designed for guests who value privacy, peace, and nature-led wellness.

✨ Why guests love this room:
• Serene garden views for deep relaxation
• Quiet, private setting ideal for Panchakarma
• Authentic Kerala-style design
• Perfect balance of comfort & simplicity

📍 Located near Varkala Beach, this retreat offers a rare blend of beachfront energy and inner stillness.
🌿 Why Malika Ayurveda Beach Retreat?
✔ 2.5–3 hours of daily authentic Ayurvedic therapies
✔ Structured Panchakarma programs
✔ Beachside location in Varkala
✔ Culturally immersive Kerala experience

🎯 Book with confidence through Ayurooms
We curate your wellness journey with:
• Airport transfers
• Complimentary excursions
• Personalized Ayurveda packages

• Best price guarantee
📩 Bookings: aly@ayurooms.com
📱 WhatsApp (India): +91 96 86 049 112
✨ Watch more room tours:
• Garden Cottage
• Sea View Room

Let us guide you to a truly transformative Panchakarma retreat 🌿

13/01/2026

Why Ghee Is the First Step of Ayurveda Detox 🧈🔥
✨ Ayurveda Detox Explained: Snehapana (Medicated Ghee Therapy) ✨
Did you know that drinking medicated ghee is the first and most important step before Panchakarma detox? 🧈🔥
In this video, our senior Ayurvedic physician explains how Snehapana helps:

✅ Improve digestive fire (Agni)
✅ Boost natural energy levels
✅ Prepare the body for deep detox
✅ Remove toxins safely & effectively
This is not random ghee drinking — it’s customised, therapeutic, and guided Ayurveda 🌿
📍 Learn how Panchakarma truly works before you book a detox retreat.

👉 START HERE
🌐 ayurooms.com
📞 Free Ayurveda Consultation
Ayurveda Expert: ALY ALIDINA
🟢 WhatsApp: +91 96 86 049 112
📩 Email: aly@ayurooms.com

Why Ayurooms?
✔ India’s most trusted wellness booking platform
✔ Personally vetted Ayurveda & Panchakarma retreats
✔ Best price guarantee
✔ Expert guidance at no extra cost

⚠️ Disclaimer

This video is for education only and not medical advice. Always consult a qualified Ayurveda expert before starting any detox therapy.

10/01/2026

The Raviz Kadavu Calicut | Cottage Room Tour & Ayurveda Retreat Experience
This video offers a walkthrough of the Cottage category room at The Raviz Resort and Spa, Kadavu, one of the best Ayurvedic wellness resorts in Calicut (Kozhikode), Kerala.

The Raviz Kadavu offers three room categories:
Standard Room (entry level)
River View Room
Cottage Room (featured in this video)
The Cottage rooms offer serene river or lake views, but please note that not all cottages are identical in layout, size, or orientation. If you wish to request a specific cottage and are looking for the best rates on an all-inclusive Ayurveda or Panchakarma package, we recommend booking through Ayurooms.

📩 Email: aly@ayurooms.com
📍 Location & Accessibility

🌿 Ayurveda & Panchakarma at Raviz Kadavu
The Raviz Kadavu is known for authentic Ayurvedic treatments, including Panchakarma detox, which is traditionally recommended for:
✔ Back pain
✔ Digestive and stomach disorders
✔ Skin problems
✔ Headaches
✔ Hip & knee pain
✔ Lifestyle-related health issues
Ayurvedic programs are doctor-led and tailored to individual health conditions.

🤝 Why Book Through Ayurooms?
No matter what your ailment, Ayurooms helps you:
Choose the right resort for your health goal
Match doctor + treatment + duration
Get better pricing than booking direct
Avoid wrong or superficial resort choices
Ayurooms’ expert guidance is free.

📩 Business & Booking Inquiries: aly@ayurooms.com
🌐 Website: https://www.ayurooms.com

📞 Want to Know If Panchakarma Is Right for You?
📱 WhatsApp: +91 96 86 049 112
📧 Email: aly@ayurooms.com
🌐 Start here: https://www.ayurooms.com
Ayurooms offers free consultations to help you choose the right detox, doctor, and retreat—without costly mistakes.
⚠️ DISCLAIMER
This video is for educational purposes only and does not constitute medical advice. Panchakarma and Snehapana may not be suitable for everyone. Always consult qualified practitioners.
© Ayurooms

09/01/2026

Drinking 90 mL Ghee?! | Snehapana Explained | Panchakarma Detox at Fazlani Nature’s Nest
Can you really drink ghee as a detox?
Yes—and this is how Panchakarma detox truly begins.
In this video, filmed at Fazlani Nature’s Nest, we capture a light-hearted yet powerful moment as Anish, an Indian-origin guest from Ethiopia, drinks 90 mL of medicated ghee as part of Snehapana, a foundational Ayurvedic detox therapy.

