PRIME LIFE Physiotherapy clinic

07/09/2022

Happy world physiotherapy day.

06/12/2021

08/09/2021

The World Health Organization recommend that Long COVID rehabilitation should include educating people about resuming everyday activities conservatively, at an appropriate pace that is safe and manageable for energy levels within the limits of current symptoms and exertion should not be pushed to the point of fatigue or worsening of symptoms.

Safe and effective rehabilitation is a fundamental part of recovery.
Visit our clinic and regain your lost Health.
Prime life physiotherapy clinic.

14/07/2021

When most people think of good posture, they’re usually thinking of it in terms of two myths we should get out of the way before we go any further
Posture Myth #1: Good posture should feel rigid and take a lot of work.
Posture Myth #2: There’s one ideal posture everyone should be aiming for.

How to Achieve Good Posture
Your overall goal with posture is to have a “neutral spine.” A neutral spine retains three natural curves: a small hollow at the neck’s base, a small roundness at the middle back, and a small hollow in the lower back. Below we show you what to focus on to get that neutral spine while standing or sitting. First, we give a full explanation of what to do and why; this is followed by a “crib sheet” of posture “cues” to check for throughout the day.

30/06/2021

“Take care of your body. It’s the only place you have to live.”
U have back pain ?
Contact us.
Prime life physiotherapy clinic.

12/06/2021

Don't Let Pain, to Affect your Quality of Life.
Get Advance Physiotherapy Treatment to Cure.
PRIME LIFE Physiotgerapy clinic
Contact 9723070506,9375933355

08/06/2021

The German Brain Tumor Association declared 8th June 2000 as World Brain Tumor Day and since then, this day has been celebrated every year in most of the countries in the world. The day is celebrated to create awareness of the common people about the causes and symptoms of brain tumor.

05/06/2021

On this World Environment Day, let us take an oath to value what we have in nature and to treat it in the right way.

17/05/2021

Do you know high blood pressure, or hypertension, is known as a ‘silent killer’?

However, there are some health problems that have been linked to hypertension when they occur frequently. They include-

Shortness of breath
Bleeding nose
Headache
Dizziness
Flushing (face, cheeks or ears becoming red due to various physiological conditions)
Chest pain
Blood in urine
Remember, though these problems are linked to high blood pressure, they are not direct signs of hypertension.
Which is why, the best way to know about hypertension is getting your blood pressure levels checked regularly.

11/05/2021

Here are some ways to ↘️ your cancer risk:
🚭 Don't use to***co
🏊‍♂️ Exercise regularly
🍅 Eat healthy foods
☀️ Avoid strong sunlight for prolonged periods
🥃 Drink less alcohol

Let's beat cancer!

01/05/2021

On this 63rd , let's celebrate the glory of , the beauty of its colourful culture, festivals, street food, and historic architecture.
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26/04/2021

Common pains can cause serious discomfort and uneasiness.Pain can be of any type head ache, muscular cramps, muscle soreness, neck pain etc.
We all are familiar with HOT🔥 and COLD❄treatment but we can't simply use them without knowing whether heat should be applied or cold!!!
Common pain differ and so does their treatment. Here is what you shoud apply for in common pain.