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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Prana Raksha - Yoga & Nature Cure Clinic

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Prana Raksha - Yoga & Nature Cure Clinic

Yoga & Nature Cure Clinic run by a team of BNYS Doctors with a vision to rectify Health Care Syste 🌿

05/12/2025

🌱 Healing isn’t a miracle. It’s a process.

Learn the right time, the right conditions, and the right way to let your body restore itself.

Don’t miss the next session: *Self Healing – When & How?*

📅 7th Dec 2025, Sunday
⏰ 10 AM
🌐 Online & Offline

For any queries, kindly contact on this number: *9712984615*

27/11/2025

🌼 FREE Naturopathy Lecture Series 🌼

🌿 LEARN TO REVERSE YOUR DISEASE NATURALLY & LIVE A MEDICINE FREE LIFE under the guidance of Registered Doctors of Yoga & Naturopathy from PRĀṆARAKṢĀ.

If you have been wanting to understand your body, if you’ve been looking for natural ways to heal, if you want clarity on food, detox, lifestyle, and energy, start this journey with us. 🌱

✨ Our FREE Sunday Webinar Series starts on 30th November!
Each session focuses on core principles of Yoga & Naturopathy:

📌 Session Topics:

- Health: The best state of Life
- Self-Healing - When & How
- Vitality - the fuel for Health
- Food: What, When & How?
- Detox through Naturopathy
- Non-Violence in Treatment

📅 Dates: 30 Nov to 4 Jan (Every Sunday)

⏰ Time: 10:00 AM – 11:30 AM IST

📍 Venue (In-Person): Pranaraksha Yoga & Nature Cure Clinic, 3rd Floor, BPC Rd, near Alkapuri Haveli, near Das Penda, Alkapuri, Vadodara - 390007.

💻 Online Platform: Google Meet/Zoom

Registration is FREE — but seats are limited.

Scan the QR code on the poster or Call/WhatsApp on the number below to book your seat:

📞 9712984615

To know more about us, please visit "pranaraksha.in"

Heal naturally. Live consciously. 🌿🤍

Team PRĀṆARAKṢĀ 🌱
📞 9712984615

19/11/2025

"PRĀṆARAKṢĀ" 🌱
It’s not just a name — it’s a reminder.
A reminder that healing begins when we protect our Prāṇa — our life energy. ✨

🫁 ‘Prāṇa’ is the invisible force that keeps you alive — the breath that flows effortlessly, the spark behind every heartbeat, the silent rhythm that connects body, mind, and soul.

🕉️ ‘Rakṣā’ means to protect, nurture, and preserve.

Together, Prāṇarakṣā means
“To protect and nourish your life force.” 💚

At Prāṇarakṣā Yoga & Nature Cure Clinic, our mission is simple — to help you reconnect with your Prāṇa through Yoga, Nature Cure, and Conscious Living. 🌿

Because when your Prāṇa flows freely,
your body heals naturally

06/11/2025

Every journey begins with a seed 🌱
Five years ago, we planted ours – HEAL Hygienic Care - A Yoga & Nature Cure Clinic.

With your trust and support, that seed grew strong, healed many, and stood tall 🙌

Today, it blossoms into something bigger and deeper
✨ Prāṇarakṣā Yoga & Nature Cure Clinic

Our roots remain the same, but our vision has grown – to protect and nurture your Prāṇa, the life force within 💚

Here’s to a new chapter in our journey together 🌿

Team,
Prānarakshā Yoga & Nature Cure Clinic

13/03/2024

Needs of life - Air, Water & Food as important as they are, will always be subordinate to life 🌱

Man uses food - food does not use man. It is, therefore, essential that we do not lose sight of the importance of man who is eating the food and that we do not concentrate all our attention upon the food that is eaten

The Living Energy will always dominate over the materials supplied for the maintenance of Life🧬

Therefore, "Demands of Life" should always be prioritised over the Wisdom, Wants & Desires of Mind.

