14/08/2020
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-Study finds people walk faster, report being healthier, when they walk with a purpose.
-Walking๐ถโโ๏ธ๐ถ๐ฟโโ๏ธ with a purpose -- especially walking to get to work๐ผ๐ -- makes people walk faster and consider themselves to be healthier, a new study has found. The study found that walking for different reasons yielded different levels of self-rated health๐. People who walked primarily to places like work and the grocery store from their homes, for example, reported better health than people who walked mostly for leisure.
"So we all need to just have a walk to our work which leads to good health it's such easy job to do isn't it? Let me know in the comment section "๐ช๐ ๐