This experience was curated by Ayurooms, India’s trusted wellness concierge for authentic Ayurveda retreats.
🧈 What Is Snehapana?
Snehapana is a preparatory detox therapy in Panchakarma, where medicated ghee is consumed under medical supervision to:

🔥 Strengthen digestive fire (Agni)
💧 Lubricate tissues and joints
🧠 Calm the nervous system
🦴 Reduce stiffness and inflammation

🌿 Bind and mobilize deep-seated toxins
Snehapana prepares the body for deeper Panchakarma therapies such as:
Virechana (therapeutic purgation)
Basti (medicated enemas)

🌿 Why Ghee Is Used in Ayurveda
In Ayurveda, ghee is considered a powerful carrier that:
Penetrates deep into tissues
Absorbs toxins
Enhances absorption of medicinal herbs
When used correctly, ghee becomes a medicine, not a food.
📞 Want to Know If Panchakarma Is Right for You?

📱 WhatsApp: +91 96 86 049 112
📧 Email: aly@ayurooms.com
🌐 Start here: https://www.ayurooms.com
Ayurooms offers free consultations to help you choose the right detox, doctor, and retreat—without costly mistakes.

⚠️ DISCLAIMER
This video is for educational purposes only and does not constitute medical advice. Panchakarma and Snehapana may not be suitable for everyone. Always consult qualified practitioners.

© Ayurooms

08/01/2026

How Ayurveda Changed My Health | 25-Day Kerala Retreat Experience | Ayurooms Review
What is it really like to experience Ayurveda for the first time in India?
In this video, Amin, originally from Vancouver and now living in Portugal, shares his honest experience after spending 25 days at an Ayurveda wellness retreat in Kerala, curated by Ayurooms.
His stay took place at Malika Wellness Retreat, where he received

Daily doctor consultations
Personalized Ayurvedic treatments
Therapies adjusted as his body changed
A structured lifestyle focused on healing, digestion, and balance
This testimonial offers a realistic, grounded look at what Ayurveda detox and rejuvenation feel like—especially for first-time international guests.
🌿 What Makes This Ayurveda Experience Different?
Unlike short retreats or spa-style Ayurveda, Amin’s journey focused on long-term healing:
✔ 25-day medically guided program
✔ Treatments adapted week by week
✔ Holistic care for body, mind & digestion
✔ Slow, mindful living in Kerala’s healing environment
Ayurveda isn’t about quick fixes. It’s about relearning how to live, eat, and heal—one mindful step at a time.
✨ Join the journey to wellness — one mindful bite at a time.
📞 BOOK YOUR AYURVEDA JOURNEY WITH AYUROOMS
For the best retreat match, pricing, and doctor alignment, contact Ayurooms:
📱 WhatsApp (India): +91 96 86 049 112
📧 Email: aly@ayurooms.com
🌐 Start here: https://www.ayurooms.com
⭐ WHY AYUROOMS?
✅ Not just a booking platform
✅ Protects guests from wrong resort choices
✅ Matches doctor + ailment + resort (core USP)
✅ Expert guidance is free
✅ Better prices than booking direct
Ayurooms helps you avoid costly mistakes and choose the right Ayurveda experience—not just the most popular one.
⚠️ DISCLAIMER
This video is for information and inspiration only and does not constitute medical advice. Always consult qualified professionals before beginning any wellness program.
© Ayurooms

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https://www.ayurooms.com/

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ABOUT AYUROOMS Ayurooms is a personalized service for booking vacations at the best resorts in India for health and wellness. We focus on premium and luxury properties that have excellent facilities, good doctors, amazing food, and, most importantly, effective treatment. Our mission is to help people overcome back pain, joint pain, skin disorders, stomach and digestive problems, obesity and other health issues. We offer hassle-free service and work tirelessly to make your stay with us a memory of a lifetime. SAVING YOU TIME AND MONEY Finding the right health resort is hard work. You have thousands of options and not enough time to do proper research. Worse still, you may not get honest information, fair pricing or the right care, if you do the research yourself. At Ayurooms, we do the hard work for you. We have already identified the very best resorts for treating different kinds of health issues. We have also been to each and every resort on our website. Therefore, we provide you with honest information, based on first-hand experience. We know each resort inside out – the rooms, food, staff, doctors, wifi, housekeeping, and the treatments. We leave no stone unturned to ensure your comfort and satisfaction. A SERVICE THAT YOU CAN TRUST Ayurooms is a personalized service. We will work with you on a one-to-one basis to help you identify the right resort for your specific health goals, time availability, and budget. If you have been struggling with your weight, suffering from too much stress, dealing with physical pain on a daily basis, not sleeping properly, wanting to avoid surgery and drugs, or simply looking for an amazing vacation experience, Ayurooms is for you. Get in touch with us at info@ayurooms.com and let us help you plan a journey to health, healing and bliss.