Commit to be Fit

Commit to be Fit The toughest thing of DIET isn't watching what u eat it's watching what other people eat.

03/01/2026

Doing fasting, crash diet but unable to get long term results? Find out why!

02/01/2026

Are you the one who believes Diabetes means zero sugar and strict diet? Lets breakdown myth for you.

29/12/2025

Is your diet safe for your heart health?

23/12/2025

So called healthy snacks are not at all healthy!
Time to break myth.

19/12/2025

Are you one of them who skips morning breakfast?
So Listen to this video carefully!

17/12/2025

There is big difference between healthy diet and starvation. Make sure you choose right one.

I’m proud to share that my research paper titled “Health Education in India, 2047” has been accepted for publication in ...
15/12/2025

I’m proud to share that my research paper titled “Health Education in India, 2047” has been accepted for publication in the International Journal of Science, Technology and Management.

This marks my first experience in research writing, making this achievement especially meaningful. I’m truly grateful for the opportunity and thankful that my efforts have come to fruition.

My sincere thanks to my mentor Dr. Manish Pandey my family and all my well-wishers for their constant guidance, encouragement, and unwavering support throughout this journey.

12/12/2025

Are you a smart shopper? Let’s decorate Label behind every food item!

09/12/2025

Cancer causing food? Yes here we have a list.
DM now for curated diet plan.

05/12/2025

Not all oils are bad — and not all oils are good. 🧠✨
In this video, Dr. Bela Patel explains why your body needs the right kind of oil… and how choosing wisely can transform your health.
Know the truth before you say “No to oil”!

👉 Watch the full video & book your diet consultation today!

    I had the privilege of conducting a Lifestyle Awareness Session at Abbott Healthcare, focusing on lifestyle diseases...
02/12/2025





I had the privilege of conducting a Lifestyle Awareness Session at Abbott Healthcare, focusing on lifestyle diseases and the significance of preventive lifestyle modifications in today’s fast-paced work culture.
It was an enriching experience interacting with a team that is deeply involved in healthcare products and solutions. The Q&A discussion was highly insightful, reflecting their strong knowledge and real-world understanding of health challenges.

Grateful to the Abbott Healthcare team for the opportunity and a truly memorable session. Looking forward to more such meaningful collaborations

30/11/2025

Sugar-Free’ likha hota hai… par andar hoti hai hidden adulterated sugars!
Yahi sugars increase karti hain BO, diabetes risk aur cholesterol issues — bina aapko pata chale.
Dr. Bela Patel explains why we MUST read labels carefully before trusting claims.”
👉 Be a smart consumer. Check ingredients, not just labels!
✨ Share this reel with someone who buys ‘sugar-free’ blindly.

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Opp. Linde Office, Vasna Gotri Road
Vadodara
390015

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