16/03/2022
Healthy + delicious ๐
Eat Healthy Homemade food and Lose Weight.... Intresting ๐๐คฉ
Yess You can....believe me ๐๐
๐ฏ Homemade meals usually supply fewer calories, fats, sugars and sodium than most fast foods.
๐ฏ A balanced diet is made up of foods from the five food groups: starchy carbohydrates, fruits and vegetables, protein, dairy and healthy fats. Each provides the range of vitamins and minerals our bodies need to function efficiently.
1๏ธโฃ Homemade meals usually supply fewer calories, fats, sugars and sodium than most fast foods.
2๏ธโฃ A balanced diet is made up of foods from the five food groups: starchy carbohydrates, fruits and vegetables, protein, dairy and healthy fats. Each provides the range of vitamins and minerals our bodies need to function efficiently.
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If you want to know more about Our Weight loss programme DM me.
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