27/02/2020
Q.-- What is gout. ?
-- ~~~Gout is a form of inflammatory arthritis that is caused by an elevated level of uric acid in the bloodstream. The high levels of uric acid can form needle-like crystals in the joint and cause sudden pain, tenderness and inflammation.
Uric acid is transported from the blood to the kidneys, and if the uric acid levels are normal then the kidneys can excrete the uric acid in the body. Elevated levels of uric acid can result in gout flares and chronic kidney disease if not managed properly. Gout occurs more commonly in people who consume foods that are high in purine levels as these foods contribute to higher levels of uric acid. Some of these foods include:
Meat such as turkey, veal, and organ meats such as liver
Alcoholic beverages
Some fish including anchovies, mussels, tuna, scallops and trout
Processed foods and sugars
Q--- How hijama works..?
,~~~~ Hijama can be a very effective treatment for Gout
although it may not cure the condition it can really assist with reducing the pain and inflammation.
#*Hijama* is a process where suction cups are placed on areas of the skin and a small incision is made and blood is excreted in order to cleanse and detox the body from heavy metals and contaminants.
Hijama also helps to improve blood circulation and reduce stagnation and pain.
can remove toxic substances from the blood which can assist patients suffering from Gout.
If you are diagnosed with Gout, it is recommended to perform regularly and also make dietary and lifestyle changes.
*Precaution* .??
1- Increase water intake
2- Reduce foods that increase uric acid levels
3-Consume a diet that is rich in calcium and antioxidants
4-Calcium-rich fruits and vegetables such as bananas, avocados, green vegetables
5-Fruits rich in Vitamin C
6--Avoid soft drinks, processed foods and refined sugars
Avoid greasy and fried foods
Exercise regularly
bodybuilding
Expert Hijama therapist
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@ Unnao, Uttar Pradesh