Rogtham

Rogtham Rogtham - Balancing Medicine with lifestyle
By:- Dr. Ashish Sethi (MD, DM)
Gastroenterology & Hepatology
Expert in Gut, Liver & Lifestyle Diseases

घावों को भरने में लगता है समय, पर सही मौका मिलना भी है अहम।इलाज टालना, लक्षणों को नज़रअंदाज़ करना, कभी–कभी दर्द को और बढ...
05/12/2025

घावों को भरने में लगता है समय,
पर सही मौका मिलना भी है अहम।
इलाज टालना, लक्षणों को नज़रअंदाज़ करना,
कभी–कभी दर्द को और बढ़ा देता है।
धैर्य रखो, समय दो जीवन को,
पर सही कदम उठाना मत भूलो।
मतलब यही है — समय भी ज़रूरी,
और सही अवसर पकड़ना भी उतना ही ज़रूरी।

I’ll just skip breakfast — not hungry yet.Sounds harmless? Your stomach disagrees. Skipping breakfast slows down your me...
04/12/2025

I’ll just skip breakfast — not hungry yet.
Sounds harmless? Your stomach disagrees.
Skipping breakfast slows down your metabolism and confuses your gut.

It leads to acidity, heaviness, and low energy through the day — because your body’s digestive clock wakes up before you do.
Doctor’s Tip:
Even a small breakfast counts — a banana, soaked almonds, or a glass of buttermilk.
It’s not about eating heavily; it’s about keeping your gut rhythm alive.
Start your day fueling your stomach, not starving it.



03/12/2025

क्या Apple Cider Vinegar सच में weight loss और blood sugar control में मदद करता है?
Dr. बताते हैं कि ACV हमारे body, metabolism और रोज़ खाए जाने वाले food पर क्या असर डालता है—
और आपको इसे लेना चाहिए या नहीं।
हर trend सही नहीं होता…
जानिए science-based सच्चाई, ताकि आप अपने health goals स्मार्ट तरीके से पूरा कर सकें।
अपनी body type और health condition के लिए क्या safe है,
इसके लिए Dr. से consult ज़रूर करें।
Call: +91 935 413 6093



Today’s doctors have advanced tools — MRI, blood tests, AI-based diagnosis — but the principle is still true.Modern issu...
02/12/2025

Today’s doctors have advanced tools — MRI, blood tests, AI-based diagnosis — but the principle is still true.
Modern issues:
Over-reliance on machines, under-listening to patients.
Treating reports, not the person.
Short consultation time, missing emotional/mental health.
Patients today expect not just treatment but care.
So, a doctor who combines knowledge (science) with empathy (human touch) can truly cure.

At Rogtham, we focus on the real cause of your stomach problems, not just the symptoms. With clear diagnosis, the right ...
01/12/2025

At Rogtham, we focus on the real cause of your stomach problems, not just the symptoms.
With clear diagnosis, the right lifestyle guidance, and personalised treatment, we help you heal naturally.
Start your gut-health journey today!
Contact Rogtham for appointments.

If you’re facing stomach or digestion issues, meet your trusted Gastro Expert — Dr. Ashish Sethi with 30+ years of exper...
01/12/2025

If you’re facing stomach or digestion issues, meet your trusted Gastro Expert —
Dr. Ashish Sethi with 30+ years of experience and thousands of happy patients.
Get an accurate diagnosis, personalised counselling, and free customised diet plans for better recovery.
Book your consultation now.
Contact Rogtham for support.

From acidity, gastritis, and IBS to fatty liver, constipation, and bloating — Rogtham offers complete digestive care. Wi...
01/12/2025

From acidity, gastritis, and IBS to fatty liver, constipation, and bloating — Rogtham offers complete digestive care.
With expert treatment and lifestyle+diet support, we help you build long-term gut wellness.
Have symptoms? Don’t wait — Contact Rogtham today.
We’re here to help you heal.

Ancient healing ने Madhumeha को पूरा शरीर प्रभावित करने वाली condition माना, जहाँ lifestyle, food habits और herbs बड़ी भ...
30/11/2025

Ancient healing ने Madhumeha को पूरा शरीर प्रभावित करने वाली condition माना, जहाँ lifestyle, food habits और herbs बड़ी भूमिका निभाते थे.
Modern science इसे कमी नहीं, बल्कि hormone imbalance + metabolic dysfunction मानता है और treatment को measurable बनाता है.
दोनों ही approaches कुछ ना कुछ सिखाती हैं:
Lifestyle matters. And so does scientific monitoring.
Follow for clear, research-backed health education
Share this with someone managing diabetes today!

Stomach problems को समझने का सबसे भरोसेमंद तरीका है Endoscopy/Gastroscopy. यह टेस्ट अंदर की सूजन, infection या ulcers को...
29/11/2025

Stomach problems को समझने का सबसे भरोसेमंद तरीका है Endoscopy/Gastroscopy.
यह टेस्ट अंदर की सूजन, infection या ulcers को clear visuals के साथ दिखाता है.
Rogtham में procedure होता है
- Modern equipment
- Expert supervision
- Safe, quick & affordable testing
अगर आप लंबे समय से पेट की तकलीफ झेल रहे हैं, आज ही check-up कराएं.
Call: +91 935 413 6093

28/11/2025

Does drinking cold water damage your stomach?
Dr. says: Nooo! Cold water is actually good for your gut.
It keeps your stomach cool, supports digestion, and even helps in weight management by boosting metabolism.
Confused about everyday health myths?
Book your consultation and get clarity from the experts!

 

Gur खाने के बाद वाली “taqat” सिर्फ Dadi Maa का विश्वास नहीं है. Modern medicine भी मानता है कि jaggery works as a natura...
27/11/2025

Gur खाने के बाद वाली “taqat” सिर्फ Dadi Maa का विश्वास नहीं है.
Modern medicine भी मानता है कि jaggery works as a natural detoxifier और refined sugar से कहीं बेहतर है.
Old wisdom + new science… sometimes दोनों ही सही होते हैं.
Follow us for more science-backed health gyaan
Save & share with someone who still eats white sugar daily

Colonoscopy पेट और आंतों की समस्याओं को समय रहते पहचानने का सबसे भरोसेमंद तरीका है. High-definition imaging और expert ga...
26/11/2025

Colonoscopy पेट और आंतों की समस्याओं को समय रहते पहचानने का सबसे भरोसेमंद तरीका है.
High-definition imaging और expert gastro specialist की guided जांच से diagnosis और भी accurate होता है.
If you have long-term acidity, bleeding, constipation, or abdominal pain, don’t ignore it.
Book your colonoscopy today: +91 935 413 6093

Address

7th Floor, Isha Hospital, Sarabhai Campus, International Gastro Institute
Vadodara
390005

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 11am - 5pm

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