15/06/2025
π§ SLEEP DISORDERS π€
Good sleep is essential for mental wellness.
Are you struggling to get quality sleep? You might be experiencing a sleep disorder, which can have a significant impact on your mental and emotional well-being. At Alpha Mind Clinic, weβre here to help you understand and treat your sleep challenges with care and expertise.
π SIGNS YOU MIGHT HAVE A SLEEP DISORDER:
β’ Difficulty falling or staying asleep
β’ Snoring or gasping during sleep
β’ Excessive daytime sleepiness
β’ Frequent nightmares or night terror
β’ Mood swings, irritability, or poor concentration
π COMMON TYPES:
β’ Insomnia
β’ Sleep Apnea
β’ Restless Leg Syndrome
β’ Narcolepsy
β WHY IT MATTERS:
Poor sleep can worsen anxiety, depression, and concentration. It can affect every part of your daily lifeβfrom productivity to emotional stability.
π¬ If you're experiencing any of these symptoms, don't ignore them.
Reach out to Dr. Parth A. Soni at Alpha Mind Clinic, Vadodara - your trusted psychiatrist for holistic mental health and sleep care.
π Call Now: 9427303118
π Visit Us: Shop No. 3,4, Red Coral Complex, Gada Circle, Airport Road, Harni, Vadodara