03/04/2026
What looks like “just a belly” is often visceral fat - fat that surrounds internal organs.
This type of fat is linked to:
- Higher risk of heart disease
- Diabetes
- Fatty liver
- Low energy and poor stamina
So it’s not just about looking fit - it’s about protecting long-term health.
[Belly Fat, Male, Visceral Fat, Health Risks, Overall Health, Lifestyle Vhanges, Belly Fat Reels, Doctor Reels, Aman Hospital]