SvaYoga

SvaYoga Inspiring holistic transformation through yoga, meditation & wellness. Unlock balance, clarity & vitality with our retreats, workshops & challenges.

Step into a journey of mindfulness, healing, and self-discovery. Let’s create a healthier, happier you! * Hatha Yoga

* Ashtanga Yoga

* Restorative Yoga

* Mudras and Kriyas

* Pranayama (Balancing of Breathing)

* Meditation - Awareness, Progressive, Mindfulness

* Yoga Therapy for diseases

* Yoga for Stress, Anxiety and Depression

* Yoga for Weight Loss, Flexibility and Better Health

* Diet and Lifestyle changes

* Social systems and changes

16/01/2025

πŸŒ™ Struggling with Stress, Sleepless Nights, or Endless Worry?

Life can feel overwhelming with:
😰 Stress piling up from work or home.
πŸŒͺ️ Racing thoughts keeping you awake at night.
πŸ’€ Tossing and turning, longing for restful sleep.
πŸ’” Feeling drained, anxious, or emotionally stuck.

But what if there’s a way to:
✨ Calm your mind and body effortlessly?
🌿 Release stress and worries naturally?
πŸ›Œ Sleep deeper and wake up rejuvenated?

Join our **5-Day Yogic Sleep Therapy Workshop** in **Vasco, Goa** and experience the magic of *Yoga Nidra*! 🌟

βœ… **What You’ll Get:**
- πŸ§˜β€β™‚οΈ Deep relaxation techniques.
- πŸ’¨ Breathing practices for stress relief.
- 🌌 Guided Yoga Nidra for peaceful sleep.
- 🎁 A take-home meditation audio for self-practice.

πŸ“… **When**: January 27th to 31st, 2025
πŸ•– **Time**: 7 PM – 8 PM (Monday to Friday)
πŸ“ **Where**: Vasco, Goa
πŸ’Έ **Fee**: β‚Ή1500/-

✨ **Limited spots available!**
Secure your place TODAY!

πŸ“ž Call/WhatsApp: 8899153850
🌐 Register Now: https://bit.ly/ShyamSvaYoga

Let Yoga Nidra transform your nights and days into calm, restful, and joyful experiences. πŸŒ™πŸ’€

**Unlock Your Best Self in Just 21 Days!** 🌟Are you ready to transform your mind, body, and soul? Join our **21 Days to ...
16/10/2024

**Unlock Your Best Self in Just 21 Days!** 🌟

Are you ready to transform your mind, body, and soul? Join our **21 Days to Inner Transformation** workshop and experience life-changing practices that will help you achieve peace, balance, and personal growth.

✨ **What’s Included?**
πŸ•” Daily **Brahma Muhurat Meditation** to tap into the universe’s early morning energy.
πŸ™ **Manifesting Grace Through Gratitude Meditation** for abundance and positivity.
🌬️ **Advanced Pranayama Techniques** to boost your energy and inner calm.
πŸŒ™ **7 Days of Yoga Nidra** for deep relaxation and clarity.
πŸŒ€ **7 Chakra Healing Meditation** to align your energy centers.
πŸ“ **21 Days of Journaling & Affirmations** to strengthen your mindset.
πŸ† **21 Days, 21 Habits Challenge** – Daily tasks to build transformative habits.

πŸ“… **Workshop Starts**: Monday, 21st Oct 2024
πŸ’» **Available Online - Google Meet/WhatsApp**
πŸ’₯ **Special Offer**: Join the full 21-day program for just **β‚Ή999/-** (Only for first 10 members).
πŸ‘‰ **Register Now**: *UPI ID:* shyamsvayoga@oksbi

πŸ”— Join the WhatsApp group :
https://chat.whatsapp.com/HO6caswmACLLRZDBmkMmWP

πŸ“² *WhatsApp - https://wa.me/918899513850* to register and claim your spot today!























πŸ”₯ **Limited Spots Available!** Don’t miss this opportunity for total wellness.

Let’s start this journey of **mindfulness, meditation, and personal growth** together!

10/09/2024
*Navgraha Temples Tour*Pilgrimage Tour to the revered Navgraha temples, each dedicated to one of the nine celestial deit...
10/09/2024

*Navgraha Temples Tour*
Pilgrimage Tour to the revered Navgraha temples, each dedicated to one of the nine celestial deities that influence our destiny.

Join us on a divine pilgrimage to cleanse your spirit and balance your energies through powerful rituals and meditations. Here you seek divine blessings and solutions for your Navgraha Doshas. Be blessed by the special darshan at these holy sites which are not shown by anyone else.

Performing rituals specific to the afflicted planet can fulfill specific desires, such as career success, marital harmony, health, prosperity and bring balance to one's life.

**Yatra Highlights:**
- Visit the sacred Navgraha nine temples, each known for its unique spiritual significance.
- Participate in special rituals and ceremonies aimed at Navgraha Dosha Nivaran.
- Explore the rich cultural heritage and spiritual traditions of ancient India.
- Connect with like-minded individuals on a path of spiritual growth and enlightenment.
- Yoga and Meditation sessions
- Music healing therapy
- Psychic and Tarot card readings

**Yatra Date:** Sept 27 - 30, 2024 (4D/3N)
**Departure Point:** Chennai

*Holy places visited:*
Suriyan (Sun) Temple,
Chandran (Moon) Temple,
Sevvai (Mars) Temple,
Budhan (Mercury) Temple,
Guru (Jupiter) Temple,
Sukkiran (Venus) Temple,
Sani (Saturn) Temple,
Rahu (North Lunar Node) Temple,
Ketu (South Lunar Node) Temple,

Bookings closes on 15th Sept, 2024.]

*Travel:* Exclusive of air / train fare.
AC Coach for ground transport

*Accommodation:*
Best room - double sharing
Single Occupancy on additional charges

Veg Breakfast | Lunch (Thali) | Comfortable Stay | Luxury Travel | Multilingual Yatra Guide | Senior Citizen Friendly
*Non-veg & alcohol strictly prohibited*

To confirm your participation or for more details, please tap the link below to join the WhatsApp group:
https://chat.whatsapp.com/BXHy32TqyyT2iPBorJp3hq

Or Call - 88 99 153 850

Address

Vasco Da Gama

Telephone

+917875237677

Website

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