05/01/2026
A racing heart and a heavy chest can feel frightening, especially when anxiety hits.
In this video, therapists Deepak Bohra and Ayush explain why these sensations happen and how the nervous system plays a role.
Watch the full explanation on YouTube.
https://youtu.be/R4ZGySM4z5A
A racing heart. A heavy or tight chest. For many people, these sensations can feel scary, especially during anxiety.In this video, therapists Deepak Bohra an...