Naina Singhania

Naina Singhania Holistic Plans for Diabetes Reversal, PCOS, Infertility

Have someone you can lean on?? Tag her to let her know she can make a difference in your life! Perimenopause can start t...
05/12/2025

Have someone you can lean on?? Tag her to let her know she can make a difference in your life! Perimenopause can start to look alien without your girl gang!!

Shout out to all the women who can make someone’s day with their non judgemental attitude!!

Immunity is built not boosted. And it takes months to build it! SO, you have to prepare it now for the next year to be r...
27/11/2025

Immunity is built not boosted. And it takes months to build it! SO, you have to prepare it now for the next year to be resilient and qualitative!!

Immunity is just not about fighting infections, it’s also about how you lead your day to day life!! The quality with which you spend them vs the number of days you spend it!!

The beauty of Immunity is that it is intelligent and if we are smart and mindful enough to tweak our food, habits and lifestyle based on the situations, we chave pretty much hacked it!!

I am conducting one such session “Immunity Simplified” when I discuss the why what and how of Immunity!!

If you would like to register, the registrations are open, simply comment “immunity”

25/11/2025

From hardcore Female Chauvinist to A Hardcore Feminist

As a 32 year old who believed that there were only two categories of people when it came to proving their worths I.e male chauvinists and feminists where women were constant struggling to show they were not less if not more..

5 years later where I now think there is a 3rd category when I look at the plight of women I speak to : Working Fe(male) chauvinists— who are believe they are better than the women staying home!!

What i see in most of the women I meet daily is the mindset that you have to be constantly proving your worth financially to show your worthiness!!

We as Women really need to make peace with the fact that it is not who wears the pants in the house but who can balance the responsibilities they choose with integrity, honesty and pride !!

To every woman who does what she does with love, selflessness and honesty!! You are a true rockstar!! ❤️

09/11/2025

How much of Weight Will you Loss on this 14 Days Fat Loss Program 2.0?

While this is a roadmap for you to lose weight and for you to progressively see that weight loss, I have seen a weight loss of 2 kgs on an average being lost!

And individuals then going on to losing 5-7 kgs on their own after the program!!

If you think you need a good starter to lose weight! Then this program is for you! Comment “fat loss” and we shall share the details with you!!

Limited Seats!!

06/11/2025

Fat Loss 2.0- More Specific, More Detailed, More Rigorous!! Starting 22nd November for 14 Days

This is a more intermediate level of Fat Loss 1.0 where the focus was to teach you how to work around food wrt proportions!!

We work around Habits, Nitty Gritty about Diet, Lifestyle to not just lose weight but improve the overall productivity and quality of life!!

Sign up only if you are ready to work on your self 100%! No excuses!!

Comment “Fat loss” for more details or go click on. The link in bio for registrations and details of the program!!

25/10/2025

Opening the Batch for 14 Days Fat Loss Program 2.0 on 22nd November 2025

Registrations Open Now!! Comment “14 Days” for more details!!

09/10/2025

Ayurveda has very beautifully put everything in perspective for us. All we have to do is follow it to be able to have a disease- free life.

This applies to Sharad Ritu a time between rainy reason and winter (September till mid November)

To get the list of food items- comment “Sharad”

06/10/2025

Know when you ovulate to increase your chances of getting pregnant with this simple yet powerful tool!!

This particular patient had an unsuccessful attempt at IVF but a successful attempt with nutrition and being mindful about her body!!

Are you or do you know someone who is struggling to get pregnant?? Working on your body nutritionally will indeed worth a shot that is worth the money and effort and without putting your body through mental and physical trauma!!

DM “Sync” if you would like to book a discovery call with us and help you!!

03/10/2025

Craving Sugar or Feeling hungrier around periods??

It is a common experience for most of the women and it is natural.

Understand the body in this phase is preparing for a possible pregnancy (whether you get preganant or no) and hence automatically the body’s requirement increases.

At this time the insulin resistance of the body also tends to be slightly higher resulting in higher carb craving..

Balance this urge with higher protein and complex carbs!! Combine the two well to see the change along with foods/simple mental rich in magnesium.

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Dadar
Mumbai
400014

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09920340148

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