Always abide by the 'Needs' and not by the Rules ⬅️

✔️ Eat only when Hungry

✔️ Drink water only when Thirsty

✔️ Take Rest when you're tired

✔️ Inculcate Physical Activity into your routine considering your body's capacity

✔️ Stop abusing your body by getting engaged into unnecessary activities - that which are not essential for survival

It is within our power to supply the conditions of Health and to avoid the conditions of Disease 💪🏻

Choose for yourself 👉🏻 HEALTH or DISEASE ❓

20/02/2024

Yoga for All - Beginners to Advanced Level
by Doctors of Yoga & Naturopathy 🧘🏻‍♂️🧘🏻‍♂️

This is a comprehensive 2 Month Online Yoga Program to help you understand your own body and your own unexplored abilities - on & off the mat !

🗓️ Dates : 1st March 2024 to 30th April 2024

🌄 Yoga Batch Timings
=> Batch 1 - 7:00 - 8:00 AM IST
=> Batch 2 - 8:30 - 9:30 AM IST
=> Batch 3 - 10:00 - 11:00 AM IST

💰 CONTRIBUTION: 3500 INR

Join the program to :
✔ Unlock the Right Techniques of performing Asana, Pranayama & other Yogic Practices
✔ Overcome sleep challenges with Yoga
✔ Understand your own Body-its limitations and capabilities
✔ Learn to Practise Yoga - On & Off the Mat
✔ Explore Yoga beyond Physical Postures & Breathing Techniques
✔ Bonus Theory Sessions on YOGA PHILOSOPHY based on Classical Yoga Texts

🧘🏻‍♂️ Our Team of Doctors of Yoga & Naturopathy
# Dr Yesha Gosai, BNYS
# Dr Yash Dodeja, BNYS

REGISTER NOW to start living better!
📞 9712984615

18/02/2024

HEALTH has always been perceived by all of us as 'NORMAL FUNCTIONING OF THE BODY'

We are all blindly running behind to FIT IN THE NORMAL RANGE OF VALUES for every other function of our body be it Blood Pressure, Cholesterol Levels, Blood Sugar Levels, Vitamin & Hormone Levels etc.

Maybe Because 👇🏻
> We've been told by the Experts that, being below or above the Normal Range is 'NOT HEALTH'
>We've been taught - 'NORMAL VALUES ON THE REPORTS IS HEALTH'
> We're kept away from the whole 'TRUTH - Living Body is Self Regulating which Heals Itself'

Your body always works for the good of the entire being.
If so, why is there an increase or decrease in the Blood Pressure, Cholesterol Levels,Blood Sugar Levels, Thyroid Levels, Vitamin & Hormone Levels?

These Increased and Decreased Values are the results of 'Your Body trying to temporarily compensate some less important functions in order to keep performing the Vital Functions for the survival of the life within'.

So, the Increased or Decreased Values are not Diseases in actual sense, but your body's own efforts to return to the Natural & Normal state - Health.

Every Fluctuation is an indication of the wrongs in Diet & Lifestyle, is a need for some change in your routine. Instead of wandering outside for the solutions, just look within, listen to your inner intuition - Voice of Nature.

✔️Popping pills to Regulate Blood Pressure, Cholesterol Levels, Thyroid Levels, etc. is not taking you even nearer to HEALTH

✔️Increase & Decrease in BP, Cholesterol Levels, Blood Sugar Levels etc. is an indication to start working on the CAUSES IN YOUR DIET & LIFESTYLE

✔️Do not only Rely on Reports and Numbers for your Health.

✔️NORMAL MAY BE DIFFERENT FOR EVERYONE

THERE'S NO ONE SIZE FITS ALL!
Every Body is Different

Next time you find a fluctuation in Values in your Reports,
👉🏻 Do not start popping pills just to reach the NORMAL VALUES
👉🏻 Recognize mistakes in your Diet & Lifestyle and make efforts to correct them
👉🏻 Fulfill the demands of the body
👉🏻 Seek guidance of Naturopaths if required

Health is not only about NORMAL VALUES
Being Away From The Common Values is not wrong.

