Heena Shah - Parichay Nutri-gene Clinic

Heena Shah - Parichay Nutri-gene Clinic Diet and yoga Consultancy ; Genetic testing ; Audio-Visual Health Awareness Program for Societal Edu

I am a clinical nutritionist & nutri-genetic counsellor.I specialized to make diet plans for weight managements, PCOD,Thyroid,IBS,High cholesterol,Liver problems,Diabetes,Arthritis,COPD & other chronic diseases.I regular deal with issue faced during preconceptions & pregnancy period. I also take DNA test at my clinic & then provide diet plans as per your genes analysis. I have developed home made health supplements which are entirely made from hand pound grains and Indian spices under the brand name of "ENVIGOR" I have authored a book on Cancer " Go,Grow and Glow with nutrition". I am running you tube channel under the name of " Feed Your Genes Right", It is health awareness program.

03/11/2025

Discover how epigenetic science is transforming the way we understand health, nutrition, and disease prevention.

In this session, De. Heena Shah explains how your lifestyle, nutrition, and environment can influence your genes — and how you can take charge of your wellness through personalised, science-based approaches.

👩‍⚕️ About De. Heena Shah:
B.Sc. (Chem) | DNHE Clinical Nutritionist | Nutri-genetic Counsellor | Diabetes Educator

💡 Topics Covered:
What is Epigenetics?
How your lifestyle and food choices affect gene expression
The link between nutrition, genetics, and long-term health
Practical tips to optimize your health through nutrigenetics

📞 For Consultations or Enquiries:
Call / WhatsApp: +91 99247 55588

✨ Empower your health — not just by treating illness, but by understanding your genes.



Epigenetic Science, Epigenetics, Dr Heena Shah, Heena Shah Nutritionist, Nutrigenetic Counsellor, Nutrigenetics, Genetic Counselling, Clinical Nutritionist, Diabetes Educator, Nutrition Science, Gene Expression, DNA and Health, Nutritional Therapy, Preventive Health, Healthy Lifestyle, Personalized Nutrition, Nutritional Awareness, Health Education, Wellness Tips, Genetic Health, Epigenetic Awareness, Nutrition and Genes, Lifestyle and Genes, Nutrigenomics, Nutritional Counselling, Epigenetic Medicine, Health Transformation, Science of Nutrition, Diet and DNA, Genetic Wellness

01/10/2025

Did you know the Indian Thali is not just about variety but also a perfect example of scientific nutrition? 🍲✨

In this video, De. Heena Shah explains how the traditional Indian Thali balances carbohydrates, proteins, vitamins, minerals, and fiber—making it one of the healthiest ways to eat.

👉 Learn why Indian food wisdom is deeply connected with modern nutritional science.

👉 Don’t forget to Like, Share & Subscribe for more health-related content!

📍 Parichay Nutri-gene Clinic
📞 Contact us: +91 9924755588
🌐 Visit: www.parichaynutrigene.com



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✨ Small swaps = Big results! ✨Healthy living doesn’t always mean big sacrifices—sometimes it’s about making smarter choi...
14/09/2025

✨ Small swaps = Big results! ✨

Healthy living doesn’t always mean big sacrifices—sometimes it’s about making smarter choices every day. 💪🌱

👉 Swap potato chips with roasted chickpeas
👉 Replace soda with infused water (lemon + mint 🍋🌿)
👉 Choose multigrain bread over white bread

Which one will YOU try today? 🤔💚

📞 For personalized nutrition guidance, contact Dr. Heena Shah at +91 99247 55588

✨ Your body gives signals before you even say a word!💅 Brittle Nails? It might be Iron deficiency.😴 Frequent Fatigue? Co...
08/09/2025

✨ Your body gives signals before you even say a word!
💅 Brittle Nails? It might be Iron deficiency.
😴 Frequent Fatigue? Could be Vitamin B12 deficiency.
🌸 Dry Skin? Possibly Omega-3 deficiency.

👉 Don’t ignore these small signs. Listen to your body and take the right steps toward better health. 💖

📞 For personalized nutrition guidance, consult Dr. Heena Shah – Clinical Nutritionist at +91 99247 55588.

Nutrition Tips for Working Professionals✔️ Keep dry fruits/nuts at your desk✔️ Drink water every hour — set reminders✔️ ...
12/08/2025

Nutrition Tips for Working Professionals

✔️ Keep dry fruits/nuts at your desk
✔️ Drink water every hour — set reminders
✔️ Pack your lunch the night before
✔️ Avoid skipping meals — even a fruit is better than nothing
✔️ Limit caffeine after 4 PM

Share this with a colleague who skips lunch way too often 😅

You don’t need to punish your body to see results.In fact, starving slows metabolism and leads to more fat gain over tim...
07/08/2025

You don’t need to punish your body to see results.

In fact, starving slows metabolism and leads to more fat gain over time.

Here’s what actually works:
✔️ Eat nourishing meals
✔️ Prioritize protein & fiber
✔️ Sleep well & stay hydrated
✔️ Stay consistent — not extreme

Let’s design a weight-loss plan you can actually enjoy and sustain.

DM me “Start” to begin. 🚀

Bloating, fatigue, cravings? Your gut could be trying to tell you something.Your digestive health plays a major role in ...
16/07/2025

Bloating, fatigue, cravings? Your gut could be trying to tell you something.

Your digestive health plays a major role in immunity and mood.

Let’s fix it from within naturally.

Address

Parichay Nutrigene Clinic, Bhagyoday Society, Daman Road, Chala
Vapi
396191

Opening Hours

Monday 10:30am - 7pm
Wednesday 10:30am - 7pm
Thursday 10:30am - 7pm
Friday 10:30am - 7pm
Saturday 10:30am - 7pm

Telephone

+919924655588

Website

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