Lotus Hospital and Lotus clinics.

02/12/2025

When health takes an unexpected turn, quick action saves lives.
Lotus Hospital delivers round-the-clock emergency response supported by modern technology and skilled specialists.
📞 Call Today: +91 84697 54104

30/11/2025

Contrast Bathing combines the power of cold and hot water to support your body’s natural healing system. By alternating temperatures for 5–10 minutes each, you stimulate blood circulation, activate immunity, boost hormones, and reduce DOMS in athletes and active individuals. This simple routine also promotes relaxation, better metabolism, and improved liver function.

Cold water energizes, hot water soothes — and together they create a complete wellness cycle. Practicing this once or twice a week can enhance recovery and keep your body balanced.

Try adding Contrast Bath to your weekly routine and feel the shift in your body and mind. More wellness videos coming soon — stay tuned!

29/11/2025

When care meets coordination… healing becomes stronger.
At Lotus Hospital, every life we touch is backed by teamwork, trust, and dedication. 🌸

29/11/2025

Did you know hot water baths can do wonders for your skin and body? Bathing in hot water opens pores, flushes out toxins, and keeps your skin soft and healthy. It relaxes your muscles, eases tension, and warms the body after a long, tiring day.

While cold water energizes in the morning, hot water at night helps your body recover, especially for runners, athletes, or anyone feeling chilly.

Start your hot water bath routine tonight and discover the benefits yourself! Tap to watch the full video.Stay tuned for Part 3.

28/11/2025

Many people wonder whether to bathe in hot water or cold water. 🌡️ While hot water feels relaxing, cold water has incredible health benefits that you shouldn’t miss! ❄️

Bathing in cold water can improve blood circulation, increase your metabolism, reduce the risk of skin diseases, and even boost testosterone and s***m count in men. It also releases endorphins and non-adrenaline, helping to elevate your mood, reduce stress, and fight depression naturally. 💪✨

Start your day with a cold shower and feel the difference in your energy, focus, and overall wellness. Are you ready to take the challenge? 🚿

Watch the full video & transform your daily routine today!



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28/11/2025

Get your tests done with complete care and accuracy at Lotus Hospital Path Lab. From routine blood tests to advanced diagnostics, we ensure safe, quick, and reliable results you can trust.Book your appointment today!


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27/11/2025

27/11/2025

At Lotus Hospital Pharmacy, every prescription is handled with precision, safety, and genuine care.

From approved medicines to round-the-clock availability, your health is always in trusted hands.Visit us or call now for reliable, 24×7 pharmacy support.


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25/11/2025

Learn how to save a life — in just 1 hour! Join our FREE BLS (Basic Life Support) Training every Saturday at Lotus Hospital.

Hands-on CPR practice, expert guidance, and real emergency-response skills that everyone should know.

📍 Limited seats — Registration is mandatory!
📞 Call now to book your spot: +91 8238066066

👉 Reserve your seat today and be prepared to save a life.

24/11/2025

This part explains why your protein intake and workout intensity must cross a limit — the anabolic threshold — for real muscle growth to happen.

As we age, this threshold rises.At 20–25, your body needs less effort to build muscle.But after 30–50, you need 30–35g protein per meal + higher-intensity training to activate muscle growth.

If your meal or workout stays below this limit, your body improves endurance — not muscle size or strength.

For more information, contact our hospital.

22/11/2025

Unlock your muscle-building potential! 💪 Understanding your Anabolic Threshold is key to activating MTOR and boosting muscle growth. Eat right, train smart, and keep your muscles strong at any age! 🔥

Tap to learn how to hit your anabolic threshold and maximize muscle gains!