HEALTH IS TO BE FELT NOT MEASURED

31/01/2024

Disease as known to all of us has always been considered as something evil 👿

As soon as we find out of a Disease, we start making every effort to get rid of it as soon as possible🙅🏻‍♂️

Maybe, Because 👇🏻
>We're all afraid of the 'DISEASE'
>We're not told the whole 'TRUTH'
>We're unaware of the 'INHERENT HEALING POWERS OF THE BODY'

Unfortunately, we have all been kept away from the Truth ! 👀
"Disease is nothing but your body's own effort to bring you back to the state of Health."↩️

Every Disease in itself is an opportunity for the body to reset and get back to the Normal 💪🏻
Every Disease is an opportunity for us to recall our mistakes and correct them ✅

Disease represents an effort on the part of the organism to overcome or destroy the adverse conditions which have been imposed upon it.

✔️ Diseases must not always be attacked upon through medicines

✔️ With every discomfort, your body takes a step closer towards Health

✔️ Body Heals Itself, only if provided an opportunity without any interference

Next time, you suffer from any discomforts or get detected with any Disease,
👉🏻 Do not jump onto gulping medications
👉🏻 Make necessary Dietary & Lifestyle Modifications
👉🏻 Fulfill the demands of your body
👉🏻 Seek guidance of Naturopaths if required

You'll be surprised to watch your discomforts vanish without a single medicine 😀

Leave your body all by itself when Diseased, just like you do when Healthy 🌼

It is only through Disease, You can get back to HEALTH ✅

25/01/2024

Loose Toxic Weight 🏋️
Gain Abundant HEALTH 🌈

3 Month Program By Doctors of Yoga & Naturopathy 🩺

When it comes to loosing weight, we all run behind achieving target based weight loss at the expense of our Health 👎🏻

Just Running behind Weight Loss will definitely deprive your Health 🙅🏻‍♀️

We beleive in prioritisong Health over Weight Loss ✅

In the process while achieving Health through Dietary & Lifestyle Modifications, you'll definitely shed off all the TOXIC WEIGHT 🤩🤗

We will be addressing only 10-12 Participants for this Program

So, Hurry up and Grab your Seat Full of HEALTH 🤓

Date : 1st February to 30th April

FEES : 5000/-

✅ What will you get ?

🍀Yoga sessions specially designed by Doctors of Yoga & Naturopathy - 5 days a week

🍀One to One Consultation with our Doctors

🍀Customised Diet Plans

🍀Regular Follow ups by our team of doctors

🍀7 LIVE Sessions on Health, Natural Healing, Dietary & Lifestyle Guidelines by our Doctors

🍀 Attractive discounts on our Annual packages

Connect with us for Registration: 9712984615

Team,
HEAL Hygienic Care
A Yoga & Nature Cure Clinic, Vadodara

12/12/2023

Yoga Made Easy, Ft. BLOCKS 🧘🏻‍♂️
with Doctors of Yoga & Naturopathy

Grab your Yoga Blocks🧱
& Unblock your Restrictions 🕊️

Recognize your Potentials 🔎
Redirect your Practise 🔁
Reform your Flexibility 🤸🏻

Come join us to elevate your Yoga Practise with Yoga Blocks 🪜

Register Now and Secure Your Seat for this One Day FREE Session - "Yoga made Easy, Ft. BLOCKS"

🔖 Registration Fees : 100 Rs (Refundable)

🗓️ 16th Dec '23, Saturday
🕓 7:15 am to 8:30 am

📍501-502, Eleven Square Building, GIPCL-Chanakyapuri Rd, New Sama, Vadodara, 390008

Contact for Registration
📞 9712984615

See you there 🤗

Address

Prānarakshā Yoga & Nature Cure Clinic, 3rd Floor, Urmi Society, 78/B, BPC Road, Near Alkapuri Haveli, Near Das Penda, Haripura, Alkapuri
Vadodara
390007

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

09712984615

Website

https://youtube.com/channel/UCvSBWFxdMGhZEysWU3IgKXw, http://pranaraksha.in/

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